Anxiety therapists in Ashland, Oregon OR
We are proud to feature top rated Anxiety therapists in Ashland. We encourage you to review each profile to find your best match.
Anxiety or Fears
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I am highly specialized in treating anxiety in all varieties and flavors. I can use techniques such as guided meditation, relaxation, IFS, bilateral stimulation, hypnosis techniques and somatic therapy.
14 Years Experience
Online in Ashland, OR Oregon (Online Only)
Anxiety or Fears
Molly Terry
Licensed Professional Counselor, MS, LMHC
I use Cognitive Behavioral Therapy and Client Centered Therapy, along with teaching coping skills and relaxation techniques. Hypnosis when needed.
26 Years Experience
Online in Ashland, OR Oregon
Anxiety or Fears
Ever After Individual and Family Therapy
Marriage and Family Therapist, MS, LMFT
We help individuals break free from the cycle of worry and fear using evidence-based approaches like CBT and DBT. Our goal is to provide practical tools for managing intrusive thoughts, regulating emotions, and building confidence in daily life.
17 Years Experience
Online in Ashland, OR Oregon (Online Only)
Anxiety or Fears
Victoria Miller
Licensed Clinical Social Worker, LCSW
Anxiety brings overwhelm, stress, racing heart, and worry. You may find yourself avoiding the things you most want to do or trying desperately to do anything to get things to change. I will help you ground your fears, cope with stress, and explore new ways to control the emotions and behaviors causing unease and distress in your life. Together we will uncover the underlying causes of your worries and fears, look at situations in new, less frightening ways and develop better coping and problem-solving skills. I can help you develop the tools you need to overcome anxiety.
20 Years Experience
Online in Ashland, OR Oregon
Anxiety or Fears
Janese Leatherbury
Licensed Clinical Social Worker, LiCSW
My approach to treating anxiety in therapy is collaborative, compassionate, and skills-based. I view anxiety not as a flaw, but as a protective system that has become overactive. Together, we work to understand the underlying fears, attachment patterns, and core beliefs driving the anxiety while also building practical tools to regulate the nervous system in the present moment. I integrate evidence-based modalities such as CBT to challenge unhelpful thought patterns, DBT and mindfulness techniques to strengthen distress tolerance and emotional regulation, and attachment-informed interventions to address deeper relational wounds that may contribute to chronic worry or hypervigilance. Clients learn how to identify triggers, increase emotional awareness, and gradually face feared situations with greater confidence. Throughout the process, I emphasize self-compassion and empowerment, helping clients move from simply managing anxiety to developing a more grounded and connected relationship with themselves and others.
10 Years Experience
Online in Ashland, OR Oregon
Anxiety therapists in Ashland, Oregon Statistics
Anxiety therapists in Ashland, Oregon average 14 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Internal Family Systems (IFS) (37%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
14 Years Experience
Average cost per session
$192
Accept insurance
48%
Offer sliding scale
57%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 37% | Internal Family Systems (IFS) |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Somatic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 28% | Behavioral Therapy |
| 27% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 95% | Adult |
| 60% | Young Adult |
| 55% | Senior |
| 30% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 49% | LGBTQ+ |
| 39% | Men |
| 33% | Hispanic / Latino |
| 32% | Buddhist |