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Social Anxiety therapists in Four Corners, OR

We are proud to feature top rated Social Anxiety therapists in Four Corners. We encourage you to review each profile to find your best match.
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Salem, Oregon therapist: Kaijah Bjorklund, counselor/therapist
Social Anxiety

Kaijah Bjorklund

Counselor/Therapist, LPC, LMHC
Social anxiety can quietly shrink your world — you avoid situations, over-rehearse interactions, replay conversations afterward for everything you said wrong, and feel a loneliness that comes from being around people but never quite feeling able to be yourself. This isn't shyness or introversion; it's your nervous system treating social situations as a threat. I work with social anxiety through a combination of nervous system regulation, EMDR, and somatic techniques that help your body learn to feel safer in connection — so you can start showing up more freely, and less managed.  
12 Years Experience
Online in Four Corners, OR (Online Only)
 therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Social Anxiety

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social anxiety is the body responding to social situations as if they were genuinely dangerous. It is not shyness and it is not a character flaw. It is a subconscious pattern, usually formed early, that learned to brace and self-monitor in the presence of other people. RTT works directly with the moment that pattern was formed and updates it. Once the threat signal quietens, social situations stop feeling like a performance and start feeling like, well, situations. I work with adults who have tried talking therapy and exposure work and want something that addresses the underlying wiring rather than just managing the surface symptoms.  
6 Years Experience
Online in Four Corners, OR (Online Only)
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Social Anxiety

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
For some people, their social anxiety is largely a physical response: Their heart pounds, their palms get sweaty, they get so flooded with stress hormones that it's hard for them to think straight. We can work together to teach the body how to move more efficiently through that stress so it can feel safer sooner...and better yet, start addressing the original trigger so that social situations don't need to cause such a stressful reaction to beging with.  
11 Years Experience
Online in Four Corners, OR (Online Only)
Happy Valley, Oregon therapist: Lyubov Gonina, licensed professional counselor
Social Anxiety

Lyubov Gonina

Licensed Professional Counselor, LPC, LCAT, ATR-BC, NCC
I help clients overcome social anxiety by building confidence and easing fear of judgment. Through mindfulness, CBT, and art therapy, we create tools for calm, connection, and authentic self-expression.  
15 Years Experience
Online in Four Corners, OR
Beaverton, Oregon therapist: Malama Counseling, LLC, licensed professional counselor
Social Anxiety

Malama Counseling, LLC

Licensed Professional Counselor, MA, LPC
Social anxiety therapy, is a gradual approach to help individuals overcome intense fear of judgment by identifying, challenging, and replacing negative thought patterns with more realistic ones. Some techniques include gradual exposure to feared social situations, social skills training, and, if needed, medications like SSRIs or beta-blockers. I work with individuals with social anxiety using Cognitive Behavioral Therapy (CBT).  
10 Years Experience
Online in Four Corners, OR

Social Anxiety therapists in Four Corners, Oregon Statistics

Social Anxiety therapists in Four Corners, Oregon average 12 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Internal Family Systems (IFS) (38%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

12 Years Experience

Average cost per session

$189

Accept insurance

43%

Offer sliding scale

43%

Gender ID

65% Female
31% Male
2% Non-Binary
2% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

60% Cognitive Behavioral Therapy (CBT)
38% Internal Family Systems (IFS)
35% Person-Centered Therapy (Rogerian)
35% Hypnotherapy
33% Somatic Therapy
28% Psychodynamic Therapy
25% Integrative Therapy

Ages Served

93% Adult
63% Young Adult
50% Senior
25% Teen
15% Children

Client Focus

63% Women
53% LGBTQ+
48% Men
38% Persons with Disabilities
38% Christian