Social Anxiety therapists in Zephyr, Ontario ON, Canada CA
We are proud to feature top rated Social Anxiety therapists in Zephyr. We encourage you to review each profile to find your best match.
Social Anxiety
Abloom Therapy & Wellness
Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
Social anxiety is characterized by intense fear or discomfort in social situations, often leading to avoidance or excessive worry about being judged by others. At Abloom Therapy & Wellness our online therapy provides a safe and supportive environment for individuals with social anxiety to address their fears, build confidence, and develop coping strategies. Through virtual counselling, clients can engage in evidence-based treatments like Cognitive Behavioral Therapy (CBT) or exposure therapy, allowing them to gradually confront social situations and improve their self-esteem, all from the comfort of their own home. Online therapy offers a convenient way to access the support needed to manage social anxiety effectively.
3 Years Experience
Online in Zephyr, ON Ontario (Online Only)
Social Anxiety
Chris Cowan
Registered Psychotherapist, MACP, Bth
My approach to social anxiety involves helping clients develop practical coping strategies and social skills, empowering them to navigate social environments with less fear and more self-assurance. We focus on understanding the roots of social anxiety and implementing mindfulness practices to stay present and engaged in social interactions.
3 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON Ontario
Social Anxiety
Iris Benrubi
Counsellor/Therapist, M.A.
Do you struggle in social situations? I can help you build your confidence and learn the skills to help you feel at ease in social situations and be able to express yourself fully without worry that someone is judging you or displeased with you.
26 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON Ontario
Social Anxiety
Mary D'Agostino
Registered Psychotherapist, RP(Qualifying)
Social anxiety can make everyday interactions feel overwhelming, stressful, or emotionally draining. Many people experience constant self-monitoring, fear of judgment, difficulty speaking up, avoidance of social situations, or replaying conversations long after they happen. Therapy can help you better understand the roots of social anxiety, challenge unhelpful patterns, and gradually build confidence, comfort, and authenticity in social and professional situations.
3 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON Ontario
Social Anxiety
Adriana King -Aurora Therapy & Neurofeedback
Registered Psychotherapist, RP
Social anxiety affects individuals of all ages, specially while exposed to social situations. Exploring the root case and other events that create fears or avoidant behaviours along with some emotion and social interpersonal skills can help individuals to overcome social anxiety.
11 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON Ontario
Social Anxiety
Karen Skinulis
Registered Psychotherapist, RP
I approach the issue of Social Anxiety from an Adlerian perspective. As with all forms of anxiety I recognize this problem results from a feeling of being overwhelmed by stress. Together with my client, whether it's an adolescent, child (together with their family) or an adult, we use CBT and exposure therapy to help uncover mistakes in the private logic and shift to a more realistic way of viewing ourselves in a social situation. Perfectionism and other mistaken ideas are often at the heart of social anxiety. By challenging unhelpful and unrealistic ideas in an empathetic and supportive way we are able to redefine our view of self and others.
18 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON Ontario
Social Anxiety
Wajma Omer
Registered Psychotherapist, MSc. Psych., RP
Social anxiety has become a lot more common these days and can have an impact on one's personal and professional life. If you find yourself struggling to engage in social settings, feeling anxious or nervous in group settings at school, work, or amongst friends/family, and often fear negative outcomes and how others will judge you, then together we can work on better managing your fear based thoughts and feelings that can allow you to have a healthy balance.
19 Years Experience
Online in Zephyr, ON Ontario (Online Only)
Social Anxiety
Tony Miller
Registered Psychotherapist, PhD, RP
At the core of the social anxiety usually lies a trauma, which was caused by the “Other”. To understand this anxiety is to understand one’s history of interpersonal relationships. The anxiety should be acknowledged, understood, and dealt with in a profound and deep way that is only possible through a careful examination of one’s history of relationships. Schedule a free 15-minute consultation to see if we are a good fit.
9 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON Ontario
Social Anxiety
Ty Therapy
Counsellor/Therapist, RP
Life can feel overwhelming especially when it can feel like there are hundreds of things to think about and plan for. You might find yourself worrying about how your actions might reflect poorly on you or feel very concerned about how people might notice you. I am here to be able to walk alongside you to calm those thoughts down and to better understand where they come from and to manage them.
9 Years Experience
Online in Zephyr, ON Ontario (Online Only)
Social Anxiety
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Exploring your social anxiety in therapy can help identify how anxiety is manifesting itself and work to minimize the disruptive patterns it provokes in your life. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
9 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, ON Ontario
Social Anxiety therapists in Zephyr, Ontario, Canada Statistics
Social Anxiety therapists in Zephyr, Ontario, Canada average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (59%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
10 Years Experience
Average cost per session
$171
Accept insurance
84%
Offer sliding scale
63%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 44% | Narrative Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 63% | Teen |
| 56% | Senior |
| 26% | Children |
Client Focus
| 56% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 31% | Christian |
| 29% | Asian |