Sleep Disorder therapists in Ashland, Oregon OR
We are proud to feature top rated Sleep Disorder therapists in Ashland. We encourage you to review each profile to find your best match.
Sleep Disorder
Dr. Dominique Wilson
Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals.
At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you.
If you are ready to take the next step, please let me know how I can best support you.
11 Years Experience
Online in Ashland, OR Oregon
Sleep Disorder
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
You go to sleep way too late because nights are your only time that is just for you and nobody is touching you. You look at the clock and you know baby is going to wake up soon, so you get on your phone and wait. You finally get to sleep and you put the monitor on even though your baby is in the room with you. With any sound or movement you shoot up and look at the monitor. You pick the baby up when they make any tiny sound or movement. You finish a night feed and you start doing the sleep math of how much sleep you are going to get if you fall asleep right now, 30 minutes later, you start doing the math again. This is not just called being a mom, this is something that you can work on!
10 Years Experience
Online in Ashland, OR Oregon
Sleep Disorder
Catherine Saunders
Licensed Professional Counselor, LPC
Part of my Therapy Intake for every client opens discussion about the importance of good sleep in our lives. I find helping clients with sleep disorders very rewarding and we explore and put to work effective solutions.
29 Years Experience
Online in Ashland, OR Oregon
Sleep Disorder
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Ashland, OR Oregon (Online Only)
Sleep Disorder
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Sleep difficulties are often connected to stress, anxiety, or nervous system dysregulation. I help clients identify the underlying factors affecting their sleep and develop practical, sustainable strategies for improvement. Our work focuses on calming the mind and body so restorative sleep becomes more accessible.
8 Years Experience
Online in Ashland, OR Oregon (Online Only)
Sleep Disorder therapists in Ashland, Oregon Statistics
Sleep Disorder therapists in Ashland, Oregon average 17 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Hypnotherapy (56%), Cognitive Behavioral Therapy (CBT) (44%), and Somatic Therapy (33%).
Average years in practice
17 Years Experience
Average cost per session
$220
Accept insurance
56%
Offer sliding scale
22%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 56% | Hypnotherapy |
| 44% | Cognitive Behavioral Therapy (CBT) |
| 33% | Somatic Therapy |
| 22% | Internal Family Systems (IFS) |
| 22% | Acceptance & Commitment Therapy (ACT) |
| 22% | Emotionally Focused Therapy (EFT) |
| 22% | Psychodynamic Therapy |
Ages Served
| 78% | Adult |
| 56% | Children |
| 56% | Young Adult |
| 44% | Teen |
| 44% | Senior |
Client Focus
| 67% | Women |
| 56% | Men |
| 56% | Black / African American |
| 56% | LGBTQ+ |
| 56% | Jewish |