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Perfectionism therapists in Hermiston, OR

We are proud to feature top rated Perfectionism therapists in Hermiston. We encourage you to review each profile to find your best match.
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Portland, Oregon therapist: Dr. Michael Marossy, psychologist
Perfectionism

Dr. Michael Marossy

Psychologist, Ph.D.
Perfectionism often involves far more than simply having high standards. Many individuals struggling with perfectionism experience chronic self-criticism, fear of failure, anxiety, procrastination, emotional burnout, shame, difficulty relaxing, or a persistent feeling that they are never “good enough” regardless of achievement or external success. I help clients better understand the emotional and relational roots of perfectionistic patterns while developing greater self-compassion, psychological flexibility, and a healthier relationship with achievement, performance, and self-worth. Therapy focuses on reducing rigid thinking and chronic pressure while helping clients build more balanced, meaningful, and emotionally sustainable ways of living.  
8 Years Experience
Online in Hermiston, OR (Online Only)
Portland, Oregon therapist: Lesley Lacny, licensed professional counselor
Perfectionism

Lesley Lacny

Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Perfectionism can look like high achievement on the outside while feeling like pressure, self-criticism, and never quite feeling enough on the inside. It often leads to anxiety, burnout, procrastination, and difficulty enjoying success or feeling satisfied. I can help you explore the deeper patterns underneath perfectionism, such as fear of failure, approval-seeking, and harsh inner standards, while also understanding how these show up in your thoughts, emotions, and nervous system. Together, we work to soften rigid patterns, build self-compassion, and develop more flexible, sustainable ways of relating to yourself and your goals, so you can feel more grounded, present, and at ease in your life.  
20 Years Experience
Online in Hermiston, OR (Online Only)
Portland, Oregon therapist: Kelsey Williams, Cosmic Reflections, pre-licensed professional
Perfectionism

Kelsey Williams, Cosmic Reflections

Pre-Licensed Professional, Professional Counselor Associate, Certified Meditation Teacher
Perfectionism is a trauma response. Together we'll practice how to use compassion for ourselves to gently untangle the threads of perfectionism.  
7 Years Experience
Online in Hermiston, OR
Mableton, Georgia therapist: Roderic Burks - Integrative Mental Health, licensed professional counselor
Perfectionism

Roderic Burks - Integrative Mental Health

Licensed Professional Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.  
26 Years Experience
Online in Hermiston, OR (Online Only)
Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Perfectionism

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.  
8 Years Experience
Online in Hermiston, OR (Online Only)

Perfectionism therapists in Hermiston, Oregon Statistics

Perfectionism therapists in Hermiston, Oregon average 14 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Internal Family Systems (IFS) (67%), and Somatic Therapy (42%).

Average years in practice

14 Years Experience

Average cost per session

$209

Accept insurance

58%

Offer sliding scale

25%

Gender ID

69% Female
23% Male
8% Non-Binary

Session Type

67% Online Only
33% In Person and Online

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
67% Internal Family Systems (IFS)
42% Somatic Therapy
33% Relational Psychotherapy
33% Acceptance & Commitment Therapy (ACT)
33% Emotionally Focused Therapy (EFT)
33% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
58% Young Adult
42% Senior
17% Teen
8% Children

Client Focus

67% Women
50% LGBTQ+
33% Buddhist
25% Men
25% Hispanic / Latino