Self Esteem therapists in Keizer, Oregon OR
We are proud to feature top rated Self Esteem therapists in Keizer. We encourage you to review each profile to find your best match.
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Self Esteem
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Low self-esteem rarely comes from nowhere — it's usually the accumulated weight of experiences that taught you that you were too much, not enough, or fundamentally flawed in some way. Those messages get stored in the body and in our inner world, shaping how we move through relationships, work, and our own minds. I help clients reconnect with a grounded, stable sense of self worth that doesn't depend on external validation — through EMDR to reprocess the experiences that shaped those beliefs, and IFS to build a kinder, more honest relationship with yourself.
12 Years Experience
Online in Keizer, OR Oregon (Online Only)
Self Esteem
Dr. Michael Marossy
Psychologist, Ph.D.
Low self-esteem can affect nearly every aspect of emotional wellbeing, including relationships, decision-making, motivation, and the ability to cope with stress or criticism. Many individuals struggling with self-esteem experience chronic self-doubt, shame, perfectionism, people-pleasing, fear of rejection, or a persistent sense of inadequacy despite external success or positive feedback from others.
Therapy can help clients better understand the experiences and patterns that have shaped their sense of self while developing greater self-awareness, self-compassion, emotional resilience, and confidence. My approach focuses not simply on “feeling better” about oneself temporarily, but on building a more stable, authentic, and internally grounded sense of worth and identity.
8 Years Experience
In-Person Near Keizer, OR
Online in Keizer, OR Oregon
Self Esteem
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Self-esteem challenges can show up as self-doubt, harsh self-criticism, people-pleasing, or feeling like you’re never quite enough. These patterns often impact confidence, relationships, and the ability to feel grounded in who you are.
I provide therapy for self-esteem issues to help you explore the deeper beliefs and emotional experiences that shape how you see yourself. Together, we will look at what’s happening underneath the inner critical voice and how these patterns have developed over time.
The focus is on building a more stable, compassionate relationship with yourself, so you can feel more confident, self-trusting, and secure in your sense of worth.
20 Years Experience
Online in Keizer, OR Oregon (Online Only)
Self Esteem
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Low self-esteem often develops from experiences that shape how we view ourselves and our worth. You may be highly accomplished yet still struggle with self-criticism, self-doubt, or feeling like you're never doing enough. Therapy can help you challenge these beliefs, develop self-compassion, and build a more secure sense of self.
9 Years Experience
Online in Keizer, OR Oregon (Online Only)
Self Esteem
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Low self-esteem isn't a personality trait it's a subconscious program installed early and reinforced over time. Imposter syndrome, people-pleasing, chronic self-doubt — these are identity-level patterns, not character flaws. Through Identity 2.0 hypnotherapy, I work with high performers in Dallas and virtually to locate the specific belief structures undermining their self-concept and replace them with an identity that matches their actual capability.
8 Years Experience
Online in Keizer, OR Oregon
Self Esteem therapists in Keizer, Oregon Statistics
Self Esteem therapists in Keizer, Oregon average 13 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Internal Family Systems (IFS) (38%), and Emotionally Focused Therapy (EFT) (34%).
Average years in practice
13 Years Experience
Average cost per session
$196
Accept insurance
38%
Offer sliding scale
47%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 38% | Internal Family Systems (IFS) |
| 34% | Emotionally Focused Therapy (EFT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Somatic Therapy |
| 32% | Hypnotherapy |
| 28% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 53% | Senior |
| 28% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 51% | LGBTQ+ |
| 51% | Men |
| 40% | Christian |
| 34% | Buddhist |