Anxiety therapists in Ashland, OR
Browse Anxiety therapists in Ashland, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I am highly specialized in treating anxiety in all varieties and flavors. I can use techniques such as guided meditation, relaxation, IFS, bilateral stimulation, hypnosis techniques and somatic therapy.
14 Years Experience
Online in Ashland, OR (Online Only)
Anxiety
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
On the outside, you may look like you have everything handled. On the inside, anxiety, pressure, and constant overthinking can make it hard to relax or feel like you’re ever doing enough. Anxiety can feel like living with a mind that never turns off—constant overthinking, worst-case scenarios, and the pressure to keep everything under control. I help clients understand why anxiety shows up the way it does and build practical skills to manage it. Using CBT and DBT, we work on calming the nervous system, challenging unhelpful thought patterns, and helping you feel more grounded and confident in your daily life.
6 Years Experience
Online in Ashland, OR (Online Only)
Anxiety
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
Anxiety can affect how we experience ourselves, our relationships, and everyday life. I help clients better understand the patterns and experiences contributing to their anxiety and find more flexible ways of responding. Depending on each person's needs, therapy may draw on AEDP, CSRT, mindfulness, nervous-system-informed approaches, and practical coping strategies. EMDR may be incorporated when specific distressing experiences contribute to present-day anxiety and it is a good fit. For some clients, the Safe and Sound Protocol (SSP) or Rest and Restore Protocol (RRP) may be considered as an adjunct to psychotherapy.
23 Years Experience
Online in Ashland, OR
Anxiety
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We help individuals understand and gently untangle anxiety so it no longer runs their lives. Together, we build tools for calm, confidence, and resilience.
7 Years Experience
Online in Ashland, OR
Anxiety
Shanea McDaniel
Psychiatric Nurse Practitioner, APRN, PMHNP-BC
I specialize in the evaluation and treatment of anxiety disorders, providing compassionate, evidence-based care tailored to each individual's unique needs. My collaborative approach focuses on reducing excessive worry, managing physical symptoms of anxiety, and helping clients regain confidence and a sense of control in their daily lives. I combine personalized medication management with supportive therapy and practical coping strategies to help clients build resilience, improve emotional well-being, and achieve lasting relief from anxiety.
3 Years Experience
Online in Ashland, OR (Online Only)
Anxiety therapists in Ashland, OR Statistics
Anxiety therapists in Ashland, OR average 14 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Internal Family Systems (IFS) (33%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
14 Years Experience
Average cost per session
$186
Accept insurance
41%
Offer sliding scale
56%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 33% | Internal Family Systems (IFS) |
| 32% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Hypnotherapy |
| 27% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 57% | Senior |
| 31% | Teen |
| 19% | Children |
Client Focus
| 57% | Women |
| 45% | LGBTQ+ |
| 37% | Men |
| 32% | Buddhist |
| 32% | Christian |