OCD therapists in Hood River, Oregon OR
Browse OCD therapists in Hood River. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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OCD
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Our clinicians help clients manage OCD by addressing both the emotional and behavioral aspects of the condition. Treatment emphasizes skill-building, cognitive restructuring, and gradual exposure techniques to increase confidence and control.
14 Years Experience
Online in Hood River, OR Oregon
OCD
Nexus West Counseling
Marriage and Family Therapist
Our clinicians offer current therapeutic interventions and treatment options to help support OCD clients and to provide relief to ongoing symptoms and challenges.
14 Years Experience
Online in Hood River, OR Oregon
OCD
OneYou Psychology
Licensed Clinical Social Worker, LCSW
OCD involves intrusive thoughts and repetitive behaviors that can feel overwhelming and hard to control.
We help clients understand how OCD operates and build skills to reduce compulsions, tolerate uncertainty, and respond differently to intrusive thoughts. Our approach is structured, supportive, and focused on helping clients regain a sense of control in their daily lives.
18 Years Experience
Online in Hood River, OR Oregon
OCD
Liza Hadden
Counselor/Therapist, MS
Many of my clients have experiences with OCD and anxiety related symptoms. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD (and the unique challenges it poses relating OCD and anxiety). Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health.
7 Years Experience
Online in Hood River, OR Oregon (Online Only)
OCD
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Your Mind Won’t Stop Looping
If you live with obsessive thoughts or repetitive behaviors, you probably already know how exhausting it can be. You might spend hours replaying what you said, checking if something bad might happen, or trying to get rid of thoughts that won’t leave you alone. Even though you know the worries aren’t logical, they still feel impossible to control. OCD isn’t about being “neat” or “organized.” It’s about anxiety that latches onto what matters most to you — your safety, your relationships, your values — and tricks your brain into thinking you need to keep checking or fixing something to feel okay.
In our work together, we’ll use a structured, evidence-based approach that combines TEAM-CBT with Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD. You’ll learn how to:
Break free from obsessive loops by gently facing feared thoughts instead of avoiding them
Reduce compulsions and checking behaviors step by step, in a safe, guided way
Calm the anxiety that drives the urge to control or neutralize uncertainty
Understand and retrain the beliefs that keep OCD patterns alive
Build confidence in your ability to handle discomfort without giving in to rituals
Our sessions are structured, compassionate, and active. You’ll track progress weekly and practice small daily exercises that teach your brain new patterns of safety and trust. Over time, what once felt unbearable starts to lose its power.
I BELIEVE:
OCD doesn’t define you — it’s a pattern your brain learned, and it can learn new ones.
Courage isn’t the absence of fear; it’s doing what matters while fear is present.
Recovery happens one small exposure at a time, not in giant leaps.
You deserve freedom from the constant “what ifs” that steal your peace.
Humor and self-compassion are essential tools in healing — not luxuries.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Hood River, OR Oregon
OCD therapists in Hood River, Oregon Statistics
OCD therapists in Hood River, Oregon average 14 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (57%), and Internal Family Systems (IFS) (52%).
Average years in practice
14 Years Experience
Average cost per session
$191
Accept insurance
52%
Offer sliding scale
48%
Gender ID
| 49% |
Female |
|
| 37% |
Male |
|
| 7% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 52% | Internal Family Systems (IFS) |
| 43% | Dialectical Behavior Therapy (DBT) |
| 38% | Behavioral Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 95% | Adult |
| 67% | Young Adult |
| 62% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 48% | LGBTQ+ |
| 48% | Women |
| 43% | Military / Veterans |
| 38% | Men |
| 33% | Hispanic / Latino |