Self Esteem therapists in Albany, Oregon OR
We are proud to feature top rated Self Esteem therapists in Albany. We encourage you to review each profile to find your best match.
Self Esteem
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Low self-esteem rarely comes from nowhere — it's usually the accumulated weight of experiences that taught you that you were too much, not enough, or fundamentally flawed in some way. Those messages get stored in the body and in our inner world, shaping how we move through relationships, work, and our own minds. I help clients reconnect with a grounded, stable sense of self worth that doesn't depend on external validation — through EMDR to reprocess the experiences that shaped those beliefs, and IFS to build a kinder, more honest relationship with yourself.
12 Years Experience
Online in Albany, OR Oregon (Online Only)
Self Esteem
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
We help clients build self-esteem by exploring self-perception, challenging negative beliefs, and developing a stronger sense of self-worth. Therapy focuses on fostering confidence, self-compassion, and resilience in daily life.
14 Years Experience
Online in Albany, OR Oregon
Self Esteem
Molly Terry
Licensed Professional Counselor, MS, LMHC
Self Esteem is an important component to one's mental health. I am able to guide you through to a secure sense of self and worth.
26 Years Experience
Online in Albany, OR Oregon
Self Esteem
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame.
Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life.
Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.
11 Years Experience
Online in Albany, OR Oregon (Online Only)
Self Esteem
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We support clients in rebuilding confidence and a healthier relationship with themselves. Therapy focuses on reducing self-criticism and strengthening self-worth.
7 Years Experience
Online in Albany, OR Oregon
Self Esteem therapists in Albany, Oregon Statistics
Self Esteem therapists in Albany, Oregon average 13 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Internal Family Systems (IFS) (38%), and Emotionally Focused Therapy (EFT) (34%).
Average years in practice
13 Years Experience
Average cost per session
$196
Accept insurance
38%
Offer sliding scale
47%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 38% | Internal Family Systems (IFS) |
| 34% | Emotionally Focused Therapy (EFT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Hypnotherapy |
| 32% | Somatic Therapy |
| 28% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 53% | Senior |
| 28% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 51% | LGBTQ+ |
| 51% | Men |
| 40% | Christian |
| 34% | Buddhist |