Codependency therapists in Four Corners, Oregon OR
We are proud to feature top rated Codependency therapists in Four Corners. We encourage you to review each profile to find your best match.
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Codependency
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Codependency often develops as a brilliant survival strategy — if you focus on everyone else's needs, you stay safe, loved, or needed. But over time it can leave you feeling invisible, resentful, and unsure who you even are outside of taking care of others. In our work together, we use IFS to gently explore the parts of you that learned to over-give, and we begin rebuilding your relationship with your own needs, voice, and sense of self — so you can love others without losing yourself in the process.
12 Years Experience
Online in Four Corners, OR Oregon (Online Only)
Codependency
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
Many of my clients find themselves in codependent relationships as a result of their lifelong attachment styles. Together we will look at these patterns and I will support you in gently shifting these patterns away from codependence towards effective interdependence. It is not about learning to be totally self-reliant either—it is more about having a secure attachment within yourself as a primary source of stability, and then reaching out for connection with others from a whole/healthy place. We are social creatures and we need one another, but we feel better when we can relate with others from a place of sturdiness as much as possible too. From that place, we can ask for our needs to be met and connection to be fulfilled, knowing deeply that we have the right to ask and deserve to be attuned to and met by those closest to us. And we can also learn to self-soothe in the moments that that is not available or possible with our loved ones.
23 Years Experience
In-Person Near Four Corners, OR
Online in Four Corners, OR Oregon
Codependency
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
We help individuals experiencing codependent patterns develop healthier boundaries, self-trust, and emotional independence. Therapy focuses on increasing self-awareness, strengthening identity, and creating more balanced relationships.
14 Years Experience
Online in Four Corners, OR Oregon
Codependency
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Codependency can show up as over-focusing on others’ needs, difficulty setting boundaries, people-pleasing, or feeling responsible for other people’s emotions and choices. It often leads to exhaustion, resentment, and a loss of connection to your own needs and identity.
I offer therapy for codependency to help you understand the deeper emotional patterns that keep you stuck in these dynamics. Together, we’ll explore how these patterns developed, how they show up in your relationships, and what’s happening beneath the urge to over-give or over-function.
The work focuses on building healthier boundaries, strengthening self-trust, and developing a more balanced and grounded sense of self in relationships.
20 Years Experience
Online in Four Corners, OR Oregon (Online Only)
Codependency
Forest Williams
Life Coach, ICF
Take the charge out of giving and receiving boundaries. What if boundaries weren't barriers, but bridges for connection?
7 Years Experience
Online in Four Corners, OR Oregon (Online Only)
Codependency therapists in Four Corners, Oregon Statistics
Codependency therapists in Four Corners, Oregon average 15 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Internal Family Systems (IFS) (53%), and Somatic Therapy (45%).
Average years in practice
15 Years Experience
Average cost per session
$193
Accept insurance
45%
Offer sliding scale
55%
Gender ID
| 59% |
Female |
|
| 28% |
Male |
|
| 9% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 53% | Internal Family Systems (IFS) |
| 45% | Somatic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Psychodynamic Therapy |
| 30% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 70% | Senior |
| 38% | Teen |
| 20% | Children |
Client Focus
| 68% | Women |
| 65% | LGBTQ+ |
| 55% | Men |
| 45% | Hispanic / Latino |
| 43% | Christian |