Codependency therapists in Hermiston, OR
Browse Codependency therapists in Hermiston, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Codependency often develops as a brilliant survival strategy — if you focus on everyone else's needs, you stay safe, loved, or needed. But over time it can leave you feeling invisible, resentful, and unsure who you even are outside of taking care of others. In our work together, we use IFS to gently explore the parts of you that learned to over-give, and we begin rebuilding your relationship with your own needs, voice, and sense of self — so you can love others without losing yourself in the process.
12 Years Experience
Online in Hermiston, OR (Online Only)
Codependency
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
Many of my clients find themselves in codependent relationships as a result of their lifelong attachment styles. Together we will look at these patterns and I will support you in gently shifting these patterns away from codependence towards effective interdependence. It is not about learning to be totally self-reliant either—it is more about having a secure attachment within yourself as a primary source of stability, and then reaching out for connection with others from a whole/healthy place. We are social creatures and we need one another, but we feel better when we can relate with others from a place of sturdiness as much as possible too. From that place, we can ask for our needs to be met and connection to be fulfilled, knowing deeply that we have the right to ask and deserve to be attuned to and met by those closest to us. And we can also learn to self-soothe in the moments that that is not available or possible with our loved ones.
23 Years Experience
Online in Hermiston, OR
Codependency
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Codependency often develops when we learn to prioritize the needs, emotions, or expectations of others above our own. You may find yourself struggling with boundaries, feeling responsible for other people's happiness, or losing sight of your own needs and identity. Therapy can help you develop healthier relationships, stronger boundaries, and a deeper connection with yourself.
9 Years Experience
Online in Hermiston, OR (Online Only)
Codependency
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your codependency issues and behaviors and start to correct them.
17 Years Experience
Online in Hermiston, OR (Online Only)
Codependency
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
When we keep trying to put other people's needs ahead of our own, we lose ourselves in terms of our self-care and our self-respect. Often families do this with the addicts they love - and it creates a lose-lose situation for everyone concerned,
35 Years Experience
Online in Hermiston, OR (Online Only)
Codependency therapists in Hermiston, OR Statistics
Codependency therapists in Hermiston, OR average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Internal Family Systems (IFS) (53%), and Somatic Therapy (45%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
43%
Offer sliding scale
55%
Gender ID
| 62% |
Female |
|
| 27% |
Male |
|
| 7% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 53% | Internal Family Systems (IFS) |
| 45% | Somatic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 68% | Senior |
| 68% | Young Adult |
| 35% | Teen |
| 18% | Children |
Client Focus
| 68% | Women |
| 65% | LGBTQ+ |
| 55% | Men |
| 45% | Hispanic / Latino |
| 40% | Christian |