Stress therapists in Lebanon, Oregon OR
We are proud to feature top rated Stress therapists in Lebanon. We encourage you to review each profile to find your best match.
Stress
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Stress becomes a problem when the off switch stops working — when you're always running, always behind, always managing, and your body has forgotten what it feels like to truly rest. Chronic stress wears down the nervous system, contributes to anxiety and depression, and chips away at your relationships and sense of self over time. I help clients understand what's driving their stress at a deeper level, develop nervous system regulation skills that actually work, and build a more sustainable way of living — one where you're not perpetually running on empty.
12 Years Experience
Online in Lebanon, OR Oregon (Online Only)
Stress
Benné Gulick, MA LPC
Licensed Professional Counselor, Licensed Professional Counselor
We can work together on establishing new coping skills and strengthening old ones to manage stress.
7 Years Experience
Online in Lebanon, OR Oregon (Online Only)
Stress
Linda Schartman, MA LPC
Counselor/Therapist, Licensed Professional Counselor
In the U.S., the focus on hustle culture and economic pressures create toxic stress. I can help you sort through what level and types of activity fill your cup, or replenish your supply of spoons such that your life is sustainable. Also, we will talk about how to modulate stress exposure over time based on our needs.
6 Years Experience
Online in Lebanon, OR Oregon (Online Only)
Stress
Dr. Lyndsay Elliott
Psychologist, PsyD.
Chronic stress has a way of becoming the background noise of modern life — so constant and pervasive that most people stop recognizing it as something worth addressing until it has taken a serious toll on their health, relationships, and overall well-being. As a licensed clinical psychologist with 20+ years of experience, I help adults and high-achieving professionals identify the root causes of chronic stress, workplace stress, caregiver stress, and stress-related anxiety and depression and develop practical, lasting strategies to manage them. Using cognitive-behavioral therapy, psychodynamic insight, and evidence-based stress management techniques, I help clients reclaim a genuine sense of balance and resilience. Telehealth stress therapy available across 40+ states.
21 Years Experience
Online in Lebanon, OR Oregon (Online Only)
Stress
Angie Arledge
Pre-Licensed Professional, CSWA
With everything in life that comes our way it can be a lot and there may be struggles that are overwhelming.
5 Years Experience
Online in Lebanon, OR Oregon
Stress therapists in Lebanon, Oregon Statistics
Stress therapists in Lebanon, Oregon average 14 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Internal Family Systems (IFS) (38%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
14 Years Experience
Average cost per session
$187
Accept insurance
40%
Offer sliding scale
55%
Gender ID
| 69% |
Female |
|
| 23% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 38% | Internal Family Systems (IFS) |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Hypnotherapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Somatic Therapy |
| 28% | Psychodynamic Therapy |
Ages Served
| 95% | Adult |
| 57% | Young Adult |
| 51% | Senior |
| 31% | Teen |
| 18% | Children |
Client Focus
| 62% | Women |
| 51% | LGBTQ+ |
| 40% | Men |
| 32% | Christian |
| 31% | Hispanic / Latino |