Self Esteem therapists in Keizer, OR
Browse Self Esteem therapists in Keizer, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
How you see yourself can shape the way you approach relationships, work, challenges, and everyday life. When self-esteem is low, you may struggle with self-doubt, people-pleasing, comparison, perfectionism, difficulty setting boundaries, or feeling like you’re never quite enough. Therapy offers a compassionate, judgment-free space to explore these patterns and understand where they come from.
Outpatient therapy can help you challenge negative self-beliefs, strengthen self-compassion, develop healthier boundaries, and build confidence that comes from within rather than from external validation. Together, we can work toward a more balanced and accepting relationship with yourself—one where your worth isn’t determined by your mistakes, achievements, appearance, or other people’s opinions.
12 Years Experience
In-Person Near Keizer, OR
Online in Keizer, OR
Dr. Michael Marossy
Psychologist, Ph.D.
Low self-esteem can affect nearly every aspect of emotional wellbeing, including relationships, decision-making, motivation, and the ability to cope with stress or criticism. Many individuals struggling with self-esteem experience chronic self-doubt, shame, perfectionism, people-pleasing, fear of rejection, or a persistent sense of inadequacy despite external success or positive feedback from others.
Therapy can help clients better understand the experiences and patterns that have shaped their sense of self while developing greater self-awareness, self-compassion, emotional resilience, and confidence. My approach focuses not simply on “feeling better” about oneself temporarily, but on building a more stable, authentic, and internally grounded sense of worth and identity.
8 Years Experience
In-Person Near Keizer, OR
Online in Keizer, OR
Catherine Saunders
Licensed Professional Counselor, LPC
Since my work is founded on our positive therapeutic relationship, I empathize readily with your feelings and work with you to improve your self esteem.
29 Years Experience
Online in Keizer, OR
MaVie Behavioral Health
Counselor/Therapist, MD, PMHNP, PA-C, NP, LISAC, PRSS
Self-Esteem
At MaVie Behavioral Health, we understand how a persistent inner critic, negative self-talk, and feelings of inadequacy can hold you back from living a full, confident life. Low self-esteem often feeds into chronic stress, relationship struggles, anxiety, or using substances like opioids, Kratom, or 7-OH to cope with feelings of unworthiness. Through 100% virtual counseling, our master’s-level therapists provide a safe, non-judgmental space to help you challenge unhelpful self-beliefs, rebuild self-compassion, and recognize your true value. We give you practical behavioral tools to build genuine confidence and healthy boundaries—all from the comfort of home.
2 Years Experience
Online in Keizer, OR (Online Only)
Dr. Leigh Anne Randa
Psychologist, PhD
Good self-esteem is often grounded in supportive and nurturing relationships. When our self-esteem is low, it impacts our ability to function at our full capacity. We become over-critical and lose compassion for self. There is help for conquering self doubt and moving into your most empowered self. Dr. Randa will work with you to implement practical strategies and recommendations to help you raise your eyes to see the value and beauty of who you are.
20 Years Experience
Online in Keizer, OR
Self Esteem therapists in Keizer, OR Statistics
Self Esteem therapists in Keizer, OR average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (48%), Internal Family Systems (IFS) (34%), and Emotionally Focused Therapy (EFT) (31%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
39%
Offer sliding scale
52%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 48% | Cognitive Behavioral Therapy (CBT) |
| 34% | Internal Family Systems (IFS) |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 29% | Somatic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 48% | Senior |
| 31% | Teen |
| 16% | Children |
Client Focus
| 60% | Women |
| 47% | LGBTQ+ |
| 44% | Men |
| 34% | Christian |
| 34% | Hispanic / Latino |