Self Esteem therapists in Central Point, OR
Browse Self Esteem therapists in Central Point, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Forest Williams
Life Coach, ICF
Confidence is something that can be developed with practice. I offer practical actions to help you grow confidence and sustain it.
7 Years Experience
Online in Central Point, OR (Online Only)
Self Esteem
Dr. John Severino
Life Coach, PsyD
A by product of ADHD is an effected sense of self-worth or value. Neuro-diversity is challenging and breaks self-esteem. We work with you to rebuild your self-worth.
10 Years Experience
Online in Central Point, OR (Online Only)
Self Esteem
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Feel “Not Enough”
You may look like you have it all together — capable, caring, successful — yet underneath it all, you’re often questioning yourself. You replay conversations, worry you’ve disappointed someone, or feel like you’re falling short no matter how hard you try. Even small mistakes can feel huge, and compliments are hard to believe. If you’re stuck in cycles of perfectionism, self-criticism, or people-pleasing, I can help you change how you relate to yourself from the inside out.
Using a structured, evidence-based approach called TEAM-CBT, we’ll uncover the beliefs that fuel low self-worth and learn how to replace them with compassion, confidence, and emotional balance. Together, we’ll work to:
Quiet the inner critic that keeps moving the goalpost
Identify and challenge distorted thoughts about your value and competence
Build emotional resilience so your mood isn’t dependent on others’ approval
Strengthen your sense of identity and confidence in your choices
Experience genuine self-respect — not the temporary kind that fades with praise or performance
You’ll gain tools you can use daily to shift from feeling “not enough” to knowing you are already whole. Therapy becomes less about “fixing yourself” and more about discovering your worth that’s been there all along.
I BELIEVE:
You can be both confident and a work in progress.
Self-compassion creates change faster than self-criticism ever will.
You deserve relationships that mirror your true worth — not your self-doubt.
Confidence is a skill you can learn, not a personality trait you either have or don’t.
Growth happens when we replace judgment with curiosity and kindness.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Central Point, OR
Self Esteem
Linda Schartman, MA LPC
Counselor/Therapist, Licensed Professional Counselor
Self-esteem challenges are often associated with interalization of harmful cultural narratives. Let us break those narratives down and build you back up!
6 Years Experience
Online in Central Point, OR (Online Only)
Self Esteem
Wyatt Okeefe
Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I help clients strengthen self-esteem and develop a healthier, more balanced view of themselves. Therapy may address self-criticism, insecurity, perfectionism, comparison, shame, difficulty accepting oneself, and patterns that undermine confidence. Together, we work to understand the experiences that have shaped self-perception while building greater self-acceptance, confidence, and a stronger sense of personal worth.
28 Years Experience
Online in Central Point, OR (Online Only)
Self Esteem therapists in Central Point, OR Statistics
Self Esteem therapists in Central Point, OR average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Internal Family Systems (IFS) (34%), and Emotionally Focused Therapy (EFT) (32%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
36%
Offer sliding scale
52%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 34% | Internal Family Systems (IFS) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Hypnotherapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Behavioral Therapy |
| 30% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 52% | Senior |
| 29% | Teen |
| 16% | Children |
Client Focus
| 59% | Women |
| 46% | LGBTQ+ |
| 43% | Men |
| 36% | Christian |
| 34% | Buddhist |