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Anxiety therapists in Gresham, OR

Browse Anxiety therapists in Gresham. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Gresham, Oregon therapist: Marcy Irene Jenks, licensed professional counselor
Anxiety

Marcy Irene Jenks

Licensed Professional Counselor, MS, RN, NCC, LPC, LMHC
Feelings of anxiety and fear can be heightened during this time in which we live. These are common reactions to situations that feel overwhelming and out of control. Learning to manage and redirect anxious energy is part of what we can focus on in our counseling sessions, inviting the panic to show us what it needs and thus allow for integration and calming of the panic experience.  
9 Years Experience
In-Person in Gresham, OR 97030
Online in Gresham, OR
Happy Valley, Oregon therapist: Lyubov Gonina, licensed professional counselor
Anxiety

Lyubov Gonina

Licensed Professional Counselor, LPC, LCAT, ATR-BC, NCC
I help clients understand and manage anxiety through mindfulness, CBT, and art therapy. Together, we’ll explore the roots of worry, calm the mind, and build tools for confidence and balance. My approach helps turn fear into clarity and restores a sense of control and peace in daily life.  
15 Years Experience
In-Person Near Gresham, OR
Online in Gresham, OR
Happy Valley, Oregon therapist: Mountain Crest Counseling Services, LLC, counselor/therapist
Anxiety

Mountain Crest Counseling Services, LLC

Counselor/Therapist, LPC, LCSW, and Register Associates
Anxiety can make everyday life feel heavier than it should—leaving you overwhelmed by worry, stuck in “what ifs,” or avoiding situations because fear feels easier than facing the unknown. Therapy provides a safe, supportive space to understand the thoughts, emotions, and patterns behind anxiety and fears while developing practical tools to feel more grounded and in control. Whether you’re experiencing persistent worry, panic, social anxiety, specific fears, overthinking, stress, or difficulty trusting yourself, therapy can help you move forward at a pace that feels manageable. Together, we can build healthier coping strategies, strengthen confidence, and create more space for calm, connection, and meaningful experiences.  
12 Years Experience
In-Person Near Gresham, OR
Online in Gresham, OR
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Milwaukie, Oregon therapist: Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR, licensed professional counselor
Anxiety

Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR

Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
Anxiety and fears are learned response behaviors, usually stemming from past traumatic experiences. Our subconscious creates warning signals which are directly connected to our limbic system, which is involved in our Fight/Flight mechanism. THere is also evidence that some anxieties run in famillies, creating a predisposition. Those individuals who have experienced a lifetime of anxiety and fears can benefit from psychotherapy, hypnotherapy and EMDR, to rewire the brain.  
43 Years Experience
In-Person Near Gresham, OR
Online in Gresham, OR
Portland, Oregon therapist: Michael Pollet, registered social worker
Anxiety

Michael Pollet

Registered Social Worker, CSWA
I embrace an expansive view of the individual and collaborate with clients to explore how their sense of self, past experiences, environment, and culture, impacts their current moods, relationships, experiences, and self-beliefs. We will work together in identifying what areas of life you would like to further explore to best reach your goals/growth in this process of self-discovery.  
2 Years Experience
In-Person Near Gresham, OR
Online in Gresham, OR
Portland, Oregon therapist: OneYou Psychology, licensed clinical social worker
Anxiety

OneYou Psychology

Licensed Clinical Social Worker, LCSW
Anxiety often shows up as overthinking, avoidance, or feeling constantly on edge. We help clients understand the patterns driving anxiety and build tools to regulate their nervous system, face challenges more directly, and regain a sense of control.  
18 Years Experience
In-Person Near Gresham, OR
Online in Gresham, OR
Portland, Oregon therapist: Mary Mayfield, licensed clinical social worker
Anxiety

Mary Mayfield

Licensed Clinical Social Worker, LCSW
Anxiety often leaves people feeling overwhelmed, stuck in cycles of worry, or disconnected from the life they want to live. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), CBT, and, when appropriate, EMDR, I help clients understand the underlying patterns contributing to anxiety while developing practical skills to move forward with greater confidence and resilience.  
8 Years Experience
Online in Gresham, OR (Online Only)
Portland, Oregon therapist: Lesley Lacny, licensed professional counselor
Anxiety

Lesley Lacny

Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
I take a neurobiology-informed approach to anxiety, focusing on how your thoughts, emotions, and nervous system work together. You’ll learn practical tools to regulate your body, shift anxious thinking, and understand what’s driving your anxiety—so you can feel calmer, clearer, and more in control.  
20 Years Experience
Online in Gresham, OR (Online Only)
Medford, Oregon therapist: Kel Lash, licensed professional counselor
Anxiety

Kel Lash

Licensed Professional Counselor, MS, LPC, CLC
I am highly specialized in treating anxiety in all varieties and flavors. I can use techniques such as guided meditation, relaxation, IFS, bilateral stimulation, hypnosis techniques and somatic therapy.  
14 Years Experience
Online in Gresham, OR (Online Only)
Seattle, Washington therapist: Liza Hadden, counselor/therapist
Anxiety

Liza Hadden

Counselor/Therapist, MS
Anxiety affects all of us at some point in our lives. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to anxiety. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.  
7 Years Experience
Online in Gresham, OR (Online Only)
Gresham is the Portland metro's largest eastern suburb, a working-class and increasingly diverse city that has absorbed many families displaced by Portland's housing costs, including significant Latino, Slavic, and Pacific Islander communities. Economic strain, housing instability, and thin east-county services shape mental health need. Multnomah County programs and the Portland market anchor access, with culturally specific providers in growing demand.

Anxiety therapists in Gresham, Oregon Statistics

Anxiety therapists in Gresham, Oregon average 15 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Internal Family Systems (IFS) (36%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

15 Years Experience

Average cost per session

$187

Accept insurance

44%

Offer sliding scale

57%

Gender ID

64% Female
26% Male
6% Gender Fluid
4% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
36% Internal Family Systems (IFS)
35% Person-Centered Therapy (Rogerian)
30% Somatic Therapy
26% Behavioral Therapy
26% Dialectical Behavior Therapy (DBT)
25% Acceptance & Commitment Therapy (ACT)

Ages Served

99% Adult
67% Young Adult
56% Senior
31% Teen
22% Children

Client Focus

54% Women
48% LGBTQ+
37% Men
31% Christian
31% Hispanic / Latino

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