Anxiety therapists in Pendleton, OR
Browse Anxiety therapists in Pendleton, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Sharon Carter
Licensed Clinical Social Worker, MSW, LCSW
Most people experience anxiety or fear at some point in time, but the last three years have been especially difficult. The pandemic, natural disasters, and a rise in the cost of living are just a few examples of stressors that have taken a toll on our body, mind, and spirit. Therapy can lead to healing by helping you to work through difficult emotions, to learn new coping strategies, and to build confidence in your ability to manage life’s challenges.
17 Years Experience
Online in Pendleton, OR
Anxiety
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Anxiety can show up as overthinking, perfectionism, difficulty relaxing, constant worry, or feeling like you can never quite shut your mind off. Together, we'll explore both the underlying causes of your anxiety and practical ways to help your nervous system feel safer and more regulated. The goal isn't simply to manage anxiety, but to help you feel more present, confident, and in control of your life.
9 Years Experience
Online in Pendleton, OR (Online Only)
Anxiety
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with anxiety and fear through a trauma-informed, body-aware approach rooted in Compassionate Inquiry®. Rather than treating anxiety as something to eliminate, we explore it as a meaningful signal shaped by past experiences, nervous system patterns, and unmet emotional needs. Clients often come to me feeling overwhelmed, hypervigilant, or stuck in cycles of worry or self-doubt. Together, we build awareness, regulation, and understanding, helping clients relate to anxiety with compassion and develop greater safety, clarity, and trust in themselves.
11 Years Experience
Online in Pendleton, OR
Anxiety
Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR
Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
Anxiety and fears are learned response behaviors, usually stemming from past traumatic experiences. Our subconscious creates warning signals which are directly connected to our limbic system, which is involved in our Fight/Flight mechanism. THere is also evidence that some anxieties run in famillies, creating a predisposition. Those individuals who have experienced a lifetime of anxiety and fears can benefit from psychotherapy, hypnotherapy and EMDR, to rewire the brain.
43 Years Experience
Online in Pendleton, OR
Anxiety
Marcy Irene Jenks
Licensed Professional Counselor, MS, RN, NCC, LPC, LMHC
Feelings of anxiety and fear can be heightened during this time in which we live. These are common reactions to situations that feel overwhelming and out of control. Learning to manage and redirect anxious energy is part of what we can focus on in our counseling sessions, inviting the panic to show us what it needs and thus allow for integration and calming of the panic experience.
9 Years Experience
Online in Pendleton, OR
Anxiety therapists in Pendleton, OR Statistics
Anxiety therapists in Pendleton, OR average 15 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Internal Family Systems (IFS) (31%), and Person-Centered Therapy (Rogerian) (31%).
Average years in practice
15 Years Experience
Average cost per session
$187
Accept insurance
43%
Offer sliding scale
53%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 31% | Internal Family Systems (IFS) |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 27% | Hypnotherapy |
| 27% | Psychodynamic Therapy |
| 25% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 56% | Senior |
| 31% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 47% | LGBTQ+ |
| 39% | Men |
| 32% | Buddhist |
| 32% | Christian |