Self Esteem therapists in Astoria, OR
Browse Self Esteem therapists in Astoria, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Peter Klein
Therapist, BABCP Accredited, BACP Registered Member
I help clients develop healthier self-esteem by exploring negative self-beliefs, self-criticism and unhelpful patterns that affect confidence. Therapy focuses on building self-acceptance, resilience and a stronger sense of personal value.
14 Years Experience
Online in Astoria, OR
Self Esteem
Marcy Irene Jenks
Licensed Professional Counselor, MS, RN, NCC, LPC, LMHC
Rooted deep within each human being is a space of confidence, worthiness and self-love. Challenging life experiences can distort and block our access to this space. If you're wanting to address issues of self-esteem, self-acceptance and self-worth, please contact me for a free consultation appointment.
9 Years Experience
Online in Astoria, OR
Self Esteem
Chuck Chapman
Counselor/Therapist, LPC
Many men appear confident on the outside, yet internally feel like they are constantly falling short. You may be successful, responsible, respected in your work—but inside, there is a quiet voice saying, I should be doing better. Self-esteem issues in men rarely show up as obvious insecurity. Instead, they show up as overworking, perfectionism, people-pleasing, anger, withdrawal, or constantly comparing yourself to others. You may feel like you are never enough, no matter how much effort you put in. And because you’ve learned to hold it all together, no one around you would ever guess how heavy it feels.
My work with men around self-esteem focuses on rebuilding your sense of self from the inside out. Together, we explore where your beliefs about worth, masculinity, success, and failure were shaped. We learn to identify the critical inner voice, the hidden shame, or the moment-to-moment self-judgment that keeps you small or disconnected. We then shift into embodied confidence—grounded presence, clear boundaries, emotional awareness, and a steady connection to your values and identity. This isn’t about hype, positive thinking, or trying to “feel good” about yourself. It’s about learning to trust yourself, stand in your truth, and move through the world with dignity and self-respect.
Self-worth is not something you earn. It’s something you uncover—and return to.
16 Years Experience
Online in Astoria, OR (Online Only)
Self Esteem
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Low self-esteem can influence how you view yourself and how you show up in relationships. Therapy supports the development of self-respect, confidence, and a more compassionate inner voice.
23 Years Experience
Online in Astoria, OR
Self Esteem
Nikita Marina
Psychologist, Holistic Psychology and Coaching, Past Life Regression Therapy (IST), Spiritual Mentorship
Self-esteem stems from deep appreciation and acceptance of our personal worth and values. In the modern world, our perception and expectations of ourselves are heavily impacted by the distorted mirror of the social media. Even the most externally successful people can struggle from low self-esteem. If not addressed, it can potentially become a debilitating all consuming issue that spills out onto every aspect of one's life. The work on self-esteem is really the work on getting to know and accepting both the parts of us that we like and the aspects that we reject, also known as the Shadow.
13 Years Experience
Online in Astoria, OR
Self Esteem therapists in Astoria, OR Statistics
Self Esteem therapists in Astoria, OR average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Internal Family Systems (IFS) (34%), and Somatic Therapy (34%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
38%
Offer sliding scale
53%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 34% | Internal Family Systems (IFS) |
| 34% | Somatic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Hypnotherapy |
| 26% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 60% | Young Adult |
| 50% | Senior |
| 26% | Teen |
| 17% | Children |
Client Focus
| 55% | Women |
| 50% | LGBTQ+ |
| 41% | Men |
| 36% | Buddhist |
| 36% | Christian |