Psychoeducational therapists in Pelmo Park-Humberlea, ON
Browse Psychoeducational therapists in Pelmo Park-Humberlea, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
Healing happens in relationship and I create a heart-centered space for our work together. I have many years of experience working with clients on issues ranging from anxiety to relationship difficulties and life transitions. I use a therapy model called Internal Family Systems (IFS), which helps you understand the different parts of you that are experiencing challenges. For instance, there may be a part of you who is a perfectionist, or a part that may feel overwhelming anxiety. We get to know these parts of you in a compassionate and curious way, which helps you to get to the root cause. Through this clarity, a spaciousness opens up in your psyche and body, which can often lead to profound healing. I teach clients how to engage their mind, body, and spirit in the healing process.
19 Years Experience
In-Person Near Pelmo Park-Humberlea, ON
Online in Pelmo Park-Humberlea, ON
Nadia Malik
Registered Psychotherapist
Life can be challenging and sometimes everywhere we turn we find hardships, isolation, misunderstanding, and frustration with multiple obstacles in our path and no solutions in sight. I am available to help you work through this. I am here to truly listen with compassion, understand you, and support you. We can work together to find you relief from what you are experiencing.
In sessions with me you will experience warmth, empathy, a nonjudgmental and safe environment. In my client-centered approach I focus on building trust while showing you unconditional acceptance and care. We will collaborate together in partnership to increase insight, learn adaptive skills, and foster your growth to help you make healthy changes in your life.
My approach is eclectic as I fully appreciate your uniqueness, your lifestyle, history, culture, and worldview, and seek to tailor therapy to best suit your individuality.
Most importantly I want you to know that I care about your life, health, happiness, and overcoming your struggles.
So, reach out when you're ready and we will walk together on your mental health journey towards healing and wellness.
2 Years Experience
In-Person Near Pelmo Park-Humberlea, ON
Online in Pelmo Park-Humberlea, ON
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
I help individuals and couples navigate challenges such as sex or love addiction, affairs, pornography use, sexual trauma, and other relationship struggles. I also support partners and families working through the impact these experiences can have. Together, we create a personalized approach that meets your unique needs and relationships, with a focus on meaningful, lasting change.
16 Years Experience
In-Person Near Pelmo Park-Humberlea, ON
Online in Pelmo Park-Humberlea, ON
Fran Grove-White
Registered Psychotherapist, R.P. Dip ISH, CGPA, CHTA
For our first meeting there will be no charge - an opportunity to check out the chemistry. Is there a fit? I use an eclectic blend of modalities / tools and a respectful dose of intuition. Together we'll tailor make the approach that meets your needs. I see exploring relationship (any) as a fast track to higher self awareness and consciousness - a most fascinating journey. Welcome aboard! And courage is essential - but I can help you find it.
33 Years Experience
In-Person Near Pelmo Park-Humberlea, ON
Online in Pelmo Park-Humberlea, ON
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Do you feel overwhelmed by your emotions, stuck in patterns that no longer serve you, or unsure of who you are anymore? Maybe you're navigating anxiety, depression, low self-worth, or relationship challenges. You might feel lost in transition—grappling with a recent change, a difficult past, or trying to break free from behaviours that leave you feeling disconnected. These emotions can be heavy and confusing, and it’s okay if you’re not sure where to start. I’m here to help you make sense of what you're feeling and why. Therapy with me offers a compassionate, person-centred space where your story is honoured and explored with curiosity, not judgment. With training in Emotion-Focused Therapy, Attachment-Based, CBT, DBT, and Narrative Therapy, I offer an integrative, trauma-informed approach tailored to your needs. Together, we’ll explore the roots of your struggles, increase self-understanding, and work toward the emotional clarity and change you're seeking. You don’t have to carry these feelings alone. Whether you're navigating life transitions, feeling anxious or emotionally stuck, or looking to strengthen your sense of self and relationships, we can explore this together. Reach out to discuss how I can support you.
2 Years Experience
In-Person Near Pelmo Park-Humberlea, ON
Online in Pelmo Park-Humberlea, ON
Malik Smith
Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process.
With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.
9 Years Experience
In-Person Near Pelmo Park-Humberlea, ON
Online in Pelmo Park-Humberlea, ON
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
As a gestalt psychotherapist, who pairs gestalt training with somatic experiencing I can help support you in healing from your trauma.
No one in the Niagara Region utilizes the combination of these therapies and applies them to working with couples in crisis. Gottman (couples) and Post Induction Therapy training (relational/developmental trauma)
I am sorry to say but popular approaches to healing trauma like CBT will provide only temporary relief at best.
If you want to get to the root of your trauma and heal somatic experiencing (SE) is what you need and when supported with the power of relational gestalt therapy you will shift your shit!
SE focuses on regulating your nervous system.
With SE work trauma responses are completed and energy is released back into the system and with this the resolution and disappearance of physical complaints, including headaches, digestive problems, and pain syndromes can be resolved, and emotional regulation can be restored.
I will teach you how to work with your stress response - the body's innate alarm system in response to a perceived danger, also called the "Fight or Flight" response.
It is highly adaptive to danger and human survival when threats are physical, but less so when threats are psychological, or imaginary, among other somatic and relational skills.
I have been trained under Dr Abi Blakeslee part of Dr Peter A Levine's legacy group out of California for Somatic Experiencing and the late great Dr Bud Feder the author of Beyond the Hot Seat was on my dissertation committee overseeing a phenomenological study of the effectiveness of a gestalt therapy group I created to reduce stress in working informal caregivers of the elderly. I named the group process Stressed WOW (We Overloaded with Work).
Gestalt therapy is an extremely complex psychotherapy, too complex to describe in this short space.
The power of its effectiveness can only be experienced.
Most present day therapies have stolen bits and pieces of its praxis.
Get the whole again with a holistic, here and now, experiential therapy.
I am here for you... I've got your six!
13 Years Experience
In-Person Near Pelmo Park-Humberlea, ON
Online in Pelmo Park-Humberlea, ON
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.
32 Years Experience
In-Person Near Pelmo Park-Humberlea, ON
Online in Pelmo Park-Humberlea, ON
Franklynn Bartol
Pre-Licensed Professional, RP (Qualifying), MSc, MA
I know how scary it can be to face our struggles and open up to a new person—I’ve been in therapy myself for many years. It’s not easy work! That's why I’m focused on building trust and staying curious about who you are and how you’re experiencing the process. My hope is that you leave sessions feeling cared for, understood, accepted, and connected with. Clients find that this experience builds self-understanding, a sense of worth, and a growing agency they carry into the rest of their lives.
I’m a Registered Psychotherapist (Qualifying) who practices psychodynamic, relational therapy. This approach understands our struggles as stemming from difficulties in relationships, past and present. Maybe you haven’t received the kinds of connections, supports, and understanding you’ve needed and it’s impacted how you relate to yourself and others. Perhaps bad experiences have made it hard to navigate daily life or build new dynamics. You might be navigating loss, abandonment, harm, guilt, or conflict and need support with this. We’re nearly all impacted by cultures of disconnection, over-work, domination, and hyper-individualism. Relational therapy can be a space to notice all of this and experience something new—a more connected and fulfilling inner and outer life.
I’m dedicated to practicing from a client-led and trauma-informed perspective that understands the deeply traumatic impacts of white supremacy, colonialism, cishetero-patriarchy, ableism, and other oppressions. I will hold curiosity for how systems, culture, and identity impact your life, relationships, and our work together.
But in all of this, we only go as deep and as wide as you want to—I make sure we’re following your pace and attending to what feels most urgent. I won't tell you what healing looks like for you, but I'll be excited to figure that out together.
3 Years Experience
In-Person Near Pelmo Park-Humberlea, ON
Online in Pelmo Park-Humberlea, ON
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
I see therapy as a sacred space that offers clients the opportunity to pause from the constant distractions life presents to engage and reflect on our inner and outer worlds. While this process may at times feel challenging or even painful, it can also lead to peaceful and celebratory reflections. I am committed to ensuring that clients feel seen, heard, and respected, and that our conversations lead to unique transformations achieved through empowerment.
3 Years Experience
Online in Pelmo Park-Humberlea, ON (Online Only)
Psychoeducational Therapy therapists in Pelmo Park-Humberlea, ON Statistics
Psychoeducational Therapy therapists in Pelmo Park-Humberlea, ON average 13 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (84%), and Self Esteem (79%).
Average years in practice
13 Years Experience
Average cost per session
$175
Accept insurance
82%
Offer sliding scale
64%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 84% | Depression |
| 79% | Self Esteem |
| 78% | Stress |
| 73% | Trauma and PTSD |
| 69% | Loss or Grief |
| 61% | Anger Management |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 64% | Senior |
| 63% | Teen |
| 35% | Children |
Client Focus
| 68% | Women |
| 51% | Men |
| 45% | LGBTQ+ |
| 38% | Christian |
| 35% | Persons with Disabilities |