Cognitive Behavioral Therapy (CBT) therapists in Lebanon, OR
Browse Cognitive Behavioral Therapy (CBT) therapists in Lebanon, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Mary Mayfield
Licensed Clinical Social Worker, LCSW
My practice is built on the belief that meaningful change happens through a strong therapeutic relationship. I strive to create a space where you feel heard, respected, and supported while also providing practical tools and evidence-based treatment. Whether you're processing past experiences or navigating present challenges, we'll work together at a pace that feels right for you.
8 Years Experience
Online in Lebanon, OR (Online Only)
CBT
Serena Appel
Licensed Professional Counselor, LPC, AT-R
I offer support for manifestations of mental and physical chronic conditions, as well as during times of transition and/or recovery from trauma and adversity. I welcome folks from all walks of life into my practice. Together, we will explore and make sense of what is happening in your life, and make it easier for you to understand what steps to take and how you want to take them.
20 Years Experience
Online in Lebanon, OR
CBT
Molly Terry
Licensed Professional Counselor, MS, LMHC
Do you want a therapist who listens, cares and treats you as their only client? Meets you right where you are at and gently nudges you to become better, stronger and healthier? I am an enthusiastic therapist. I will work hard to assist you in any way possible, getting you to that version of yourself that you are wanting. In these trying times, I am here to offer support. I am here to make sense of the world by offering more stability and coping strategies to get through. You can become stronger. Families can become closer and more supportive, coming out in better shape. I have years of experience that I will use to help you thrive. I love what I do, you will feel this passion as I keep pushing forward with you. I am well versed with online therapy. It is a powerful means to elicit change and growth! The support of having a therapist right at your fingertips is reassuring for most.
26 Years Experience
Online in Lebanon, OR
CBT
Mensch Therapy
Counselor/Therapist, MS, LPC
I’m an individual therapist working with adults online across Oregon. Many of my clients arrive feeling stuck, overthinking, and quietly exhausted; carrying trauma, anxiety, or grief while still being the one everyone relies on. Sometimes it’s the fallout of growing up as the responsible one, perfectionism that won’t shut off, or a nervous system that lives on high alert. Even after yoga, exercise, and stacks of books have taken you as far as they can, tings still linger. My style is collaborative, curious, and authentic. I don’t pile on pressure. I bring clarity, warmth, and a shame-free lane forward. Together we’ll uncover the patterns beneath the overwhelmed feeling: people-pleasing, pushing through burnout, and the ways your body keeps the score. I specialize in helping adults build steadier days, clearer boundaries, and kinder self-talk. You don’t have to keep performing “I’m fine” to deserve help. If you’re ready to move past surface fixes and feel like yourself again, I’d be honored to walk alongside you.
5 Years Experience
Online in Lebanon, OR (Online Only)
CBT
Wyatt Okeefe
Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I recognize being a nonconformist in any way, comes with challenges. As a member of the LGBTQIA+ community I understand first hand the things we too commonly encounter. Despite the challenges, I recognize the power and beauty inherent in us all. When we fully embrace and embody our most authentic selves we find freedom from the expectations of others. Being on my own similar journey, I believe I am uniquely equipped to help you thrive while negotiating all life's many changes and challenges.
28 Years Experience
Online in Lebanon, OR (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Lebanon, OR Statistics
Cognitive Behavioral Therapy (CBT) therapists in Lebanon, OR average 15 years of experience and charge around $184 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Stress (65%), and Depression (62%).
Average years in practice
15 Years Experience
Average cost per session
$184
Accept insurance
54%
Offer sliding scale
49%
Gender ID
| 61% |
Female |
|
| 27% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 65% | Stress |
| 62% | Depression |
| 60% | Trauma and PTSD |
| 52% | Loss or Grief |
| 52% | Self Esteem |
| 44% | ADHD |
Ages Served
| 100% | Adult |
| 63% | Senior |
| 63% | Young Adult |
| 37% | Teen |
| 24% | Children |
Client Focus
| 57% | Women |
| 46% | LGBTQ+ |
| 40% | Men |
| 32% | Christian |
| 32% | Hispanic / Latino |