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Internal Family Systems (IFS) therapists in Hermiston, OR

We are proud to feature top rated Internal Family Systems (IFS) therapists in Hermiston. We encourage you to review each profile to find your best match.
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Bend, Oregon therapist: Jennifer Bearden, licensed clinical social worker
Internal Family Systems (IFS)

Jennifer Bearden

Licensed Clinical Social Worker, LCSW
Hi, I’m Jennifer, a psychotherapist dedicated to helping adults move beyond anxiety, self-doubt, and self-criticism to reconnect with their innate capacity to heal and thrive. My approach goes beyond traditional talk therapy, integrating evidence-based methods that address both mind and body for deeper, lasting change. Together, we’ll identify the roots of your challenges, work through barriers, and develop practical tools that foster self-acceptance, emotional balance, and more fulfilling connections. Having personally experienced the transformative power of quality therapy, I bring not only expertise but genuine empathy and understanding to our work—so you can step confidently into a life of clarity, connection, and growth.  
26 Years Experience
Online in Hermiston, OR
Lake Oswego, Oregon therapist: Mensch Therapy, counselor/therapist
Internal Family Systems (IFS)

Mensch Therapy

Counselor/Therapist, MS, LPC
I’m an individual therapist working with adults online across Oregon. Many of my clients arrive feeling stuck, overthinking, and quietly exhausted; carrying trauma, anxiety, or grief while still being the one everyone relies on. Sometimes it’s the fallout of growing up as the responsible one, perfectionism that won’t shut off, or a nervous system that lives on high alert. Even after yoga, exercise, and stacks of books have taken you as far as they can, tings still linger. My style is collaborative, curious, and authentic. I don’t pile on pressure. I bring clarity, warmth, and a shame-free lane forward. Together we’ll uncover the patterns beneath the overwhelmed feeling: people-pleasing, pushing through burnout, and the ways your body keeps the score. I specialize in helping adults build steadier days, clearer boundaries, and kinder self-talk. You don’t have to keep performing “I’m fine” to deserve help. If you’re ready to move past surface fixes and feel like yourself again, I’d be honored to walk alongside you.  
5 Years Experience
Online in Hermiston, OR (Online Only)
San Diego, California therapist: Maren Jorgensen, marriage and family therapist
Internal Family Systems (IFS)

Maren Jorgensen

Marriage and Family Therapist, LMFT, CST
My style is friendly, silly, and non-judgmental. My goal is to help you feel more connected to your inner world so you actually have the tools to take care of yourself outside of our work together.  
9 Years Experience
Online in Hermiston, OR (Online Only)
Las Cruces, New Mexico therapist: Angelica Amaya, licensed clinical social worker
Internal Family Systems (IFS)

Angelica Amaya

Licensed Clinical Social Worker, LCSW,LICSW
I am a licensed clinical social worker with over 30 years of experience serving individuals and families across diverse settings, including medical social work and child protective services. Throughout my career, I have supported clients through complex life transitions, trauma, and chronic illness, always with a focus on compassion and empowerment. I have extensive experience working with newly diagnosed adults and am deeply committed to providing LGBTQ+ affirming, inclusive, and respectful care. I hold active clinical social work licenses in both Oregon and Washington and continue to approach my practice with warmth, professionalism, and a deep respect for each client’s unique story.  
21 Years Experience
Online in Hermiston, OR (Online Only)
Portland, Oregon therapist: Angie Arledge, pre-licensed professional
Internal Family Systems (IFS)

Angie Arledge

Pre-Licensed Professional, CSWA
Asking for help is one of the most challenging things to do for ourselves, but it is one of the best ways of self-investing. When we physically do not feel well, we reach out to our doctors or nurses for support because we think that is normal. When we do not feel well mentally, it can give us a sense of not feeling normal, and while everyone's story is different, it is the same because we all have one.  
5 Years Experience
Online in Hermiston, OR

Internal Family Systems (IFS) therapists in Hermiston, Oregon Statistics

Internal Family Systems (IFS) therapists in Hermiston, Oregon average 13 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (77%), Trauma and PTSD (67%), and Stress (64%).

Average years in practice

13 Years Experience

Average cost per session

$170

Accept insurance

46%

Offer sliding scale

56%

Gender ID

60% Female
15% Male
13% Gender Fluid
12% Non-Binary

Session Type

64% Online Only
36% In Person and Online

Top Specialties

77% Anxiety or Fears
67% Trauma and PTSD
64% Stress
56% Self Esteem
56% Codependency
56% Depression
51% Women's Issues

Ages Served

97% Adult
62% Young Adult
51% Senior
31% Teen
18% Children

Client Focus

67% Women
56% LGBTQ+
41% Men
31% Military / Veterans
31% Hispanic / Latino