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Sports Psychology therapists in Rayside-Balfour, ON

Browse Sports Psychology therapists in Rayside-Balfour, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Peterborough, Ontario therapist: Jillian Ossachuk, registered social worker
Sports

Jillian Ossachuk

Registered Social Worker, MSW, RSW
I work with athletes to improve mental performance, manage pressure, and navigate the ups and downs of competitive sport. Drawing on my experience as a former Division I hockey player, I understand the unique mental challenges athletes face and help you build focus, resilience, confidence, and a healthier relationship with your sport.  
10 Years Experience
Online in Rayside-Balfour, ON (Online Only)
Toronto, Ontario therapist: Reegan Bushby, registered social worker
Sports

Reegan Bushby

Registered Social Worker, MSW, RSW
I offer virtual therapy services for individuals aged 12+ for Sports Mental Health. I have personal sport experience in pre-teen and teen athletics (basketball, olympic weightlifting, crossfit, swimming, dance, & cheerleading), and also support clients in any athletic goals they have.  
8 Years Experience
Online in Rayside-Balfour, ON (Online Only)
Toronto, Ontario therapist: Michael Sa'd - Toronto Talk Therapy, registered social worker
Sports

Michael Sa'd - Toronto Talk Therapy

Registered Social Worker, RSW, MSW, CFST, MBA
Athletes face unique mental challenges that can impact performance, focus, and overall well-being. My approach to sports psychology is tailored to help individuals and teams optimize mental resilience, enhance motivation, and maintain balance both on and off the field. Using evidence-based strategies such as goal-setting, visualization, and mindfulness, I assist athletes in managing performance anxiety, building confidence, and recovering from setbacks. Whether you're seeking to improve competitive performance or foster a healthier relationship with your sport, I provide tools and support to help you achieve your personal and athletic goals.  
14 Years Experience
Online in Rayside-Balfour, ON (Online Only)
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Pickering, Ontario therapist: Durham Psychotherapy (In-person + Direct Billing Available), registered social worker
Sports

Durham Psychotherapy (In-person + Direct Billing Available)

Registered Social Worker, MSW,RSW
Mental performance coaching for focus, confidence, and clutch routines—plus injury recovery. Game-day tools you can trust.  
16 Years Experience
Online in Rayside-Balfour, ON
Brampton, Ontario therapist: Junie Baek, registered psychotherapist
Sports

Junie Baek

Registered Psychotherapist, MTA, RP (Qualifying)
Performance anxiety results from many reasons but sometimes from a fear of judgment or failure, leading to heightened stress in situations where one is evaluated or expected to perform. Performance anxiety can be a heavy burden for musicians, students, athletes, or anyone, holding them back from reaching their full potential. As a long-time musician who performed since a young age, I deeply understand what it is like to be a musician and to be under constant pressure. I provide a compassionate space to explore these fears, helping you understand and manage the pressure. Together, we'll build strategies to regain confidence and channel your energy positively, so you can perform with clarity and thrive in your passion. Please schedule a free consultation with me to see if we are a good fit.  
6 Years Experience
Online in Rayside-Balfour, ON

Sports Psychology therapists in Rayside-Balfour, ON Statistics

Sports Psychology therapists in Rayside-Balfour, ON average 10 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Dialectical Behavior Therapy (DBT) (68%), and Emotionally Focused Therapy (EFT) (62%).

Average years in practice

10 Years Experience

Average cost per session

$186

Accept insurance

82%

Offer sliding scale

44%

Gender ID

57% Female
39% Male
2% Gender Fluid
2% Non-Binary

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

85% Cognitive Behavioral Therapy (CBT)
68% Dialectical Behavior Therapy (DBT)
62% Emotionally Focused Therapy (EFT)
53% Acceptance & Commitment Therapy (ACT)
53% Person-Centered Therapy (Rogerian)
50% Solution-Focused Brief Therapy (SFBT)
44% Gottman Method Couples Therapy

Ages Served

94% Adult
82% Young Adult
71% Teen
53% Senior
41% Children

Client Focus

47% Women
41% LGBTQ+
41% Men
35% Black / African American
35% Middle Eastern

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