Sleep Disorder therapists in Oregon City, OR
Browse Sleep Disorder therapists in Oregon City, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Catherine Saunders
Licensed Professional Counselor, LPC
Part of my Therapy Intake for every client opens discussion about the importance of good sleep in our lives. I find helping clients with sleep disorders very rewarding and we explore and put to work effective solutions.
29 Years Experience
In-Person Near Oregon City, OR
Online in Oregon City, OR
Sleep Issues
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
You go to sleep way too late because nights are your only time that is just for you and nobody is touching you. You look at the clock and you know baby is going to wake up soon, so you get on your phone and wait. You finally get to sleep and you put the monitor on even though your baby is in the room with you. With any sound or movement you shoot up and look at the monitor. You pick the baby up when they make any tiny sound or movement. You finish a night feed and you start doing the sleep math of how much sleep you are going to get if you fall asleep right now, 30 minutes later, you start doing the math again. This is not just called being a mom, this is something that you can work on!
10 Years Experience
Online in Oregon City, OR
Sleep Issues
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Sleep difficulties are often connected to stress, anxiety, or nervous system dysregulation. I help clients identify the underlying factors affecting their sleep and develop practical, sustainable strategies for improvement. Our work focuses on calming the mind and body so restorative sleep becomes more accessible.
8 Years Experience
Online in Oregon City, OR (Online Only)
Sleep Issues
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Oregon City, OR (Online Only)
Sleep Issues
MindOverHealing Therapies
Hypnotherapist, CHt
Sleep disorders, such as insomnia, sleep apnea, and restless legs syndrome, can significantly impact one's quality of life. These conditions often lead to chronic fatigue, decreased productivity, and emotional distress. Hypnotherapy offers a holistic and non-invasive approach to addressing sleep disorders by targeting the underlying psychological and emotional factors that contribute to disrupted sleep patterns.
3 Years Experience
Online in Oregon City, OR (Online Only)
Sleep Disorder therapists in Oregon City, OR Statistics
Sleep Disorder therapists in Oregon City, OR average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Hypnotherapy (50%), and Emotionally Focused Therapy (EFT) (42%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
50%
Offer sliding scale
42%
Gender ID
| 56% |
Female |
|
| 25% |
Male |
|
| 13% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 50% | Hypnotherapy |
| 42% | Emotionally Focused Therapy (EFT) |
| 33% | Internal Family Systems (IFS) |
| 25% | Acceptance & Commitment Therapy (ACT) |
| 25% | Behavioral Therapy |
| 25% | Eclectic Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 58% | Children |
| 58% | Senior |
| 58% | Teen |
Client Focus
| 75% | Women |
| 67% | Men |
| 58% | Jewish |
| 58% | LGBTQ+ |
| 58% | Military / Veterans |