Stress therapists in Altamont, OR
Browse Stress therapists in Altamont, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Linda Schartman, MA LPC
Counselor/Therapist, Licensed Professional Counselor
In the U.S., the focus on hustle culture and economic pressures create toxic stress. I can help you sort through what level and types of activity fill your cup, or replenish your supply of spoons such that your life is sustainable. Also, we will talk about how to modulate stress exposure over time based on our needs.
6 Years Experience
Online in Altamont, OR (Online Only)
Stress
Dr. Sari Shepphird
Psychologist, Ph.D.
Both success and challenges alike can come with stress. Relationships and life transitions can bring stress as well. Stress is a commonly addressed concern in my practice.
30 Years Experience
Online in Altamont, OR
Stress
Debbie Allen, A Safe Place To Share
Therapist, Betrayal Trauma Therapist & Coach, Sex & Porn Addiction Therapist & Coach. Visit my website 👇
Betrayal trauma, infidelity, and living with the impact of sex or pornography addiction can create overwhelming emotional and physical stress. You may experience racing thoughts, difficulty concentrating, sleep disruption, hypervigilance, or feeling constantly on edge. I help clients develop practical strategies for managing stress, restoring emotional stability, establishing boundaries, and feeling safer and more grounded during recovery.
16 Years Experience
Online in Altamont, OR (Online Only)
Stress
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
Stress is a common reason people seek therapy, and there are many ways to approach it. Together, we may explore changes that could reduce stress in your life, develop coping skills and nervous system regulation strategies for stressors that can't easily be changed, and use mindfulness to better understand your reactions and respond with greater awareness. I also offer education about the stress cycle and ways to interrupt it, helping you feel more grounded and find greater ease, vitality, and enjoyment in your life—even amid its inevitable ups and downs.
23 Years Experience
Online in Altamont, OR
Stress
Dr. Shelby Kittinger
Psychologist, PsyD
Stress often reflects an internal imbalance between responsibility, perfectionism, and emotional needs. Through relational exploration, I help clients increase self-awareness, develop healthier boundaries, and restore a sense of internal calm and agency.
10 Years Experience
Online in Altamont, OR (Online Only)
Stress therapists in Altamont, OR Statistics
Stress therapists in Altamont, OR average 14 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Hypnotherapy (32%), and Internal Family Systems (IFS) (31%).
Average years in practice
14 Years Experience
Average cost per session
$181
Accept insurance
35%
Offer sliding scale
54%
Gender ID
| 68% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 32% | Hypnotherapy |
| 31% | Internal Family Systems (IFS) |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 62% | Young Adult |
| 52% | Senior |
| 32% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 43% | LGBTQ+ |
| 35% | Men |
| 31% | Buddhist |
| 31% | Christian |