Anger Management therapists in Astoria, OR
Browse Anger Management therapists in Astoria, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Chuck Chapman
Counselor/Therapist, LPC
For many men, anger is the one emotion they allow themselves to feel. It becomes the place where frustration, stress, fear, shame, and unmet needs all collect when they have nowhere else to go. You may not think of yourself as an “angry person,” but you notice irritability building under the surface, snapping at the people you care about, or shutting down when emotions run high. Sometimes it shows up as intensity, sometimes as silence, and sometimes as a slow-burning resentment that feels like it’s eating you from the inside. Most men were never taught how to understand or express their emotional lives in ways that feel grounded and strong, and so anger becomes the default. And when anger feels out of control, it can lead to guilt, distance in your relationships, or the fear that you are becoming someone you don’t want to be.
My work with men around anger is not about suppressing it or shaming it. Anger is not the problem—it’s a signal. Together, we learn to slow the moment down enough to understand what the anger is pointing to: needs that haven’t been voiced, boundaries that have been crossed, emotional pain that has been ignored, or exhaustion from carrying too much alone. I help you build emotional awareness, nervous system regulation, and communication skills that allow you to express yourself with clarity rather than attack or withdrawal. You’ll learn how to stay present in difficult conversations, hold your ground without becoming aggressive, and express what you feel without losing yourself. This is about turning anger into strength—not force. Strength that protects connection rather than damages it.
16 Years Experience
Online in Astoria, OR (Online Only)
Anger Mgmt
Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR
Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
I have provided Anger Management therapy for individuals, groups and couples since 1983. I was Director for the Department of Community Corrections Anger Management program for 17 of those years. I was told by the County Director of Community Corrections that my program was among the best in the state of Oregon. I also use a book that wrote specifically for Anger Management.
43 Years Experience
Online in Astoria, OR
Anger Mgmt
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Anger is a human emotion, but when it feels difficult to control or begins affecting your relationships, work, or well-being, therapy can help. Outpatient mental health therapy provides a supportive, judgment-free space to understand what may be underneath your anger, recognize triggers and patterns, and develop healthier ways to respond.
Therapy can help with irritability, emotional overwhelm, communication difficulties, conflict, frustration, and recurring reactions that leave you feeling stuck or regretful. Together, we can work toward greater emotional awareness, stronger coping skills, healthier boundaries, and more effective communication—so you can respond with intention rather than react in the heat of the moment.
12 Years Experience
Online in Astoria, OR
Anger Mgmt
Lee Scher
Counselor/Therapist, LPC
Rather than simply suppressing or "taming" anger, I help you listen to what your anger is telling you. Working with anger means both learning to slow down your reactions, but also learning to honor the wisdom your anger is sending about how you can practice better self-care.
17 Years Experience
Online in Astoria, OR
Anger Mgmt
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We provide rapid transformation results based Personal, Team and Corporate Coaching. Together, we design plans that yield real results for clients in a timely manner. Our clients gain clarity, career options and explore areas often overlooked. We refine your resume and capture definition on future options. An optimistic approach in life starts with being able to see your options! Our Coaches are focused, organized, and productive. They are always professional and very confidential.
17 Years Experience
Online in Astoria, OR (Online Only)
Anger Management therapists in Astoria, OR Statistics
Anger Management therapists in Astoria, OR average 14 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (43%), and Hypnotherapy (39%).
Average years in practice
14 Years Experience
Average cost per session
$187
Accept insurance
39%
Offer sliding scale
52%
Gender ID
| 60% |
Male |
|
| 40% |
Female |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 39% | Hypnotherapy |
| 26% | Behavioral Therapy |
| 26% | Gestalt Therapy |
| 26% | Integrative Therapy |
| 26% | Somatic Therapy |
Ages Served
| 96% | Adult |
| 57% | Senior |
| 48% | Young Adult |
| 35% | Teen |
| 22% | Children |
Client Focus
| 57% | Men |
| 43% | LGBTQ+ |
| 39% | Buddhist |
| 39% | Christian |
| 35% | Hispanic / Latino |