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Anxiety therapists in Four Corners, OR

We are proud to feature top rated Anxiety therapists in Four Corners. We encourage you to review each profile to find your best match.
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Salem, Oregon therapist: Kaijah Bjorklund, counselor/therapist
Anxiety

Kaijah Bjorklund

Counselor/Therapist, LPC, LMHC
Anxiety has a way of making your world smaller — the what-ifs multiply, you start avoiding more, and even though part of you knows the threat isn't real, your body doesn't get the memo. I work with anxiety at the nervous system level, not just the thought level, because that's where the real change happens. Using EMDR, somatic therapy, and IFS, we help your body learn that you're safe now — so your mind can finally stop scanning for danger and you can start living the life anxiety has been keeping you from.  
12 Years Experience
Online in Four Corners, OR (Online Only)
West Linn, Oregon therapist: Rose Snyder, EdM, PsyD, LLC, psychologist
Anxiety

Rose Snyder, EdM, PsyD, LLC

Psychologist, PsyD
I treat anxiety and fears via several modalities, including mindfulness and coping skills, EMDR, and polyvagal theory (specifically the Safe and Sound Protocol and Rest and Restore Protocol).  
23 Years Experience
In-Person Near Four Corners, OR
Online in Four Corners, OR
Frederick, Maryland therapist: Catherine Cabrera, licensed professional counselor
Anxiety

Catherine Cabrera

Licensed Professional Counselor, LPC, LCPC, LMHC
On the outside, you may look like you have everything handled. On the inside, anxiety, pressure, and constant overthinking can make it hard to relax or feel like you’re ever doing enough. Anxiety can feel like living with a mind that never turns off—constant overthinking, worst-case scenarios, and the pressure to keep everything under control. I help clients understand why anxiety shows up the way it does and build practical skills to manage it. Using CBT and DBT, we work on calming the nervous system, challenging unhelpful thought patterns, and helping you feel more grounded and confident in your daily life.  
6 Years Experience
Online in Four Corners, OR (Online Only)
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Draper, Utah therapist: Sandy Shores Counseling, marriage and family therapist
Anxiety

Sandy Shores Counseling

Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Anxiety can feel overwhelming, but you’re not alone—many people experience it, and help is available. Getting therapy can provide support, teach coping strategies, and help you feel more in control of your thoughts and emotions.  
14 Years Experience
Online in Four Corners, OR
Bend, Oregon therapist: Jennifer Bearden, licensed clinical social worker
Anxiety

Jennifer Bearden

Licensed Clinical Social Worker, LCSW
Feeling held captive by worry or specific fears? Your treatment is a partnership where we'll work together to uncover the roots of your anxiety and help your brain create new, calmer pathways. We'll use practical, proven strategies to challenge the anxious thoughts that keep you stuck, while also integrating grounding techniques and the soothing presence of nature to bring your nervous system back into balance. Together, we'll desensitize the distress and help you reclaim a sense of control and peace.  
26 Years Experience
Online in Four Corners, OR

Anxiety therapists in Four Corners, Oregon Statistics

Anxiety therapists in Four Corners, Oregon average 14 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Internal Family Systems (IFS) (37%), and Person-Centered Therapy (Rogerian) (32%).

Average years in practice

14 Years Experience

Average cost per session

$191

Accept insurance

47%

Offer sliding scale

54%

Gender ID

62% Female
28% Male
7% Gender Fluid
3% Non-Binary

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
37% Internal Family Systems (IFS)
32% Person-Centered Therapy (Rogerian)
30% Somatic Therapy
29% Acceptance & Commitment Therapy (ACT)
28% Dialectical Behavior Therapy (DBT)
27% Behavioral Therapy

Ages Served

100% Adult
66% Young Adult
57% Senior
30% Teen
20% Children

Client Focus

58% Women
51% LGBTQ+
41% Men
33% Christian
32% Hispanic / Latino

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