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Life Transitions therapists in Medford, OR

We are proud to feature top rated Life Transitions therapists in Medford. We encourage you to review each profile to find your best match.
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Milwaukie, Oregon therapist: Maddy Engelfried, pre-licensed professional
Life Transitions

Maddy Engelfried

Pre-Licensed Professional
I've worked with people adjusting to overwhelming life transitions at many different stages of life, including teens getting ready to leave home, younger adults coping with homelessness, and older adults struggling with grief and loss.  
1 Years Experience
Online in Medford, OR
Mableton, Georgia therapist: Roderic Burks - Integrative Mental Health, licensed professional counselor
Life Transitions

Roderic Burks - Integrative Mental Health

Licensed Professional Counselor, MS, MS HSc, MA, LMHC, LPC
Life transitions can bring uncertainty, loss, and new opportunities that feel overwhelming. I help clients navigate these periods by exploring the emotions, patterns, and parts of themselves that are activated during change. Together, we build clarity, resilience, and strategies to move forward in alignment with your values and authentic self.  
26 Years Experience
Online in Medford, OR (Online Only)
Frederick, Maryland therapist: Catherine Cabrera, licensed professional counselor
Life Transitions

Catherine Cabrera

Licensed Professional Counselor, LPC, LCPC, LMHC
Sometimes the hardest seasons in life happen during times of change—even the changes you chose. Whether you’re navigating a career shift, relocation, relationship changes, increased responsibilities, or a new stage of life, transitions can bring uncertainty, stress, and a loss of the stability you once relied on. I work with individuals who feel overwhelmed or stuck during major life transitions. Using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), we focus on understanding the thoughts and emotions that arise during periods of change while building practical tools to help you adapt with greater clarity and confidence. My approach is supportive, honest, and empowering—creating a space where you can process the challenges of transition while reconnecting with your strengths and moving forward with intention.  
6 Years Experience
Online in Medford, OR (Online Only)
Portland, Oregon therapist: Lesley Lacny, licensed professional counselor
Life Transitions

Lesley Lacny

Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Life transitions can feel overwhelming and leave you feeling uncertain or out of control. Whether you’re navigating a career change, separation or divorce, parenting, or another major shift, I can help you make sense of what you’re experiencing. Together, we’ll explore not just how to cope, but what’s underneath your reactions—identifying the patterns, emotions, and beliefs that surface during times of change. Alongside this deeper work, you’ll learn practical tools to feel more grounded and stable.  
20 Years Experience
Online in Medford, OR (Online Only)
Vacaville, California therapist: Pattie Vargas, counselor/therapist
Life Transitions

Pattie Vargas

Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!  
5 Years Experience
Online in Medford, OR (Online Only)

Life Transitions therapists in Medford, Oregon Statistics

Life Transitions therapists in Medford, Oregon average 12 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Internal Family Systems (IFS) (55%), and Acceptance & Commitment Therapy (ACT) (40%).

Average years in practice

12 Years Experience

Average cost per session

$189

Accept insurance

35%

Offer sliding scale

30%

Gender ID

57% Female
29% Male
14% Non-Binary

Session Type

55% Online Only
45% In Person and Online

Top Treatment Approaches

60% Cognitive Behavioral Therapy (CBT)
55% Internal Family Systems (IFS)
40% Acceptance & Commitment Therapy (ACT)
30% Dialectical Behavior Therapy (DBT)
30% Somatic Therapy
30% Motivational Interviewing (MI)
30% Person-Centered Therapy (Rogerian)

Ages Served

100% Adult
65% Young Adult
50% Senior
15% Teen
10% Children

Client Focus

65% Women
60% LGBTQ+
40% Men
30% Black / African American
25% Buddhist