Anxiety therapists in Gresham, Oregon OR
Browse Anxiety therapists in Gresham. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Marcy Irene Jenks
Licensed Professional Counselor, MS, RN, NCC, LPC, LMHC
Feelings of anxiety and fear can be heightened during this time in which we live. These are common reactions to situations that feel overwhelming and out of control. Learning to manage and redirect anxious energy is part of what we can focus on in our counseling sessions, inviting the panic to show us what it needs and thus allow for integration and calming of the panic experience.
9 Years Experience
In-Person in Gresham, OR 97030
Online in Gresham, OR Oregon
Lyubov Gonina
Licensed Professional Counselor, LPC, LCAT, ATR-BC, NCC
I help clients understand and manage anxiety through mindfulness, CBT, and art therapy. Together, we’ll explore the roots of worry, calm the mind, and build tools for confidence and balance. My approach helps turn fear into clarity and restores a sense of control and peace in daily life.
15 Years Experience
In-Person Near Gresham, OR
Online in Gresham, OR Oregon
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Anxiety can make everyday life feel heavier than it should—leaving you overwhelmed by worry, stuck in “what ifs,” or avoiding situations because fear feels easier than facing the unknown. Therapy provides a safe, supportive space to understand the thoughts, emotions, and patterns behind anxiety and fears while developing practical tools to feel more grounded and in control.
Whether you’re experiencing persistent worry, panic, social anxiety, specific fears, overthinking, stress, or difficulty trusting yourself, therapy can help you move forward at a pace that feels manageable. Together, we can build healthier coping strategies, strengthen confidence, and create more space for calm, connection, and meaningful experiences.
12 Years Experience
In-Person Near Gresham, OR
Online in Gresham, OR Oregon
Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR
Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
Anxiety and fears are learned response behaviors, usually stemming from past traumatic experiences. Our subconscious creates warning signals which are directly connected to our limbic system, which is involved in our Fight/Flight mechanism. THere is also evidence that some anxieties run in famillies, creating a predisposition. Those individuals who have experienced a lifetime of anxiety and fears can benefit from psychotherapy, hypnotherapy and EMDR, to rewire the brain.
43 Years Experience
In-Person Near Gresham, OR
Online in Gresham, OR Oregon
Michael Pollet
Registered Social Worker, CSWA
I embrace an expansive view of the individual and collaborate with clients to explore how their sense of self, past experiences, environment, and culture, impacts their current moods, relationships, experiences, and self-beliefs. We will work together in identifying what areas of life you would like to further explore to best reach your goals/growth in this process of self-discovery.
2 Years Experience
In-Person Near Gresham, OR
Online in Gresham, OR Oregon
OneYou Psychology
Licensed Clinical Social Worker, LCSW
Anxiety often shows up as overthinking, avoidance, or feeling constantly on edge.
We help clients understand the patterns driving anxiety and build tools to regulate their nervous system, face challenges more directly, and regain a sense of control.
18 Years Experience
In-Person Near Gresham, OR
Online in Gresham, OR Oregon
Mary Mayfield
Licensed Clinical Social Worker, LCSW
Anxiety often leaves people feeling overwhelmed, stuck in cycles of worry, or disconnected from the life they want to live. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), CBT, and, when appropriate, EMDR, I help clients understand the underlying patterns contributing to anxiety while developing practical skills to move forward with greater confidence and resilience.
8 Years Experience
Online in Gresham, OR Oregon (Online Only)
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
I take a neurobiology-informed approach to anxiety, focusing on how your thoughts, emotions, and nervous system work together. You’ll learn practical tools to regulate your body, shift anxious thinking, and understand what’s driving your anxiety—so you can feel calmer, clearer, and more in control.
20 Years Experience
Online in Gresham, OR Oregon (Online Only)
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I am highly specialized in treating anxiety in all varieties and flavors. I can use techniques such as guided meditation, relaxation, IFS, bilateral stimulation, hypnosis techniques and somatic therapy.
14 Years Experience
Online in Gresham, OR Oregon (Online Only)
Liza Hadden
Counselor/Therapist, MS
Anxiety affects all of us at some point in our lives. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to anxiety. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Gresham, OR Oregon (Online Only)
Gresham is the Portland metro's largest eastern suburb, a working-class and increasingly diverse city that has absorbed many families displaced by Portland's housing costs, including significant Latino, Slavic, and Pacific Islander communities. Economic strain, housing instability, and thin east-county services shape mental health need. Multnomah County programs and the Portland market anchor access, with culturally specific providers in growing demand.
Anxiety therapists in Gresham, Oregon Statistics
Anxiety therapists in Gresham, Oregon average 15 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Internal Family Systems (IFS) (36%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
15 Years Experience
Average cost per session
$187
Accept insurance
44%
Offer sliding scale
57%
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 6% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 36% | Internal Family Systems (IFS) |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Somatic Therapy |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 25% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 56% | Senior |
| 31% | Teen |
| 22% | Children |
Client Focus
| 54% | Women |
| 48% | LGBTQ+ |
| 37% | Men |
| 31% | Christian |
| 31% | Hispanic / Latino |