Self Esteem therapists in Ashland, Oregon OR
Browse Self Esteem therapists in Ashland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Michael Pollet
Registered Social Worker, CSWA
I embrace an expansive view of the individual and collaborate with clients to explore how their sense of self, past experiences, environment, and culture, impacts their current moods, relationships, experiences, and self-beliefs. We will work together in identifying what areas of life you would like to further explore to best reach your goals/growth in this process of self-discovery.
2 Years Experience
Online in Ashland, OR Oregon
Self Esteem
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Low self-esteem can affect every area of life, from relationships to career and personal goals. Hypnotherapy helps uncover and transform limiting beliefs, fostering a stronger sense of self-worth and confidence. Sessions support positive self-perception, empowerment, and the ability to approach life with greater assurance and clarity.
3 Years Experience
Online in Ashland, OR Oregon (Online Only)
Self Esteem
Lyubov Gonina
Licensed Professional Counselor, LPC, LCAT, ATR-BC, NCC
I help clients build self-esteem by exploring strengths, values, and personal identity. Through talk and art therapy, we replace self-criticism with confidence, compassion, and a stronger sense of self.
15 Years Experience
Online in Ashland, OR Oregon
Self Esteem
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Struggles with self-esteem often stem from early experiences and internalized beliefs about worth. I help clients identify and shift these patterns, building a more grounded and compassionate sense of self. Our work focuses on helping you feel more confident, secure, and aligned in how you move through the world.
8 Years Experience
Online in Ashland, OR Oregon (Online Only)
Self Esteem
Victoria Miller
Licensed Clinical Social Worker, LCSW
With low self-esteem you may often feel shame and self-doubt. Here are some warning signs that may indicate that it's time to seek help in the form of talk therapy:
- You frequently feel overwhelmed, angry, ignored and/or taken advantage of in relationships
- You experience frequent and sudden mood swings
- You frequently have difficulty beginning, completing and/or accomplishing tasks (at work, school, personal or otherwise)
- You frequently feel alone and at a loss as to how to help yourself
- You're constantly trying to “fix,” “do” or “say” the right thing to get people to like you, or agree with you
By using psychodynamic and cognitive behavioral therapy (CBT) I can help you: 1) Identify and understand the source(s) of low self-esteem, 2) Process past negative experiences in a safe, nurturing space, 3) Learn to recognize critical voices that are not your own, 4) Notice “all or nothing” thinking patterns. I can help you learn to use your voice effectively, help you identify what you want and need, recognize unhealthy thought patterns, and make small changes in your day to day life that will add up to big changes in your overall happiness and contentment in life.
20 Years Experience
Online in Ashland, OR Oregon
Self Esteem therapists in Ashland, Oregon Statistics
Self Esteem therapists in Ashland, Oregon average 14 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Internal Family Systems (IFS) (38%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
14 Years Experience
Average cost per session
$196
Accept insurance
39%
Offer sliding scale
54%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 38% | Internal Family Systems (IFS) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Somatic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Hypnotherapy |
| 27% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 63% | Young Adult |
| 50% | Senior |
| 27% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 52% | LGBTQ+ |
| 43% | Men |
| 38% | Christian |
| 36% | Buddhist |