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Sikh therapists in Tam O'Shanter-Sullivan, ON

Browse Sikh therapists in Tam O'Shanter-Sullivan, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Pickering, Ontario therapist: Samantha Williams-Lauder, registered social worker
Serving Sikh

Samantha Williams-Lauder

Registered Social Worker, MSW,RSW
Sometimes life can leave us feeling overwhelmed, stuck, disconnected, or unsure of how to move forward. You may be navigating anxiety, depression, trauma, relationship challenges, grief, life transitions, ADHD, disordered eating, family stress, or the impact of difficult or unsafe relationships. Whatever brings you to therapy, you do not have to figure it out alone. I work with youth, adults, and couples to create a safe, supportive space where you can explore your experiences, build on your strengths, and move toward healing and growth. My approach is trauma-informed, collaborative, and grounded in the belief that therapy should be tailored to the person in front of me. Together, we can explore patterns, develop practical tools, strengthen emotional regulation, and work toward meaningful change at a pace that feels manageable. Taking the first step can feel intimidating, but reaching out for support is a sign of strength.  
1 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
Markham, Ontario therapist: Affordable Therapy York Region, registered psychotherapist
Serving Sikh

Affordable Therapy York Region

Registered Psychotherapist, RP, RMFT, RSW
Life can be overwhelming, but you don't have to navigate it alone. At Affordale Therapy York Region, we help you untangle stress, process emotions, and reclaim control of your life. Take the first step today. Call us at (888) 310-3652 ext. 0 or visit our website to book your free 15-minute consultation—we’re here to help you start your story.  
9 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
Markham, Ontario therapist: Sanofer Ansari, licensed mental health counselor
Serving Sikh

Sanofer Ansari

Licensed Mental Health Counsellor, MACP
Therapy, to me, is a space where you don’t have to have everything figured out or carry everything on your own. It is a place to pause, feel heard, understand what you’re experiencing, and gently make sense of what may have been difficult to express or process. My approach is trauma-informed and emotion-focused, recognizing that our emotions, relationships, past experiences, and cultural backgrounds all shape how we navigate life. I aim to create a compassionate, non-judgmental space where you can feel understood, reconnect with yourself, and move toward greater self-awareness, emotional well-being, and meaningful change.  
7 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
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North York, Ontario therapist: Kalyna Scherbluk, registered psychotherapist
Serving Sikh

Kalyna Scherbluk

Registered Psychotherapist, RP, Qualifying
Do you feel overwhelmed by your emotions, stuck in patterns that no longer serve you, or unsure of who you are anymore? Maybe you're navigating anxiety, depression, low self-worth, or relationship challenges. You might feel lost in transition—grappling with a recent change, a difficult past, or trying to break free from behaviours that leave you feeling disconnected. These emotions can be heavy and confusing, and it’s okay if you’re not sure where to start. I’m here to help you make sense of what you're feeling and why. Therapy with me offers a compassionate, person-centred space where your story is honoured and explored with curiosity, not judgment. With training in Emotion-Focused Therapy, Attachment-Based, CBT, DBT, and Narrative Therapy, I offer an integrative, trauma-informed approach tailored to your needs. Together, we’ll explore the roots of your struggles, increase self-understanding, and work toward the emotional clarity and change you're seeking. You don’t have to carry these feelings alone. Whether you're navigating life transitions, feeling anxious or emotionally stuck, or looking to strengthen your sense of self and relationships, we can explore this together. Reach out to discuss how I can support you.  
2 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
Markham, Ontario therapist: Bonny Kaman Li, counselor/therapist
Serving Sikh

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I became a therapist because I know what it's like to need to rebuild — not just once, but repeatedly, across displacement, across countries, across versions of myself I had to leave behind to survive what came next. That experience shapes almost everything about how I practice today. I don't believe therapy should feel like something done to you. I see it as a genuine collaboration — you bring your lived experience, I bring my clinical training, and we figure things out together. With your permission, I'll sometimes offer a different way of seeing something: this is what I notice — what do you think? If you see it differently, that's completely fine. We explore from there. Nothing gets handed down as fact. A lot of the people I work with have already done real work elsewhere. They know their diagnoses, they've learned the coping skills, they can explain their patterns fluently — and it still hurts. That's usually exactly where we begin. Before I became a therapist, I spent over a decade in the legal field and in ADHD coaching, which means I bring a slightly different lens to trauma, family conflict, and neurodivergence than clinicians who've only trained in one world. I also work with two therapy dogs, Emma and Evee, who often make the room feel safer than words alone can. If you're the person everyone else relies on, and you're quietly wondering who's supposed to hold you — I'd like to help with that.  
12 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
Toronto, Ontario therapist: Ekta Abhay Lather, registered psychotherapist
Serving Sikh

Ekta Abhay Lather

Registered Psychotherapist, Registered Psychotherapist
What I offer isn't a formula. It's a real conversation — one that gets underneath the noise and into what's actually driving the patterns. My focus is simple: helping you simplify your life, reconnect with what love and joy mean to you, and re-establish yourself on your own terms. Life is change. Stagnant water goes stale — but flowing water nourishes everything it touches. Therapy is how you keep moving, on purpose, toward the life that's meant for you. That change can begin with a single session  
4 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
Toronto, Ontario therapist: Suvi Mohanty Counselling & Psychotherapy Services, counselor/therapist
Serving Sikh

Suvi Mohanty Counselling & Psychotherapy Services

Counsellor/Therapist, Registered Psychotherapist
I am a client-centered therapist, providing counselling and psychotherapy in Toronto and remotely. I believe that in a nurturing and emotionally safe environment, we all have the capacity for healing, growth, and finding our own answers.  
13 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Serving Sikh

Azin Heydari

Registered Psychotherapist, RP; MA
I work alongside you on this self-exploratory journey, not only showing curiosity about the thoughts that shape your emotional world but also the nervous system patterns held in your body. Real change occurs when the mind and body begin communicating differently, and I will collaborate with you to explore this process with care, curiosity, and evidence-based tools. My approach is warm, relational, and grounded in trauma-informed methods that create space for deep emotional work at a pace that feels safe. If you’re ready to understand your patterns, reconnect with yourself, and find lasting relief—not quick fixes—I am here to support your healing through this process.  
6 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
Toronto, Ontario therapist: Miranda Elise Klimowski, registered psychotherapist
Serving Sikh

Miranda Elise Klimowski

Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
As a Registered Psychotherapist in Ontario, I provide a compassionate, client-centered, and trauma-informed approach to therapy, helping individuals heal from childhood trauma, addiction, self-esteem issues, and relationship challenges. Using a holistic and integrative approach, I incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), and Attachment Therapy to support personal growth and emotional healing. I create a safe, inclusive space for individuals and couples, with a special focus on marginalized communities and the LGBTQ2+ community. I believe in the mind-body connection, empowering clients to rewrite their stories, build resilience, and lead fulfilling lives. If you're ready to take the next step in your healing journey, reach out today.  
6 Years Experience
Online in Tam O'Shanter-Sullivan, ON (Online Only)
Toronto, Ontario therapist: Jane Allen, psychologist
Serving Sikh

Jane Allen

Psychologist, Master Counselling, BSc. Eng, MBA
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger. I offer a very non-judgmental environment where we can examine different life patterns and core beliefs which may be negatively affecting your quality of life. If you feel isolated in your challenges, I can offer perspectives and insights that will help you understand yourself more and discover that you are not alone. My goal is to provide hope, insight and new perspectives to my clients. I am an avid reader, researcher and learner and work to find a good match with each client and a suitable counselling approach. Working as a psychologist is a second career for me. I have extensive life experience and work experience in science, business and work teams.  
6 Years Experience
Online in Tam O'Shanter-Sullivan, ON (Online Only)

Sikh therapists in Tam O'Shanter-Sullivan, ON Statistics

Sikh therapists in Tam O'Shanter-Sullivan, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (89%), and Loss or Grief (84%).

Average years in practice

11 Years Experience

Average cost per session

$175

Accept insurance

90%

Offer sliding scale

72%

Gender ID

67% Female
27% Male
3% Gender Fluid
3% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Specialties

92% Anxiety or Fears
89% Depression
84% Loss or Grief
82% Stress
80% Self Esteem
75% Trauma and PTSD
69% Relationship and Marriage Counseling

Ages Served

100% Adult
82% Young Adult
74% Senior
70% Teen
26% Children

Client Focus

100% Sikh
97% Women
95% Asian
95% Muslim
93% LGBTQ+

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