Body Image therapists in Dallas, Oregon OR
We are proud to feature top rated Body Image therapists in Dallas. We encourage you to review each profile to find your best match.
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Dr. Sari Shepphird
Psychologist, Ph.D.
I have been working with body image issues for more than 25 years.
30 Years Experience
Online in Dallas, OR Oregon
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you're reading this you're probably wanting to feel better about how you look. You might not like my approach then, because my approach is to help you feel better about how you feel.
Instead of taking a cognitive approach to adjust your thinking about self-image, we can take a somatic approach, working with the charge of discomfort that can come up around body stuff, and finding ways to lower the intensity of that charge.
11 Years Experience
Online in Dallas, OR Oregon (Online Only)
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Don’t Feel at Home in Your Body
You might spend hours thinking about food, weight, or how your body looks — yet still feel disconnected or never “enough.” Maybe you compare yourself to others, replay comments you’ve heard about your appearance, or struggle to enjoy things you love because you’re too aware of how you look doing them.
If this sounds familiar, you’re not alone. So many people — especially women — carry an invisible burden of shame, guilt, and self-criticism around their bodies. What starts as “wanting to be healthier” can turn into a constant inner battle. In our work together, we’ll use a structured, evidence-based approach called TEAM-CBT to help you quiet those harsh inner voices and reconnect with your body in a kinder, more trusting way. You’ll learn tools to:
Challenge the perfectionistic thoughts that feed self-criticism
Understand what drives body-focused fears and anxiety
Build new habits of self-acceptance and calm
Experience genuine comfort and confidence in your skin
Our sessions blend science, mindfulness, and compassion. You’ll have weekly check-ins to track progress and brief daily exercises to practice new patterns — because real change happens between sessions.
I BELIEVE:
Your body is not a problem to fix — it’s your home, your history, and your ally.
Confidence grows when we practice kindness toward ourselves, not punishment.
Comparison steals joy, but connection restores it.
You deserve to live fully — wear the clothes you love, eat without guilt, and show up in your life as you are.
Healing becomes easier when we add a little humor and humanity along the way.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Dallas, OR Oregon
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your Body Image issues and help develop constructive way to re-define your body image.
17 Years Experience
Online in Dallas, OR Oregon (Online Only)
Linda Schartman, MA LPC
Counselor/Therapist, Licensed Professional Counselor
Body image challenges manifest in many ways and affect us on every level. It is uncomfortable to talk about these experiences, so my primary focus to start is helping you find language for them. Then, we work on deconstructing unhelpful narratives and repairing our relationships with our bodies. This process is not easy and I utilize a variety of interventions.
6 Years Experience
Online in Dallas, OR Oregon (Online Only)
Body Image therapists in Dallas, Oregon Statistics
Body Image therapists in Dallas, Oregon average 13 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (52%), Cognitive Behavioral Therapy (CBT) (44%), and Integrative Therapy (40%).
Average years in practice
13 Years Experience
Average cost per session
$194
Accept insurance
28%
Offer sliding scale
56%
Gender ID
| 63% |
Female |
|
| 23% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 52% | Somatic Therapy |
| 44% | Cognitive Behavioral Therapy (CBT) |
| 40% | Integrative Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Internal Family Systems (IFS) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Person-Centered Therapy (Rogerian) |
Ages Served
| 96% | Adult |
| 64% | Senior |
| 64% | Young Adult |
| 32% | Teen |
| 24% | Children |
Client Focus
| 64% | Women |
| 60% | Men |
| 56% | LGBTQ+ |
| 52% | Hispanic / Latino |
| 48% | Pacific Islander |