Sleep Disorder therapists in Zephyr, Ontario ON, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Zephyr. We encourage you to review each profile to find your best match.
Sleep Disorder
Adriana King -Aurora Therapy & Neurofeedback
Registered Psychotherapist, RP
Sleep issues can be rooted either during stressful periods that alert and agitate the nervous system, but it can become chronic if not addressed properly leading to rely solely on medications. Addressing the root cause of the stress response that prevents individuals from relaxing enough to achieve restful sleep might require multiple interventions, organizing proper sleep cycles can help clients day experience. This can include relaxation exercises, psychotherapy as well as Neurofeedback training.
11 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON Ontario
Sleep Disorder
Dr. Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you stay awake in bed and feel frustrated? Do you have difficulty staying asleep and often wake up in the middle? Feel drowsy or unenergetic during the daytime? Contact me, I can help you stabilize your sleep pattern and regularize your circadian rhythm.
7 Years Experience
Online in Zephyr, ON Ontario (Online Only)
Sleep Disorder
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
CBT-I and practical routines for insomnia, anxious nights, and shift work. Week-by-week improvements.
16 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON Ontario
Sleep Disorder
Paighe Rojas
Registered Social Worker, MSW, RSW
When sleep is off, everything feels harder—mood, focus, patience, and resilience. Therapy can help you identify what’s keeping your system “on,” reduce nighttime rumination, and build routines that support real rest. Better sleep is possible, even if you’ve been stuck in the pattern for a long time.
9 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON Ontario
Sleep Disorder
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Sleep difficulties can affect mood, concentration, relationships, health, and your ability to cope with stress. Whether you struggle with insomnia, disrupted sleep, nightmares, racing thoughts, or inconsistent routines, therapy can help identify patterns that may be contributing. Together, we can build tools to support rest, regulation, and healthier sleep habits.
1 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON Ontario
Sleep Disorder
Sherine Chacko
Registered Social Worker, MSW,RSW
Online CBT-I for sleep disorders treats insomnia, anxious nights, and shift work. Week-by-week improvements with behavioural and cognitive tools. Better sleep changes everything.
17 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON Ontario
Sleep Disorder
Bridges Clinical Hypnotherapy Services
Hypnotherapist
In today's world, we find ourselves moving at incredible speeds and multi-tasking unlike any other generation. This can impact our ability to balance our responsibilities to ourselves and others, wind down, turn off and achieve a healthy rest at the end of the day. Regardless of the why, hypnosis is an excellent and drug-free way to safely implement steps for personal relaxation and achieve the rejuvenation only a good night's rest can bring.
8 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON Ontario
Sleep Disorder
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Sleep therapy (CBT-I) treats insomnia, anxious nights, and shift work. Expect week-by-week improvements with behavioural and cognitive tools. Better sleep changes everything.
10 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON Ontario
Sleep Disorder
Robert Stanford
Registered Psychotherapist, RP, Qualifying
Poor sleep affects mood, focus, and resilience. We help you improve routines, reduce nighttime anxiety, address racing thoughts, and build strategies that support consistent rest.
4 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON Ontario
Sleep Disorder
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Poor sleep affects mood, concentration, and health. We’ll look at your sleep patterns, routines, thoughts, and nervous system, and create realistic strategies to help your body and mind wind down more effectively.
5 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON Ontario
Sleep Disorder therapists in Zephyr, Ontario, Canada Statistics
Sleep Disorder therapists in Zephyr, Ontario, Canada average 12 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (94%), Dialectical Behavior Therapy (DBT) (67%), and Solution-Focused Brief Therapy (SFBT) (65%).
Average years in practice
12 Years Experience
Average cost per session
$172
Accept insurance
83%
Offer sliding scale
72%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 94% | Cognitive Behavioral Therapy (CBT) |
| 67% | Dialectical Behavior Therapy (DBT) |
| 65% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 54% | Emotionally Focused Therapy (EFT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 50% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 74% | Senior |
| 72% | Young Adult |
| 65% | Teen |
| 33% | Children |
Client Focus
| 70% | Women |
| 65% | Men |
| 56% | LGBTQ+ |
| 56% | Persons with Disabilities |
| 52% | Military / Veterans |