Stress therapists in Temiskaming Shores, Ontario ON, Canada CA
Stress
Miranda Arellano
Registered Psychotherapist, B.A. (Psych), MC, RP
EMDR (Eye Movement Desensitization and Reprocessing) therapy can be beneficial for addressing stress, especially when stress is linked to past traumatic experiences or distressing memories. This therapeutic approach can help individuals process and reduce the emotional impact of these memories, which can contribute to overall stress reduction.
By working through and desensitizing the emotional charge associated with traumatic or distressing events, EMDR can promote emotional healing and provide individuals with more effective coping mechanisms. While EMDR is not a universal solution for all types of stress, it can be a valuable tool in the context of trauma-related stress and may lead to improved overall stress management and well-being. Consulting with a qualified EMDR therapist can help determine if this approach is suitable for your specific stress-related concerns.
3 Years Experience
Stress
Whiteboard Counselling
Registered Psychotherapist, RP
Stress is the body's response to challenging or demanding situations. It can have a wide range of effects on a person's physical and emotional well-being, and is perhaps the single biggest threat to our mental health today. Every day we are surrounded by noise, pressure, and unhealthy standards, each of which can impact us in negative ways. Learning how to manage stress is a vital part of healthy living in the 21st century. Our therapists can help you do so.
23 Years Experience
Stress
Melanie Fuller
Registered Psychotherapist, Psychotherapist (Qualifying)
The current global, social, political, biological context presents a variety of circumstances which continue to impact people in different ways. Each person experiences stress differently, and for different reasons. Together in therapy, we will map out common stressors in your life, explore strengths and challenges, address and strategize ways to meet challenges and access resources (community, personal, social, career, interpersonal) to meet your preferred way of living.
5 Years Experience
Stress
Centre for Psychology and Emotional Health
Psychologist
Our therapists work with clients to help them manage stress and a wide range of psychological and emotional concerns.
21 Years Experience
Stress
Veronica Chase Coaching and Counselling
Counsellor/Therapist, RPC, CCPCP
Stress can lead to deception and burnout. Let's get back to life balance.
7 Years Experience