Loss or Grief therapists in Lincoln City, OR
Browse Loss or Grief therapists in Lincoln City, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Mensch Therapy
Counselor/Therapist, MS, LPC
Life keeps moving, and so do you. Inside feels heavy though. You notice more brain fog, irritability, or this voice saying , “I should be over this,” and a quiet dread of anniversaries and reminders. Maybe you’re grieving a person, a relationship, a pet, the parent you didn’t get, or the future you planned. You’re the one who handles logistics for everyone else, yet grief shows up as exhaustion, numbness, or sudden waves you hide at work. I offer a steady, judgment-free place to carry it differently. We’ll name the secondary losses (identity, routines, community), create rituals and language for hard moments, and use gentle nervous-system skills so your body doesn’t collapse or clamp down. Parts-informed work helps with guilt and “what-ifs,” while practical steps (sleep, structure, boundaries) make daily life manageable. The goal isn’t “moving on”, it’s moving forward with meaning, permission to feel, and room to breathe.
5 Years Experience
Online in Lincoln City, OR (Online Only)
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Grief is not something you simply “get over.” Loss can change the way you see yourself, your relationships, and the world around you. Whether you’re grieving the death of someone you love, the end of a relationship, a significant life change, or another meaningful loss, you may experience sadness, anger, guilt, loneliness, confusion, or emotions that seem to change from day to day.
Outpatient therapy provides a compassionate, judgment-free space to process your loss at your own pace. Therapy can help you navigate difficult emotions, adjust to life after loss, reconnect with yourself and others, and find healthy ways to carry your memories and experiences forward. You don’t have to grieve alone, and there is no single “right” way to heal.
12 Years Experience
Online in Lincoln City, OR
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Our clinicians help clients manage the emotional impact of loss while rebuilding daily life and resilience. Treatment emphasizes self-compassion, emotional processing, and finding ways to honor what has been lost.
14 Years Experience
Online in Lincoln City, OR
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Loss Changes Everything
Grief isn’t just about death — it’s about all the moments when life changes in ways we didn’t choose. The end of a relationship, a shift in health, the loss of a loved one, or even a transition that brings both relief and sadness can leave us feeling disoriented and alone. Grief is not a problem to fix. It’s a natural, healthy process — but it can feel unbearable when you’re living through it. You may notice waves of emotion that come without warning, moments of guilt or anger, or times when you wonder if you’ll ever feel “normal” again.
I’ve worked in the field of grief and bereavement for over a decade, supporting people as they navigate the complex mix of emotions that come with loss. Using a structured, evidence-based approach called TEAM-CBT, I’ll help you make space for your feelings while also building tools to:
Process guilt, regret, and “what ifs” that can keep you stuck
Understand and normalize the changing rhythms of grief
Reconnect with moments of peace, purpose, and meaning
Honor your loss while rediscovering your capacity for joy and connection
Grief is deeply personal, and healing doesn’t mean forgetting — it means learning to live fully while carrying your memories with love. Together, we’ll move gently between sorrow and strength, always at your pace.
I BELIEVE:
Grief is love that has nowhere to go — and it deserves compassion, not correction.
There’s no right timeline for healing. You’re allowed to take your time.
Sadness and hope can coexist; they often do.
Meaning can be rebuilt, even after profound loss.
Healing grows in spaces of safety, warmth, and shared humanity.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Lincoln City, OR
Serena Appel
Licensed Professional Counselor, LPC, AT-R
I provide a compassionate and safe space for you to talk about losses big or small, and accompanying grief, and use creative, mind/body and talk therapy approaches to work through thoughts, feelings and memories. In cases of "complicated grief", where trauma is part of the grief and loss picture, I help clients process and come to a place of healing regarding loss.
20 Years Experience
Online in Lincoln City, OR
Loss or Grief therapists in Lincoln City, OR Statistics
Loss or Grief therapists in Lincoln City, OR average 14 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Internal Family Systems (IFS) (31%), and Emotionally Focused Therapy (EFT) (29%).
Average years in practice
14 Years Experience
Average cost per session
$181
Accept insurance
40%
Offer sliding scale
48%
Gender ID
| 71% |
Female |
|
| 21% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 31% | Internal Family Systems (IFS) |
| 29% | Emotionally Focused Therapy (EFT) |
| 28% | Person-Centered Therapy (Rogerian) |
| 28% | Somatic Therapy |
| 26% | Integrative Therapy |
| 26% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 62% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 69% | Women |
| 57% | LGBTQ+ |
| 48% | Men |
| 40% | Buddhist |
| 40% | Hispanic / Latino |