Anxiety therapists in Hillsboro, Oregon OR
We are proud to feature top rated Anxiety therapists in Hillsboro. We encourage you to review each profile to find your best match.
Anxiety or Fears
Kelly Sestero
Licensed Professional Counselor, LPC, LHMC, NCC
Anxiety can interfere with all aspects of daily life. Compulsive behaviors, constant worry, intrusive thoughts and intense fear responses can impact our relationships, sleep, work and enjoyment of life. Using techniques such as grounding, exposure and meditation, we can work together to reduce worry and get back to the life you want to live.
24 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR Oregon
Anxiety or Fears
Sharon Carter
Licensed Clinical Social Worker, MSW, LCSW
Most people experience anxiety or fear at some point in time, but the last three years have been especially difficult. The pandemic, natural disasters, and a rise in the cost of living are just a few examples of stressors that have taken a toll on our body, mind, and spirit. Therapy can lead to healing by helping you to work through difficult emotions, to learn new coping strategies, and to build confidence in your ability to manage life’s challenges.
17 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR Oregon
Anxiety or Fears
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Anxiety is a natural response to stress. When Anxiety escalates to physiological symptoms like rapid heartbeat, sweating, muscle tension, headaches, stomachaches, trembling, and breathing difficulties; or emotional symptoms like excessive worrying, restlessness, irritability, dread, and difficulty concentrating it causes physical impairments (poor health). I work with clients to promote wellness - mind, body and spirit.
10 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR Oregon
Anxiety or Fears
Catherine Saunders
Licensed Professional Counselor, LPC
I enjoy helping clients manage their anxiety and fears.
29 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR Oregon
Anxiety or Fears
Kelsey Williams, Cosmic Reflections
Pre-Licensed Professional, Professional Counselor Associate, Certified Meditation Teacher
We use compassion, mindfulness, and trauma therapy techniques to help you soothe anxiety from the roots up while learning how to be kind to yourself through your experience of it.
7 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR Oregon
Anxiety or Fears
Sonya M Jones
Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Anxiety seems to be everywhere right now. It is hard to escape it or manage it at times. I specialize in helping those with Anxiety, Stress or Phobias to recognize when they are feeling anxious and help them learn new ways of thinking and processing, and apply tools and skills to feel better. We will process root causes of your concerns and learn how to lower your physiological anxiety or fear response. We might work with several therapeutic approaches suited to specific aspects of your unique concerns to help you to process any unresolved trauma, identify core thought patterns and triggers.
19 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR Oregon
Anxiety or Fears
Evolving Self Intergral Counseling LLC, Palma Corral Sotelo
Counselor/Therapist, LPC, MA, NCC
In our work together we will address your anxiety involves in a relational and collaborative process designed to help you untangle the confusion between external situations and your internal experiences. By building a stronger relationship with your emotions and learning to decipher the messages they bring, you can begin to differentiate between what is within your control and what is not.
To support your journey, the following specialized approaches and modalities may be utilized:
*
Integrative Frameworks: Drawing from neurobiological and human development theories, I will incorporate interventions tailored to your specific experience with anxiety.
*
Diverse Channels of Expression: You can explore anxious thoughts and feelings through your preferred methods, whether that is traditional conversation, visualization, writing, movement, sound, or making visual art.
*
Somatic & Grounding Practices: If you feel ready for deeper work, you can utilize somatic (felt in the body) practices and grounding techniques to manage physical activation in the nervous system.
*
Inner Wisdom: The process moves at your individual pace, trusting your own inner wisdom to identify values and regain trust in yourself as you move toward healing.
3 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR Oregon
Anxiety or Fears
Angelica Amaya
Licensed Clinical Social Worker, LCSW,LICSW
I can help you deal with current Anxiety and Fears incorporating CBT and DBT.
21 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Anxiety or Fears
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
I take a neurobiology-informed approach to anxiety, focusing on how your thoughts, emotions, and nervous system work together. You’ll learn practical tools to regulate your body, shift anxious thinking, and understand what’s driving your anxiety—so you can feel calmer, clearer, and more in control.
20 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Anxiety or Fears
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I am highly specialized in treating anxiety in all varieties and flavors. I can use techniques such as guided meditation, relaxation, IFS, bilateral stimulation, hypnosis techniques and somatic therapy.
14 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Anxiety therapists in Hillsboro, Oregon Statistics
Anxiety therapists in Hillsboro, Oregon average 14 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Internal Family Systems (IFS) (37%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
14 Years Experience
Average cost per session
$192
Accept insurance
48%
Offer sliding scale
57%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 37% | Internal Family Systems (IFS) |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Somatic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 28% | Behavioral Therapy |
| 27% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 95% | Adult |
| 60% | Young Adult |
| 55% | Senior |
| 30% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 49% | LGBTQ+ |
| 39% | Men |
| 33% | Hispanic / Latino |
| 32% | Buddhist |