Anxiety therapists in Hillsboro, Oregon OR
Browse Anxiety therapists in Hillsboro. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Sharon Carter
Licensed Clinical Social Worker, MSW, LCSW
Most people experience anxiety or fear at some point in time, but the last three years have been especially difficult. The pandemic, natural disasters, and a rise in the cost of living are just a few examples of stressors that have taken a toll on our body, mind, and spirit. Therapy can lead to healing by helping you to work through difficult emotions, to learn new coping strategies, and to build confidence in your ability to manage life’s challenges.
17 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR Oregon
Anxiety
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Anxiety is a natural response to stress. When Anxiety escalates to physiological symptoms like rapid heartbeat, sweating, muscle tension, headaches, stomachaches, trembling, and breathing difficulties; or emotional symptoms like excessive worrying, restlessness, irritability, dread, and difficulty concentrating it causes physical impairments (poor health). I work with clients to promote wellness - mind, body and spirit.
10 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR Oregon
Anxiety
Nexus West Counseling
Marriage and Family Therapist
We have clinicians who offer proven and research based clinical tools and supports to help with general and specific anxieties and fears.
14 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR Oregon
Anxiety
Catherine Saunders
Licensed Professional Counselor, LPC
I enjoy helping clients manage their anxiety and fears.
29 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR Oregon
Anxiety
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Anxiety can make everyday life feel heavier than it should—leaving you overwhelmed by worry, stuck in “what ifs,” or avoiding situations because fear feels easier than facing the unknown. Therapy provides a safe, supportive space to understand the thoughts, emotions, and patterns behind anxiety and fears while developing practical tools to feel more grounded and in control.
Whether you’re experiencing persistent worry, panic, social anxiety, specific fears, overthinking, stress, or difficulty trusting yourself, therapy can help you move forward at a pace that feels manageable. Together, we can build healthier coping strategies, strengthen confidence, and create more space for calm, connection, and meaningful experiences.
12 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR Oregon
Anxiety
Sonya M Jones
Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Anxiety seems to be everywhere right now. It is hard to escape it or manage it at times. I specialize in helping those with Anxiety, Stress or Phobias to recognize when they are feeling anxious and help them learn new ways of thinking and processing, and apply tools and skills to feel better. We will process root causes of your concerns and learn how to lower your physiological anxiety or fear response. We might work with several therapeutic approaches suited to specific aspects of your unique concerns to help you to process any unresolved trauma, identify core thought patterns and triggers.
19 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR Oregon
Anxiety
Katie Steinert
Licensed Professional Counselor, LPC
Does it feel like you're living your life on anxiety's terms? Let's work together to build your anxiety coping skills and resiliency in the face of anxious thoughts. Let's work together to reach your fullest potential and live life on YOUR terms.
11 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Anxiety
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
I take a neurobiology-informed approach to anxiety, focusing on how your thoughts, emotions, and nervous system work together. You’ll learn practical tools to regulate your body, shift anxious thinking, and understand what’s driving your anxiety—so you can feel calmer, clearer, and more in control.
20 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Anxiety
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I am highly specialized in treating anxiety in all varieties and flavors. I can use techniques such as guided meditation, relaxation, IFS, bilateral stimulation, hypnosis techniques and somatic therapy.
14 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Anxiety
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Anxiety can show up as overthinking, perfectionism, difficulty relaxing, constant worry, or feeling like you can never quite shut your mind off. Together, we'll explore both the underlying causes of your anxiety and practical ways to help your nervous system feel safer and more regulated. The goal isn't simply to manage anxiety, but to help you feel more present, confident, and in control of your life.
9 Years Experience
Online in Hillsboro, OR Oregon (Online Only)
Hillsboro is home to Intel's largest site and the anchor of Oregon's Silicon Forest technology corridor, hosting a dense concentration of semiconductor, electronics, and technology companies that makes it one of the most significant tech manufacturing hubs in the United States. The city has grown substantially as a result of tech sector employment and has a notably diverse population including significant Latino and Asian communities alongside the technical workforce, many of whom have relocated for Intel or other tech employment. Washington County Mental Health provides public behavioral health services, and a growing private therapy sector serves the professional community. Common therapy concerns include tech industry stress and burnout, immigration and acculturation for the city's large immigrant workforce, economic anxiety amid semiconductor industry cycles, and the relocation and community-building challenges of a workforce that has often moved significant distances for career opportunities.
Anxiety therapists in Hillsboro, Oregon Statistics
Anxiety therapists in Hillsboro, Oregon average 15 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Internal Family Systems (IFS) (36%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
15 Years Experience
Average cost per session
$187
Accept insurance
44%
Offer sliding scale
57%
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 6% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 36% | Internal Family Systems (IFS) |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Somatic Therapy |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 25% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 56% | Senior |
| 31% | Teen |
| 22% | Children |
Client Focus
| 54% | Women |
| 48% | LGBTQ+ |
| 37% | Men |
| 31% | Christian |
| 31% | Hispanic / Latino |