Perfectionism therapists in Hermiston, Oregon OR
We are proud to feature top rated Perfectionism therapists in Hermiston. We encourage you to review each profile to find your best match.
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Dr. Michael Marossy
Psychologist, Ph.D.
Perfectionism often involves far more than simply having high standards. Many individuals struggling with perfectionism experience chronic self-criticism, fear of failure, anxiety, procrastination, emotional burnout, shame, difficulty relaxing, or a persistent feeling that they are never “good enough” regardless of achievement or external success.
I help clients better understand the emotional and relational roots of perfectionistic patterns while developing greater self-compassion, psychological flexibility, and a healthier relationship with achievement, performance, and self-worth. Therapy focuses on reducing rigid thinking and chronic pressure while helping clients build more balanced, meaningful, and emotionally sustainable ways of living.
8 Years Experience
Online in Hermiston, OR Oregon (Online Only)
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Perfectionism can look like high achievement on the outside while feeling like pressure, self-criticism, and never quite feeling enough on the inside. It often leads to anxiety, burnout, procrastination, and difficulty enjoying success or feeling satisfied.
I can help you explore the deeper patterns underneath perfectionism, such as fear of failure, approval-seeking, and harsh inner standards, while also understanding how these show up in your thoughts, emotions, and nervous system.
Together, we work to soften rigid patterns, build self-compassion, and develop more flexible, sustainable ways of relating to yourself and your goals, so you can feel more grounded, present, and at ease in your life.
20 Years Experience
Online in Hermiston, OR Oregon (Online Only)
Kelsey Williams, Cosmic Reflections
Pre-Licensed Professional, Professional Counselor Associate, Certified Meditation Teacher
Perfectionism is a trauma response. Together we'll practice how to use compassion for ourselves to gently untangle the threads of perfectionism.
7 Years Experience
Online in Hermiston, OR Oregon
Roderic Burks - Integrative Mental Health
Licensed Professional Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.
26 Years Experience
Online in Hermiston, OR Oregon (Online Only)
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.
8 Years Experience
Online in Hermiston, OR Oregon (Online Only)
Perfectionism therapists in Hermiston, Oregon Statistics
Perfectionism therapists in Hermiston, Oregon average 14 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Internal Family Systems (IFS) (67%), and Somatic Therapy (42%).
Average years in practice
14 Years Experience
Average cost per session
$209
Accept insurance
58%
Offer sliding scale
25%
Gender ID
| 69% |
Female |
|
| 23% |
Male |
|
| 8% |
Non-Binary |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 67% | Internal Family Systems (IFS) |
| 42% | Somatic Therapy |
| 33% | Relational Psychotherapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 58% | Young Adult |
| 42% | Senior |
| 17% | Teen |
| 8% | Children |
Client Focus
| 67% | Women |
| 50% | LGBTQ+ |
| 33% | Buddhist |
| 25% | Men |
| 25% | Hispanic / Latino |