Thinking Disorders therapists in Bethany, OR
Browse Thinking Disorders therapists in Bethany, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Thinking Disorders
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Your Mind Won’t Turn Off
Do you ever feel trapped inside your own head — overanalyzing every detail, questioning every decision, or worrying endlessly about what might happen next? Maybe your thoughts move so fast you can’t rest, or so repetitively that you feel stuck in mental quicksand. When your mind is constantly racing or looping, it’s not a sign of weakness — it’s your brain’s way of trying (and failing) to solve a problem it can’t control. Over time, that mental overload can create anxiety, irritability, insomnia, and exhaustion.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you slow down, organize, and retrain your thinking patterns. Together, we’ll:
Learn to recognize the difference between helpful problem-solving and mental spinning
Use tools to calm racing thoughts and reduce rumination
Build cognitive flexibility so your brain can shift gears more easily
Strengthen your ability to focus, rest, and stay present
Use neuroscience-based techniques to reset overactive “threat” and “worry” circuits
You’ll leave sessions with practical tools you can use daily to quiet your mind, sleep more deeply, and think more clearly. Relief doesn’t come from forcing your thoughts to stop — it comes from changing how you relate to them.
I BELIEVE:
You are not your thoughts — and your thoughts are not always the truth.
A racing mind is a sign of an overprotective brain, not a broken one.
Calm isn’t something you “find”; it’s something you train your brain to return to.
You can learn to live with your mind, not against it.
Clarity, rest, and focus are skills — and they can be learned.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Bethany, OR
Thinking Disorders
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Engage in creative processes that encourage self-expression, promote cognitive flexibility, and gain new perspectives.
7 Years Experience
Online in Bethany, OR
Thinking Disorders
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with supporting cognitive clarity, emotional regulation, coping strategies, and practical skills to enhance daily functioning and decision-making.
24 Years Experience
Online in Bethany, OR
Thinking Disorders
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
I work with all types of unwanted thinking disorders from negative thinking spirals to overthinking to rumination, among others. We will explore your specific issue and the associated beliefs and emotions associated with it. We may then do a childhood regression to uncover the root cause memory and allow your inner child to finally express held-back emotions and stuck energy to move on after having let go. We rewire you with the new replacement way of thinking through your custom hypnotic recording and I will provide you with coping tools like tapping and other techniques you can use in the moment to reverse the pattern or prevent a spiral. We may also use breathwork, EMT, parts work, and any framework that will set you up for success, emotional regulation and so you feel safe in your own mind again. One key takeaway to remember is: just because you have a thought, doesn't mean that it's true. We will explore that when we open up the door to your subconscious through hypnosis. The subconscious mind is the main operating system; this is where all memories, emotions, and beliefs are. Often, long-held memories and identity statements, or thinking patterns, have been confabulated. This is where we go into your hardware and lovingly correct and reprogam in the new desired way of being.
2 Years Experience
Online in Bethany, OR (Online Only)
Thinking Disorders
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
This is the key cause of anxiety & perfectionism, called Cognitive Distortions, such as B & W thinking. They need to be identified & corrected. (Blog : 2011 & 2013)
40 Years Experience
Online in Bethany, OR (Online Only)
Thinking Disorders therapists in Bethany, OR Statistics
Thinking Disorders therapists in Bethany, OR average 15 years of experience and charge around $225 per session. 100% offer online sessions. The top treatment approaches are Behavioral Therapy (63%), Cognitive Behavioral Therapy (CBT) (50%), and Integrative Therapy (50%).
Average years in practice
15 Years Experience
Average cost per session
$225
Offer sliding scale
75%
Gender ID
| 62% |
Female |
|
| 38% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 63% | Behavioral Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 50% | Integrative Therapy |
| 50% | Internal Family Systems (IFS) |
| 50% | Reality Therapy / Choice Theory |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 75% | Senior |
| 50% | Young Adult |
| 25% | Teen |
| 13% | Children |
Client Focus
| 75% | Jewish |
| 63% | Asian |
| 63% | Buddhist |
| 63% | Christian |
| 63% | Hispanic / Latino |