Stress therapists in Hood River, Oregon OR
Browse Stress therapists in Hood River. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Chronic stress can impact your body, mind, and overall quality of life. I work with clients to identify stressors, build effective coping strategies, and regulate the nervous system. Together, we create sustainable ways to manage stress so you can feel more balanced and in control.
8 Years Experience
Online in Hood River, OR Oregon (Online Only)
Stress
Catherine Saunders
Licensed Professional Counselor, LPC
Bad stress and good stress are a part of life. It’s when it causes dysfunction in any aspect of our lives that we can use an advocate like a Therapist to work through the issues and to come up with relieving solutions.
29 Years Experience
Online in Hood River, OR Oregon
Stress
MindOverHealing Therapies
Hypnotherapist, CHt
In today's fast-paced world, stress has become an almost ubiquitous part of daily life. While some stress can be beneficial, motivating individuals to meet deadlines or perform at their best, chronic stress can have detrimental effects on both mental and physical health. Hypnotherapy, a therapeutic practice that utilizes the power of suggestion and visualization, offers a unique and effective method for managing stress. By addressing the underlying psychological triggers of stress and promoting relaxation and positive thinking, hypnotherapy can help individuals achieve a more balanced and harmonious state of mind.
3 Years Experience
Online in Hood River, OR Oregon (Online Only)
Stress
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Chronic stress can affect every area of life, leaving you feeling overwhelmed, exhausted, irritable, or disconnected from yourself. Many high-functioning individuals become so accustomed to operating in survival mode that stress begins to feel normal. Therapy can help you better understand your stress response, develop healthier coping strategies, and create more balance in your daily life.
9 Years Experience
Online in Hood River, OR Oregon (Online Only)
Stress
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
When stress becomes constant, it can start to feel like you’re always “on”—mentally juggling responsibilities, overthinking decisions, and struggling to fully relax even when you want to. Over time, that level of pressure can lead to burnout, irritability, sleep disruption, and feeling overwhelmed by everyday demands.
I work with individuals who feel stuck in chronic stress and high-pressure environments. Using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), we focus on understanding the patterns that keep stress cycles going while developing practical tools to manage pressure, regulate emotions, and create healthier boundaries.
My approach is supportive, honest, and empowering—helping you move from constantly pushing through stress to responding to life’s demands with more clarity, balance, and confidence.
6 Years Experience
Online in Hood River, OR Oregon (Online Only)
Stress therapists in Hood River, Oregon Statistics
Stress therapists in Hood River, Oregon average 14 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Internal Family Systems (IFS) (34%), and Person-Centered Therapy (Rogerian) (31%).
Average years in practice
14 Years Experience
Average cost per session
$183
Accept insurance
39%
Offer sliding scale
58%
Gender ID
| 67% |
Female |
|
| 23% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 34% | Internal Family Systems (IFS) |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Hypnotherapy |
| 30% | Somatic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
| 27% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 61% | Young Adult |
| 51% | Senior |
| 31% | Teen |
| 21% | Children |
Client Focus
| 55% | Women |
| 49% | LGBTQ+ |
| 34% | Men |
| 33% | Christian |
| 30% | Buddhist |