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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Central Point, OR

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Central Point. We encourage you to review each profile to find your best match.
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Medford, Oregon therapist: Kel Lash, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Kel Lash

Licensed Professional Counselor, MS, LPC, CLC
I love working with people who desire to live from their hearts. I'm passionate about self- forgiveness (letting go of meaning) and correcting the myths of forgiveness that we have been taught. People who desire to see the unconditional love in themselves and others and let go of meaning they make in their minds that blocks them from being their happiest, most peaceful, authentic selves. If you have experienced trauma, anxiety, depression, relationship challenges that seem to hold you back in life, and want a way to let these thoughts go and live in the present moment, I'm likely a great fit for you. Clients describe me as calm, compassionate, intuitive and out of the box.  
14 Years Experience
Online in Central Point, OR (Online Only)
Seattle, Washington therapist: Dawnn R. Meiers, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dawnn R. Meiers

Psychologist, Psy.D.
Currently accepting new clients! My approach is grounded in 20+yrs of clinical experience as a psychotherapist and Binge Eating Disorder treatment specialist. I help adult clients get out of their heads & back into their lives (and bodies), with interventions drawn from the research-supported "third wave" of cognitive-behavioral therapy, which includes mindfulness and acceptance approaches, in addition to nature prescriptions. Life is tough, suffering is inevitable. But we don't have to struggle. Learn how to more skillfully navigate our complex world. Schedule a free 15 minute consultation today.  
19 Years Experience
Online in Central Point, OR (Online Only)
Bend, Oregon therapist: Jennifer Bearden, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Jennifer Bearden

Licensed Clinical Social Worker, LCSW
Hi, I’m Jennifer, a psychotherapist dedicated to helping adults move beyond anxiety, self-doubt, and self-criticism to reconnect with their innate capacity to heal and thrive. My approach goes beyond traditional talk therapy, integrating evidence-based methods that address both mind and body for deeper, lasting change. Together, we’ll identify the roots of your challenges, work through barriers, and develop practical tools that foster self-acceptance, emotional balance, and more fulfilling connections. Having personally experienced the transformative power of quality therapy, I bring not only expertise but genuine empathy and understanding to our work—so you can step confidently into a life of clarity, connection, and growth.  
26 Years Experience
Online in Central Point, OR
Portland, Oregon therapist: Kelsey Williams, Cosmic Reflections, pre-licensed professional
Mindfulness-Based Cognitive Therapy (MBCT)

Kelsey Williams, Cosmic Reflections

Pre-Licensed Professional, Professional Counselor Associate, Certified Meditation Teacher
Insight-oriented, heart-centered healing and parts work for sensitive souls. Whether you're a human who's struggling with anxiety, exhausted by people-pleasing, highly sensitive, neurodivergent, or just a human seeking more compassion and connection, I'm glad you're here. I'm Kelsey, and I'm here because I truly believe in the power we each have as humans to heal and find wholeness. Together we'll explore the experiences and contexts that shaped you, how to be kind to yourself through any situation, tools for feeling resourced in your body and mind, and how you can be authentically connected to yourself, others, and the world.  
7 Years Experience
Online in Central Point, OR
Poulsbo, Washington therapist: Liza Hadden, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Liza Hadden

Counselor/Therapist, MS
Hello, I'm Liza. My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I also integrate mindfulness and body-based/somatic practices into sessions. I have additional training in adult ADHD and women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum). I am passionate about supporting women at all stages of life, in addition to partnerships and families.  
7 Years Experience
Online in Central Point, OR (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Central Point, Oregon Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Central Point, Oregon average 13 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (65%), and Self Esteem (65%).

Average years in practice

13 Years Experience

Average cost per session

$172

Accept insurance

45%

Offer sliding scale

70%

Gender ID

71% Female
17% Male
8% Gender Fluid
4% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Specialties

90% Anxiety or Fears
65% Stress
65% Self Esteem
55% Women's Issues
55% Trauma and PTSD
45% Relationship and Marriage Counseling
45% Depression

Ages Served

100% Adult
65% Young Adult
60% Senior
30% Teen
10% Children

Client Focus

65% Women
45% Men
45% Christian
45% LGBTQ+
40% Buddhist