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Self Psychology therapists in Parkwoods-Donalda, ON, CA

We are proud to feature top rated Self Psychology therapists in Parkwoods-Donalda. We encourage you to review each profile to find your best match.
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North York, Ontario therapist: Kalyna Scherbluk, registered psychotherapist
Self Psychology

Kalyna Scherbluk

Registered Psychotherapist, RP, Qualifying
Do you feel overwhelmed by your emotions, stuck in patterns that no longer serve you, or unsure of who you are anymore? Maybe you're navigating anxiety, depression, low self-worth, or relationship challenges. You might feel lost in transition—grappling with a recent change, a difficult past, or trying to break free from behaviours that leave you feeling disconnected. These emotions can be heavy and confusing, and it’s okay if you’re not sure where to start. I’m here to help you make sense of what you're feeling and why. Therapy with me offers a compassionate, person-centred space where your story is honoured and explored with curiosity, not judgment. With training in Emotion-Focused Therapy, Attachment-Based, CBT, DBT, and Narrative Therapy, I offer an integrative, trauma-informed approach tailored to your needs. Together, we’ll explore the roots of your struggles, increase self-understanding, and work toward the emotional clarity and change you're seeking. You don’t have to carry these feelings alone. Whether you're navigating life transitions, feeling anxious or emotionally stuck, or looking to strengthen your sense of self and relationships, we can explore this together. Reach out to discuss how I can support you.  
2 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, ON
North York, Ontario therapist: Malik Smith, registered social worker
Self Psychology

Malik Smith

Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process. With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.  
9 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, ON
Oakville, Ontario therapist: Mind By Design®, registered psychotherapist
Self Psychology

Mind By Design®

Registered Psychotherapist, Psychology and Coaching Clinics
Mind By Design® is all things mental health: We're dedicated to providing accessible, comprehensive, and personalized care for our clients' mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities. Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.  
17 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, ON
North York, Ontario therapist: Kayla Schofield, registered psychotherapist
Self Psychology

Kayla Schofield

Registered Psychotherapist, RP
Therapy can be the stepping stone one needs to get over life hurdles. I meet clients where they are at and encourage each individual to get curious with their lives. Dig up the patterns and beliefs that are no longer working for them and decide what to do about it. I work with all people who present with many different issues . Let's set up a free consultation and go from there.  
6 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, ON
Toronto, Ontario therapist: Sara Kamin, registered psychotherapist
Self Psychology

Sara Kamin

Registered Psychotherapist, BSc (Hons.), MSc, DipTIRP, OSP, RP
Everyone experiences life differently, but we can make sense of it together. I provide a space in which you can talk through the challenges of life in the context of an empathic, caring, and safe relationship.  
16 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, ON
Toronto, Ontario therapist: Ekta Abhay Lather, registered psychotherapist
Self Psychology

Ekta Abhay Lather

Registered Psychotherapist, Registered Psychotherapist
I'm Ekta, a Registered Psychotherapist based in Toronto. I work with women and adults who are stuck in cycles of overthinking, people-pleasing, emotional exhaustion, and self-doubt — people who are highly capable on the outside but running on empty within. Together we slow things down, make sense of what's actually going on beneath the surface, and build something that feels real — not just coping strategies, but actual change.  
4 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, ON
Toronto, Ontario therapist: Cindy (Ha) Allison, registered psychotherapist
Self Psychology

Cindy (Ha) Allison

Registered Psychotherapist, RP, Dip, TIRP.
My passion and areas of expertise resides in the realm of human growth, emotional health, and happiness. I offer a free 15-minute consultation, I believe it is important to feel connected and comfortable in the therapeutic space. As well decide if I am a therapist that will be a fit for you.  
16 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, ON
Toronto, Ontario therapist: Peter Stathakos, licensed clinical social worker
Self Psychology

Peter Stathakos

Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
I help individuals and couples navigating challenges such as sex or love addiction, affairs, porn use, sexual trauma, and other struggles. I also support partners and families as they work through the impact these experiences can have. Together, we create a personalized plan that supports your unique needs and relationships while encouraging meaningful, lasting change.  
16 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, ON
Toronto, Ontario therapist: Nadia Zamzul, registered psychotherapist
Self Psychology

Nadia Zamzul

Registered Psychotherapist, R.P., LL.M
Frustrated by "talk therapy"? Then, you might not just be looking for a therapist—you’re looking for someone who can help you shift. Let's make sense of what’s happening deeply beneath the surface. I bring a combination of clinical depth, relational attunement, and real-world expertise to my work. With advanced training in relational psychotherapy, somatic approaches, and parts work, I help clients move beyond insight and into meaningful, lasting change. I specialize in working with high-functioning individuals who feel stuck in patterns around self-worth, relationships, and emotional regulation. My approach is both grounded and intuitive—I don’t just listen, I track what’s happening in your nervous system, your patterns, and your relationships in real time. This allows me to gently challenge what isn’t working while creating a space that feels safe, respectful, and deeply human.  
5 Years Experience
Online in Parkwoods-Donalda, ON (Online Only)
Vancouver, British Columbia therapist: Shelley Klammer, counselor/therapist
Self Psychology

Shelley Klammer

Counsellor/Therapist, MTC, REACE, FOT, CHyp
Do you consider yourself spiritual, empathic, intuitive, creative, deep-thinking, or highly sensitive (HSP)? Do you sometimes struggle with emotional overwhelm, anxiety or depression? If you sense you have wounded inner child defense patterns from the past that block you from moving forward into the authentic self-expression of your needs and aspirations, I invite you into a therapy space where your originality, inner imagery, thoughts, and feelings can lead you towards greater wholeness, strength, and maturity. ​  
20 Years Experience
Online in Parkwoods-Donalda, ON (Online Only)

Self Psychology therapists in Parkwoods-Donalda, Ontario, Canada Statistics

Self Psychology therapists in Parkwoods-Donalda, Ontario, Canada average 15 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (80%), and Trauma and PTSD (70%).

Average years in practice

15 Years Experience

Average cost per session

$181

Accept insurance

78%

Offer sliding scale

75%

Gender ID

76% Female
20% Male
2% Non-Binary
2% Gender Fluid

Session Type

72% In Person and Online
28% Online Only

Top Specialties

83% Anxiety or Fears
80% Depression
70% Trauma and PTSD
65% Loss or Grief
65% Relationship and Marriage Counseling
60% Stress
58% Self Esteem

Ages Served

100% Adult
63% Young Adult
60% Senior
58% Teen
35% Children

Client Focus

65% Women
60% Men
50% LGBTQ+
48% Christian
40% Buddhist