Dialectical Behavior (DBT) therapists in Lebanon, Oregon OR
We are proud to feature top rated Dialectical Behavior (DBT) therapists in Lebanon, OR. We encourage you to review each profile to find your best match.
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Dialectical Behavior (DBT)
Linda Schartman, MA LPC
Counselor/Therapist, Licensed Professional Counselor
I provide affirming care and focus on keeping clients safe and reducing (or even eliminating) harm. I do not support "gender ideology"; instead I use evidence-based practices based on staying current with research about best practices for saving lives. I specialize in working with adults who are "othered" or outcast. My theory is based in identifying the stories we are told/we have lived and retelling/ living new stories that suit us better. I guide you-mind and body-to make this happen through a blend of narrative therapy, somatic work, and cognitive/dialectical behavior therapy. I also incorporate social justice and spirituality (extremely broadly defined) in my work. Often clients appreciate my focus on diversity, and understanding of the deep-seated pain associated with invalidation of identity and challenges assocated with socioeconomic factors, as I got a masters in sociology before my masters in mental health counseling.
5 Years Experience
Online in Lebanon, Oregon (Online Only)
Dialectical Behavior (DBT)
Jennifer Gray Counseling
Licensed Professional Counselor, LPC, LMHC, EMDR
My practice is designed for driven professionals who are ready to break free from overwhelm and create lasting change. With a blend of expertise in business and mental health, I deeply understand the unique pressures entrepreneurs, financial advisors, architects, and high-achieving professionals face. I offer a tailored, action-oriented approach that combines EMDR therapy, mindfulness, and evidence-based strategies to address your challenges and build resilience. Clients value my straightforward style, personalized care, and commitment to helping them align their personal and professional lives with their core values. If you’re ready to move past burnout, perfectionism, or self-doubt and create space for what truly matters, I’m here to guide you every step of the way.
I offer online therapy for adults across Arizona, Colorado, Florida, Oregon, Washington, & Wisconsin. I limit my caseload intentionally, ensuring that each client receives focused, personalized support.
6 Years Experience
Online in Lebanon, Oregon (Online Only)
Dialectical Behavior (DBT)
Dr. Leigh Anne Randa
Psychologist, PhD
A human being, by nature, is full of contradictions. I believe a strong therapeutic alliance is essential to the therapy process. The experience of "feeling" seen, or felt, or heard, is the beginning of healing. Knowing that while you are unique, you are not alone. My belief is that strong therapy starts with the therapeutic relationship.
19 Years Experience
Online in Lebanon, Oregon
Dialectical Behavior (DBT)
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
8 Years Experience
Online in Lebanon, Oregon
Dialectical Behavior (DBT)
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Dr. Tonia Vojtkofsky specializes in psychotherapy for adults and psychological evaluations for immigration cases.
I believe there is hope for you, no matter what you are struggling with, or how intense your painful emotions are. I am dedicated to providing compassionate and evidenced-based treatments that empower people to learn, grow, and heal.
Focused on the principles of neuroplasticity, I help clients mindfully navigate symptoms of depression, anxiety, OCD, grief, and anger through Mindfulness-Based Therapy, Cognitive-Behavioral Therapy, Exposure with Response Prevention, Dialectical Behavior Therapy, and CBT for Insomnia.
I value psychotherapy that addresses the whole person. My goal is to help people overcome difficulties, reach their potential, and effect real and lasting change.
It takes courage to face our difficulties and ask for help. Together we can find strategies to help you feel better and develop the life you want to live. I invite you to email me to schedule a free 15 minute phone consultation at Contact@DrToniaV.com
23 Years Experience
Online in Lebanon, Oregon