Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lents, Oregon OR
Lents Therapists (Statistics)
Average years in practice
13 Years Experience
Average cost per session
$190
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 93% | Anxiety or Fears |
| 57% | Depression |
| 57% | Loss or Grief |
| 50% | Women's Issues |
| 50% | Trauma and PTSD |
| 50% | Stress |
| 50% | Self Esteem |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lents, OR. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Chuck Chapman
Counselor/Therapist, LPC
From the outside, it may look like you have your life together—career, relationships, responsibilities—but inside it can feel like something is missing. You may feel disconnected from your partner, unsure of your purpose, or just tired of carrying everything alone. Many men come to me feeling like they have to choose between being strong and being emotionally present. They’ve spent years keeping the peace, pushing through discomfort, and avoiding conflict, hoping that effort alone would be enough. Yet despite doing everything “right,” they feel lonely, resentful, unseen, or misunderstood in the relationships that matter most.
My work is about helping you step back into your life with presence, clarity, and confidence. I help men understand their emotional patterns, communicate from strength instead of defensiveness, and build connection without losing themselves. We will slow down the places where you feel stuck, uncover what you truly need, and develop the inner steadiness to lead yourself and your relationships well. I’m not here to fix you—you’re not broken. I’m here to walk with you as you learn how to show up with more courage, more honesty, and more connection. This is the work of becoming the man you were meant to be.
16 Years Experience
Online in Lents, Oregon (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dawnn R. Meiers
Psychologist, Psy.D.
Currently accepting clients! My women-centered practice is grounded in 20+yrs of clinical experience as a mindfulness-based psychotherapist and Binge Eating Disorder treatment specialist. Introverts, closet creatives, and highly sensitive sisters especially welcome! If you'd like to show up more fully in your life while also strengthening your capacity to cope with the tough stuff, I may be the right fit for you. For those that are interested, Nature is my co-therapist. To learn more, reach out for a free 15 minute consultation.
19 Years Experience
Online in Lents, Oregon (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Tiffany Grant
Licensed Clinical Social Worker, LCSW
Together, we’ll explore your experiences with compassion and curiosity, creating space for self-discovery and growth at your own pace. I focus on helping to build self-care habits, find practical coping tools, and strengthen emotional balance so you can feel more grounded in daily life. We’ll also work on developing flexibility in how you see yourself and your circumstances—because shifting perspective can open the door to resilience and hope. Whether you’re facing depression, trauma, anxiety, or a major life transition, my goal is to offer a supportive, non-judgmental space where healing feels intentional and progress feels real. Each session is a step toward feeling more empowered, capable, and connected to your own strength.
11 Years Experience
Online in Lents, Oregon (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Liza Hadden
Counselor/Therapist, MS
Hello, I'm Liza. My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I also integrate mindfulness and body-based/somatic practices into sessions.
I have additional training in adult ADHD and women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum). I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Lents, Oregon (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Hanna Omori
Licensed Professional Counselor, LPC
Many people seek therapy when anxiety, depression, ADHD, relationship stress, or major life transitions begin to feel overwhelming. You may feel stuck in familiar patterns, disconnected from yourself, or unsure how to move forward. I offer a thoughtful, collaborative therapy process for clients who want more than symptom relief and are interested in gaining clarity, steadiness, and a deeper understanding of themselves. My work is best suited for those open to reflection, curiosity, and meaningful change over time.
5 Years Experience
Online in Lents, Oregon (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Kelly Sestero
Licensed Professional Counselor, LPC, LHMC, NCC
Are you getting caught up in worried thoughts about your life, the future, even past events? Are your moods negatively impacting your relationships, work or simply living the life you want? I would like to help you change how you relate to your thoughts, emotions and experiences and get you on the journey you want.
24 Years Experience
In-Person Near Lents, OR
Online in Lents, Oregon