Cognitive Behavioral Therapy (CBT) therapists in Ashland, Oregon OR
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Ashland. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I love working with people who desire to live from their hearts. I'm passionate about self- forgiveness (letting go of meaning) and correcting the myths of forgiveness that we have been taught. People who desire to see the unconditional love in themselves and others and let go of meaning they make in their minds that blocks them from being their happiest, most peaceful, authentic selves. If you have experienced trauma, anxiety, depression, relationship challenges that seem to hold you back in life, and want a way to let these thoughts go and live in the present moment, I'm likely a great fit for you. Clients describe me as calm, compassionate, intuitive and out of the box.
14 Years Experience
Online in Ashland, OR Oregon (Online Only)
Cognitive Behavioral Therapy (CBT)
Janese Leatherbury
Licensed Clinical Social Worker, LiCSW
As we journey through life, we will inevitably face many challenges and periods of growth or set-back. Whether navigating challenging emotions, life transitions, career or relationship difficulties, or confronting unresolved trauma, these experiences may result in mental health symptoms. Challenges with mental health can manifest as a sense of being trapped in an unfulfilling life, difficulty releasing painful aspects of the past, or feeling weighed down by life's demands. A common outcome of experiences of trauma, depression, and anxiety is the emergence of negative thoughts and a distorted perception of self.
Grounded in the principles of Trauma-Informed Care, I integrate evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based Approaches. In my practice, I hold a fundamental belief in the uniqueness of each individual. I prioritize collaboration to tailor therapy to meet each client's specific needs.
I am committed to establishing a secure and non-judgmental environment where clients can delve into the intricacies of their lives, navigating the challenges through mindful introspection, trauma-informed counsel, and empathetic reflection. I'm here to support you in rediscovering a sense of balance, well-being, empowerment, and purposeful direction.
10 Years Experience
Online in Ashland, OR Oregon
Cognitive Behavioral Therapy (CBT)
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns.
I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview.
If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.
9 Years Experience
Online in Ashland, OR Oregon
Cognitive Behavioral Therapy (CBT)
Victoria Miller
Licensed Clinical Social Worker, LCSW
Anxiety, depression, past traumas can make it difficult to maintain happiness and healthy relationships. With my help you will learn skills to combat the negative self talk, self sabotaging behaviors, and anxiety/depression symptoms. Together we will work through your past traumas. You will gain confidence, build healthy relationships, and live a more fulfilling life. We will move at your pace, setting attainable goals along the way.
20 Years Experience
Online in Ashland, OR Oregon
Cognitive Behavioral Therapy (CBT)
GRACE WELLNESS PLLC
Psychiatrist, PMHNP-BC DNP
Grace is deeply committed to supporting emotional wellness. She works with adolescents and adults from a wide range of cultural backgrounds and life experiences, helping them navigate anxiety, depression, trauma, major life changes, relationship stress, and periods of feeling overwhelmed. Grace is passionate about creating a space where clients feel genuinely heard and valued. Her approach centers on compassion, collaboration, and empowerment, guiding individuals toward clarity, resilience, and lasting, meaningful growth.
2 Years Experience
Online in Ashland, OR Oregon (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Ashland, Oregon Statistics
Cognitive Behavioral Therapy (CBT) therapists in Ashland, Oregon average 14 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (66%), and Depression (64%).
Average years in practice
14 Years Experience
Average cost per session
$181
Accept insurance
58%
Offer sliding scale
55%
Gender ID
| 64% |
Female |
|
| 25% |
Male |
|
| 7% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 66% | Stress |
| 64% | Depression |
| 59% | Trauma and PTSD |
| 55% | Self Esteem |
| 52% | Loss or Grief |
| 38% | Social Anxiety |
Ages Served
| 97% | Adult |
| 59% | Senior |
| 53% | Young Adult |
| 34% | Teen |
| 22% | Children |
Client Focus
| 58% | Women |
| 50% | LGBTQ+ |
| 39% | Men |
| 31% | Military / Veterans |
| 31% | Hispanic / Latino |