Forgiveness therapists in Albany, Oregon OR
We are proud to feature top rated Forgiveness therapists in Albany. We encourage you to review each profile to find your best match.
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Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Forgiveness can be complex and deeply personal, especially when trust has been broken. Therapy helps you process hurt at your own pace and decide what healing and resolution look like for you.
23 Years Experience
Online in Albany, OR Oregon
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Creatively explore your emotions, perspectives, and experiences, fostering self-reflection, healing, and releasing resentment to cultivate inner peace and personal growth.
7 Years Experience
Online in Albany, OR Oregon
Sonya M Jones
Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Forgiveness is challenging work and I understand how it can be multifaceted and layered. We will work together on the goals you want to work on. We will proceed with identifying areas where you may need to forgive others or yourself and process the psychological, emotional, spiritual and physical hurt associated. You'll learn how to let-go of the past and take steps to free yourself of unforgiveness and the associated emotions that can weigh us down.
19 Years Experience
Online in Albany, OR Oregon
Chuck Chapman
Counselor/Therapist, LPC
Forgiveness is not about pretending something didn’t hurt. It’s not about minimizing the impact or “just letting it go.” Most men have been taught to swallow pain, move on quickly, or stay silent to avoid conflict. But when hurt is never acknowledged, it doesn’t disappear. It settles into the body as tension, resentment, numbness, or distance. It shapes how you trust, how you love, and how close you allow others to get to you. Forgiveness isn’t something you force your way into—it’s something that grows naturally when you have space to honor what actually happened.
In our work, forgiveness begins with truth. We slow down enough to name the wound, the loss, and the emotional impact—whether it came from a parent, a partner, a betrayal, or even yourself. We create the space for grief, anger, confusion, and the longing for things to have been different. Only then can forgiveness become something real—not a performance of being “the bigger person,” but a quiet release of the weight you’ve been carrying. Forgiveness doesn’t mean what happened was okay. It means you are choosing not to live defined by it anymore.
For many men, the hardest forgiveness is self-forgiveness. The shame of past choices can feel like a private prison. But shame is not a life sentence. Together, we learn how to look at yourself with honesty, compassion, and courage. Forgiveness is not weak. It is strength—strength rooted in truth, healing, and freedom. You don’t have to carry this alone anymore.
16 Years Experience
Online in Albany, OR Oregon (Online Only)
Dayana Lopez Family Constellation / Systemic Therapy and Akashic Records Reading
Therapist, Family Constellation / Systemic Therapy /systemic Tarot
True forgiveness is a sacred process that frees the soul. I help clients move beyond resentment and pain by exploring the deeper emotional roots and ancestral stories behind the hurt. Through healing practices and energetic release, we open space for peace, understanding, and liberation.
11 Years Experience
Online in Albany, OR Oregon
Forgiveness therapists in Albany, Oregon Statistics
Forgiveness therapists in Albany, Oregon average 14 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (43%), and Hypnotherapy (43%).
Average years in practice
14 Years Experience
Average cost per session
$223
Accept insurance
39%
Offer sliding scale
52%
Gender ID
| 50% |
Male |
|
| 50% |
Female |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 43% | Hypnotherapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 30% | Integrative Therapy |
| 30% | Christian Counseling |
| 30% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 61% | Young Adult |
| 48% | Teen |
| 22% | Children |
Client Focus
| 61% | Women |
| 61% | Men |
| 52% | Christian |
| 48% | Hispanic / Latino |
| 48% | Buddhist |