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Anxiety therapists in Ashland, OR

Browse Anxiety therapists in Ashland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Medford, Oregon therapist: Kel Lash, licensed professional counselor
Anxiety

Kel Lash

Licensed Professional Counselor, MS, LPC, CLC
I am highly specialized in treating anxiety in all varieties and flavors. I can use techniques such as guided meditation, relaxation, IFS, bilateral stimulation, hypnosis techniques and somatic therapy.  
14 Years Experience
Online in Ashland, OR (Online Only)
Portland, Oregon therapist: Michael Pollet, registered social worker
Anxiety

Michael Pollet

Registered Social Worker, CSWA
I embrace an expansive view of the individual and collaborate with clients to explore how their sense of self, past experiences, environment, and culture, impacts their current moods, relationships, experiences, and self-beliefs. We will work together in identifying what areas of life you would like to further explore to best reach your goals/growth in this process of self-discovery.  
2 Years Experience
Online in Ashland, OR
Dallas, Texas therapist: Subconscious Hypnotherapy, hypnotherapist
Anxiety

Subconscious Hypnotherapy

Hypnotherapist, C.Ht.
Anxiety and fears can quietly shape thoughts, behaviors, and physical responses, even when there’s no immediate threat. Hypnotherapy works at a subconscious level to interrupt these patterns, helping the mind relearn safety and control. Clients often experience reduced anxiety, clearer thinking, and a greater sense of calm and confidence in everyday situations.  
3 Years Experience
Online in Ashland, OR (Online Only)
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Happy Valley, Oregon therapist: Lyubov Gonina, licensed professional counselor
Anxiety

Lyubov Gonina

Licensed Professional Counselor, LPC, LCAT, ATR-BC, NCC
I help clients understand and manage anxiety through mindfulness, CBT, and art therapy. Together, we’ll explore the roots of worry, calm the mind, and build tools for confidence and balance. My approach helps turn fear into clarity and restores a sense of control and peace in daily life.  
15 Years Experience
Online in Ashland, OR
Bend, Oregon therapist: Bend Counseling & Biofeedback, licensed professional counselor
Anxiety

Bend Counseling & Biofeedback

Licensed Professional Counselor, MS, LPC, LCPC
"Most anxiety and fears are learned. It is called emotional learning. We learn these things when we are under stress and the memory is encoded in the primitive part of the brain. The goal is to discover when and how this fearful learning happened and then to use evidenced approaches to nullify these emotional learnings. The main approach we use is called Memory Reconsolidation or Coherence Therapy. We use this approach alongside modalities like EMDR, CBT, and Somatic Experiencing. If you want to learn more about this powerful approach please google Coherence Therapy or Memory Reconsolidation.  
Online in Ashland, OR

Anxiety therapists in Ashland, Oregon Statistics

Anxiety therapists in Ashland, Oregon average 15 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Internal Family Systems (IFS) (36%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

15 Years Experience

Average cost per session

$187

Accept insurance

44%

Offer sliding scale

57%

Gender ID

64% Female
26% Male
6% Gender Fluid
4% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
36% Internal Family Systems (IFS)
35% Person-Centered Therapy (Rogerian)
30% Somatic Therapy
26% Behavioral Therapy
26% Dialectical Behavior Therapy (DBT)
25% Acceptance & Commitment Therapy (ACT)

Ages Served

99% Adult
67% Young Adult
56% Senior
31% Teen
22% Children

Client Focus

54% Women
48% LGBTQ+
37% Men
31% Christian
31% Hispanic / Latino

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