Anxiety therapists in Pendleton, Oregon OR
Browse Anxiety therapists in Pendleton. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Bend Counseling & Biofeedback
Licensed Professional Counselor, MS, LPC, LCPC
"Most anxiety and fears are learned. It is called emotional learning. We learn these things when we are under stress and the memory is encoded in the primitive part of the brain. The goal is to discover when and how this fearful learning happened and then to use evidenced approaches to nullify these emotional learnings. The main approach we use is called Memory Reconsolidation or Coherence Therapy. We use this approach alongside modalities like EMDR, CBT, and Somatic Experiencing. If you want to learn more about this powerful approach please google Coherence Therapy or Memory Reconsolidation.
Online in Pendleton, OR Oregon
Anxiety
Soma Aloia, SoulWork Somatics, Somatic Counseling & Bodywork
Counselor/Therapist, MS, CCST, HE, LMT
Anxiety isn't simply something to eliminate. And it is more than racing thoughts. Complex trauma and CPTSD are brilliant ways your nervous system has learned to chronically protect you. Together we'll help your body rediscover a greater sense of safety so greater calm, flexibility, and resilience can naturally emerge and become what you experience, not just something you chase.
31 Years Experience
Online in Pendleton, OR Oregon
Anxiety
Molly Terry
Licensed Professional Counselor, MS, LMHC
I use Cognitive Behavioral Therapy and Client Centered Therapy, along with teaching coping skills and relaxation techniques. Hypnosis when needed.
26 Years Experience
Online in Pendleton, OR Oregon
Anxiety
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Anxiety can make everyday life feel heavier than it should—leaving you overwhelmed by worry, stuck in “what ifs,” or avoiding situations because fear feels easier than facing the unknown. Therapy provides a safe, supportive space to understand the thoughts, emotions, and patterns behind anxiety and fears while developing practical tools to feel more grounded and in control.
Whether you’re experiencing persistent worry, panic, social anxiety, specific fears, overthinking, stress, or difficulty trusting yourself, therapy can help you move forward at a pace that feels manageable. Together, we can build healthier coping strategies, strengthen confidence, and create more space for calm, connection, and meaningful experiences.
12 Years Experience
Online in Pendleton, OR Oregon
Anxiety
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Anxiety can make everyday decisions feel overwhelming and keep your mind stuck in “what if” loops. I help you understand the underlying triggers while building practical ways to calm the nervous system and regain a sense of steadiness.
23 Years Experience
Online in Pendleton, OR Oregon
Anxiety therapists in Pendleton, Oregon Statistics
Anxiety therapists in Pendleton, Oregon average 15 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Internal Family Systems (IFS) (36%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
15 Years Experience
Average cost per session
$187
Accept insurance
44%
Offer sliding scale
57%
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 6% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 36% | Internal Family Systems (IFS) |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Somatic Therapy |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 25% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 56% | Senior |
| 31% | Teen |
| 22% | Children |
Client Focus
| 54% | Women |
| 48% | LGBTQ+ |
| 37% | Men |
| 31% | Christian |
| 31% | Hispanic / Latino |