Social Anxiety therapists in Altamont, OR
Browse Social Anxiety therapists in Altamont, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Molly Terry
Licensed Professional Counselor, MS, LMHC
I am an expert with treating anxiety. I use Cognitive Behavior Therapy along with building the therapeutic relationship.
26 Years Experience
Online in Altamont, OR
Social Anxiety
Katie Steinert
Licensed Professional Counselor, LPC
Social anxiety feels devastating. The constant fear of judgement, worrying that others can see that you are anxious, and the frustrating physical symptoms (pounding heart, trembling, sweating, or blushing) can be enough to make you feel hopeless, maybe even depressed. Let's explore how your thoughts, behaviors, and emotions interact to power your social anxiety. You CAN learn to interact with your anxiety in a more productive way. I believe that every individual struggling with social anxiety can learn to re-engage in their lives and reduce the impact that it has on their relationships and self-esteem.
11 Years Experience
Online in Altamont, OR (Online Only)
Social Anxiety
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Social situations that seem easy for others can feel overwhelming when you’re experiencing social anxiety. You may worry about being judged, saying the wrong thing, making mistakes, or being the center of attention. These fears can lead to overthinking, avoidance, isolation, or feeling exhausted after interactions. Therapy provides a supportive, judgment-free space to understand these patterns and work through them at a pace that feels manageable.
Outpatient therapy can help you identify anxious thought patterns, build confidence, strengthen communication skills, and develop healthier ways to manage fear and self-consciousness. Together, we can work toward greater comfort in social situations and help you feel more present, connected, and confident without letting anxiety dictate what you do or who you become.
12 Years Experience
Online in Altamont, OR
Social Anxiety
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Social anxiety can make interactions feel intimidating or draining. Together, we focus on building confidence in social settings while addressing the fears that drive avoidance.
23 Years Experience
Online in Altamont, OR
Social Anxiety
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
If the fear of judgment keeps you isolated, our work is designed to help you reconnect with confidence. We’ll partner to identify and restructure the fear-based thoughts that fuel your anxiety. Using a "parts work" approach, we will gently explore the protective inner system and connect with the source of the anxiety—often a young, vulnerable, or shamed "part" that developed to keep you safe from perceived social threat. This work is gently paced and respects your need for safety as you learn to unhook from the endless cycle of rumination and choose to engage in your life according to your values.
26 Years Experience
Online in Altamont, OR
Social Anxiety therapists in Altamont, OR Statistics
Social Anxiety therapists in Altamont, OR average 14 years of experience and charge around $185 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Hypnotherapy (36%), and Internal Family Systems (IFS) (36%).
Average years in practice
14 Years Experience
Average cost per session
$185
Accept insurance
40%
Offer sliding scale
50%
Gender ID
| 59% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 36% | Hypnotherapy |
| 36% | Internal Family Systems (IFS) |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Behavioral Therapy |
| 26% | Integrative Therapy |
| 26% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 62% | Young Adult |
| 50% | Senior |
| 29% | Teen |
| 19% | Children |
Client Focus
| 55% | Women |
| 50% | Men |
| 45% | LGBTQ+ |
| 38% | Hispanic / Latino |
| 36% | Christian |