Highly Sensitive Person therapists in Astoria, OR
Browse Highly Sensitive Person therapists in Astoria, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Highly sensitive people (HSP) often experience emotions, environments, and relationships more intensely. As an HSP myself, I can help you understand your sensitivity as a strength while learning ways to protect your energy and maintain balance.
23 Years Experience
Online in Astoria, OR
HSP
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Being highly sensitive is not a weakness, but it can feel overwhelming when you are constantly processing emotions, relationships, and environments deeply. Many highly sensitive individuals experience anxiety, burnout, people-pleasing, or difficulty setting boundaries. Together, we'll explore how your sensitivity has been shaped by your life experiences and gain a deeper understanding of the patterns that may be contributing to your current struggles. By learning to work with your sensitivity rather than against it, you can develop greater self-compassion, stronger boundaries, and a life that feels more balanced and sustainable.
9 Years Experience
Online in Astoria, OR (Online Only)
HSP
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We work with highly sensitive individuals who feel deeply and experience the world intensely. Therapy helps turn sensitivity into a strength rather than a source of overwhelm.
7 Years Experience
Online in Astoria, OR
HSP
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
I am well versed in treating highly sensitive people and am surrounded by them both personally and professionally. Whether it's having a heightened sensory experience of the world, or living with intense emotions, or both, I have a number of tools and approaches to work with you to set healthy boundaries for yourself, find your own sense of balance, and also learn to manage more sensory input over time if needed. I take a strengths-based approach here, respecting and celebrating your unique neurophysiology and helping you learn to work with what you've got in a way that is most conducive to feeling good in your life.
23 Years Experience
Online in Astoria, OR
HSP
Lee Scher
Counselor/Therapist, LPC
Being highly sensitive is a gift, but like a finely tuned instrument, sensitive people need to focus more on self-care. I help you stop treating your sensitivity as a liability and start recognizing it as a source of depth, creativity and attunement.
17 Years Experience
Online in Astoria, OR
Highly Sensitive Person therapists in Astoria, OR Statistics
Highly Sensitive Person therapists in Astoria, OR average 13 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (53%), and Somatic Therapy (47%).
Average years in practice
13 Years Experience
Average cost per session
$210
Accept insurance
21%
Offer sliding scale
58%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Somatic Therapy |
| 42% | Existential / Humanistic Therapy |
| 42% | Internal Family Systems (IFS) |
| 37% | Psychodynamic Therapy |
| 37% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 58% | Senior |
| 58% | Young Adult |
| 26% | Teen |
| 21% | Children |
Client Focus
| 53% | LGBTQ+ |
| 53% | Women |
| 47% | Buddhist |
| 37% | Christian |
| 37% | Jewish |