Social Anxiety therapists in Albany, Oregon OR
We are proud to feature top rated Social Anxiety therapists in Albany. We encourage you to review each profile to find your best match.
Social Anxiety
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Social anxiety can quietly shrink your world — you avoid situations, over-rehearse interactions, replay conversations afterward for everything you said wrong, and feel a loneliness that comes from being around people but never quite feeling able to be yourself. This isn't shyness or introversion; it's your nervous system treating social situations as a threat. I work with social anxiety through a combination of nervous system regulation, EMDR, and somatic techniques that help your body learn to feel safer in connection — so you can start showing up more freely, and less managed.
12 Years Experience
Online in Albany, OR Oregon (Online Only)
Social Anxiety
Ben Mosebach
Licensed Professional Counselor, LPC
Whether it be certain social situations or anxiety in general, therapy helps individuals manage persistent worry, fear, and physical symptoms that can interfere with daily life. We'll focuses on understanding triggers, challenging unhelpful thought patterns, and developing practical coping strategies to restore a sense of calm and control. With support and evidence-based techniques, therapy can improve resilience, emotional balance, and overall well-being.
When dealing with social anxiety individuals experience intense fear or discomfort in social situations, such as meeting new people, speaking in groups, or being evaluated by others. Therapy os focused on identifying anxious thought patterns and building practical coping skills to reduce avoidance and increase confidence in social settings. The goal is to feel more comfortable, connected, and capable in everyday interactions.
7 Years Experience
Online in Albany, OR Oregon
Social Anxiety
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Our clinicians work with individuals struggling with social anxiety to reduce fear and self-consciousness while fostering connection and confidence. Treatment emphasizes skill-building, self-compassion, and practical tools for everyday interactions.
14 Years Experience
Online in Albany, OR Oregon
Social Anxiety
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
If the fear of judgment keeps you isolated, our work is designed to help you reconnect with confidence. We’ll partner to identify and restructure the fear-based thoughts that fuel your anxiety. Using a "parts work" approach, we will gently explore the protective inner system and connect with the source of the anxiety—often a young, vulnerable, or shamed "part" that developed to keep you safe from perceived social threat. This work is gently paced and respects your need for safety as you learn to unhook from the endless cycle of rumination and choose to engage in your life according to your values.
26 Years Experience
Online in Albany, OR Oregon
Social Anxiety
Molly Terry
Licensed Professional Counselor, MS, LMHC
I am an expert with treating anxiety. I use Cognitive Behavior Therapy along with building the therapeutic relationship.
26 Years Experience
Online in Albany, OR Oregon
Social Anxiety therapists in Albany, Oregon Statistics
Social Anxiety therapists in Albany, Oregon average 13 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Internal Family Systems (IFS) (39%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
13 Years Experience
Average cost per session
$186
Accept insurance
46%
Offer sliding scale
39%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 39% | Internal Family Systems (IFS) |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Hypnotherapy |
| 32% | Somatic Therapy |
| 27% | Psychodynamic Therapy |
| 27% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 51% | Senior |
| 27% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 54% | LGBTQ+ |
| 49% | Men |
| 39% | Hispanic / Latino |
| 37% | Christian |