Social Anxiety therapists in Four Corners, OR
Browse Social Anxiety therapists in Four Corners, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Social situations that seem easy for others can feel overwhelming when you’re experiencing social anxiety. You may worry about being judged, saying the wrong thing, making mistakes, or being the center of attention. These fears can lead to overthinking, avoidance, isolation, or feeling exhausted after interactions. Therapy provides a supportive, judgment-free space to understand these patterns and work through them at a pace that feels manageable.
Outpatient therapy can help you identify anxious thought patterns, build confidence, strengthen communication skills, and develop healthier ways to manage fear and self-consciousness. Together, we can work toward greater comfort in social situations and help you feel more present, connected, and confident without letting anxiety dictate what you do or who you become.
12 Years Experience
In-Person Near Four Corners, OR
Online in Four Corners, OR
Social Anxiety
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with social anxiety can make everyday interactions feel overwhelming, but with the right strategies, you can build confidence and manage those fears. My coaching approach focuses on helping you understand the root causes of your anxiety, while developing practical tools to overcome social discomfort. Together, we’ll work on building your confidence, improving communication skills, and creating a personalized plan to help you navigate social situations with greater ease. Schedule a complimentary 15-minute consultation to begin your journey toward a more confident, socially connected life.
9 Years Experience
Online in Four Corners, OR (Online Only)
Social Anxiety
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
If the fear of judgment keeps you isolated, our work is designed to help you reconnect with confidence. We’ll partner to identify and restructure the fear-based thoughts that fuel your anxiety. Using a "parts work" approach, we will gently explore the protective inner system and connect with the source of the anxiety—often a young, vulnerable, or shamed "part" that developed to keep you safe from perceived social threat. This work is gently paced and respects your need for safety as you learn to unhook from the endless cycle of rumination and choose to engage in your life according to your values.
26 Years Experience
Online in Four Corners, OR
Social Anxiety
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
You may appear composed in social or professional settings, but inside, you’re second-guessing every interaction or avoiding connection altogether. Social anxiety in high-achieving individuals is often masked by success and control. I help clients move beyond self-doubt and fear of judgment—toward more ease, presence, and authentic confidence in both personal and professional relationships.
11 Years Experience
Online in Four Corners, OR
Social Anxiety
Julie Cochrane - Clinical Hypnotherapist, Rapid Transformational Therapy (RTT) Therapist, CCP
Hypnotherapist, CCHt, RTT-T, Rewind Therapy Practitioner, Integration Coach, Safe Conversations Facilitator
Social anxiety is the body responding to social situations as if they were genuinely dangerous. It is not shyness and it is not a character flaw. It is a subconscious pattern, usually formed early, that learned to brace and self-monitor in the presence of other people. RTT works directly with the moment that pattern was formed and updates it. Once the threat signal quietens, social situations stop feeling like a performance and start feeling like, well, situations. I work with adults who have tried talking therapy and exposure work and want something that addresses the underlying wiring rather than just managing the surface symptoms.
6 Years Experience
Online in Four Corners, OR (Online Only)
Social Anxiety therapists in Four Corners, OR Statistics
Social Anxiety therapists in Four Corners, OR average 14 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Hypnotherapy (36%), and Internal Family Systems (IFS) (36%).
Average years in practice
14 Years Experience
Average cost per session
$193
Accept insurance
43%
Offer sliding scale
50%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 36% | Hypnotherapy |
| 36% | Internal Family Systems (IFS) |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 26% | Integrative Therapy |
| 26% | Psychoeducational Therapy |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 31% | Teen |
| 21% | Children |
Client Focus
| 57% | Women |
| 50% | LGBTQ+ |
| 48% | Men |
| 40% | Hispanic / Latino |
| 36% | Christian |