Cognitive Behavioral Therapy (CBT) therapists in Ashland, OR
Browse Cognitive Behavioral Therapy (CBT) therapists in Ashland, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I love working with people who desire to live from their hearts. I'm passionate about self- forgiveness (letting go of meaning) and correcting the myths of forgiveness that we have been taught. People who desire to see the unconditional love in themselves and others and let go of meaning they make in their minds that blocks them from being their happiest, most peaceful, authentic selves. If you have experienced trauma, anxiety, depression, relationship challenges that seem to hold you back in life, and want a way to let these thoughts go and live in the present moment, I'm likely a great fit for you. Clients describe me as calm, compassionate, intuitive and out of the box.
14 Years Experience
Online in Ashland, OR (Online Only)
CBT
Nexus West Counseling
Marriage and Family Therapist
Nexus West Counseling offers complete therapy services for those seeking support. We offer personalized care for each client's unique needs. Our goal is to create a safe, supportive space where clients can explore their challenges and experience meaningful growth and healing. Get accessible and personalized mental healthcare from knowledgeable therapists, either in-person or virtually from the comfort of your home.
14 Years Experience
Online in Ashland, OR
CBT
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
I do a lot of work with high-achieving individuals who often look like they have everything together on the outside but feel overwhelmed, anxious, or constantly “on” internally. Many of my clients are used to white-knuckling through stress, holding themselves to high standards, and taking care of others—often at the expense of their own well-being.
In our work together, I focus on creating a space that feels safe, honest, and empowering. My style is supportive but straightforward—I’m not here to judge you, but I will help you look closely at the patterns that may be keeping you stuck. Clients often describe my approach as having a bit of “big sister” energy: someone who is in your corner, believes in your growth, and will both support and challenge you along the way!
6 Years Experience
Online in Ashland, OR (Online Only)
CBT
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns.
I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview.
If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.
9 Years Experience
Online in Ashland, OR
CBT
Dr. Annette Gallardo, PhD
Life Coach, Christian Marriage Coach for Wives
Are you a Christian wife who loves God and wants a stronger marriage, but feels like you're the only one trying? Are you exhausted by the same arguments, feeling unheard, and longing to feel loved, understood, and connected to your husband again?
I help Christian wives break painful communication patterns, rebuild confidence, establish healthy boundaries, and take steps toward healing, rebuilding trust, and emotional connection with God's help—even when their husbands aren't ready to participate.
With God's help, you can begin making healthy changes without waiting for your husband to change.
Online Christian marriage coaching is available nationwide in English and Spanish.
26 Years Experience
Online in Ashland, OR (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Ashland, OR Statistics
Cognitive Behavioral Therapy (CBT) therapists in Ashland, OR average 15 years of experience and charge around $186 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Stress (66%), and Trauma and PTSD (61%).
Average years in practice
15 Years Experience
Average cost per session
$186
Accept insurance
54%
Offer sliding scale
53%
Gender ID
| 63% |
Female |
|
| 25% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 66% | Stress |
| 61% | Trauma and PTSD |
| 59% | Depression |
| 56% | Loss or Grief |
| 53% | Self Esteem |
| 46% | ADHD |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 61% | Senior |
| 36% | Teen |
| 20% | Children |
Client Focus
| 58% | Women |
| 46% | LGBTQ+ |
| 37% | Men |
| 32% | Hispanic / Latino |
| 31% | Christian |