Self Esteem therapists in Ashland, OR
Browse Self Esteem therapists in Ashland, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We support clients in rebuilding confidence and a healthier relationship with themselves. Therapy focuses on reducing self-criticism and strengthening self-worth.
7 Years Experience
Online in Ashland, OR
Self Esteem
Dr. Michael Marossy
Psychologist, Ph.D.
Low self-esteem can affect nearly every aspect of emotional wellbeing, including relationships, decision-making, motivation, and the ability to cope with stress or criticism. Many individuals struggling with self-esteem experience chronic self-doubt, shame, perfectionism, people-pleasing, fear of rejection, or a persistent sense of inadequacy despite external success or positive feedback from others.
Therapy can help clients better understand the experiences and patterns that have shaped their sense of self while developing greater self-awareness, self-compassion, emotional resilience, and confidence. My approach focuses not simply on “feeling better” about oneself temporarily, but on building a more stable, authentic, and internally grounded sense of worth and identity.
8 Years Experience
Online in Ashland, OR
Self Esteem
Liza Hadden
Counselor/Therapist, MS
Struggling with low self-esteem or self-worth is really debilitating. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to self-esteem and motivation. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Ashland, OR (Online Only)
Self Esteem
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Low self-esteem can influence how you view yourself and how you show up in relationships. Therapy supports the development of self-respect, confidence, and a more compassionate inner voice.
23 Years Experience
Online in Ashland, OR
Self Esteem
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Self-esteem therapy is a goal-oriented psychological approach designed to break cycles of self-criticism, negative thinking, and low self-worth. It helps individuals recognize their strengths, reframe irrational beliefs, and develop healthier, more realistic self-perceptions by using techniques like CBT. My approach aims to build confidence (how you think, feel, and behave) and resilience.
10 Years Experience
Online in Ashland, OR
Self Esteem therapists in Ashland, OR Statistics
Self Esteem therapists in Ashland, OR average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Internal Family Systems (IFS) (34%), and Emotionally Focused Therapy (EFT) (32%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
36%
Offer sliding scale
52%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 34% | Internal Family Systems (IFS) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Hypnotherapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Behavioral Therapy |
| 30% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 52% | Senior |
| 29% | Teen |
| 16% | Children |
Client Focus
| 59% | Women |
| 46% | LGBTQ+ |
| 43% | Men |
| 36% | Christian |
| 34% | Buddhist |