CPT (CPT) Therapists in Portland, OR

At the Center for Cognitive Behavioral Therapy and Mindfulness, we believe everyone can benefit from therapy. From the time we’re young, we’re taught how to take care of our physical health and our bodies, but we’re not generally taught how to manage our thoughts and emotions so we can take care of our mental wellbeing. Many people never seek psychological help, and others may only seek it when they are experiencing a crisis. We aim to change this. We believe that investing in your psychological health is essential to overall wellbeing, no matter your life circumstances. Life is challenging, and everyone can use support. We believe in providing care across the spectrum of psychological health, and in fostering mental and emotional wellbeing in addition to treating mental illness. We believe strongly in providing only evidence-based cognitive behavioral therapies: therapy that has proven to be effective through copious research studies. We also employ only doctoral-level clinicians who are highly trained experts in providing these evidence-based services.

Portland has a strong therapy culture deeply intertwined with its progressive values, with high demand for therapists who specialize in LGBTQ+ identity, non-traditional relationship structures, trauma, and social-justice-informed approaches to mental health. The city's visible homelessness crisis and political tensions have contributed to significant community-level anxiety, and therapists here frequently address activist burnout, moral injury, and eco-anxiety alongside more traditional presenting concerns. Oregon Health & Science University provides major institutional mental health resources, complemented by a dense network of independent practitioners across the inner eastside, Hawthorne, and Northwest Portland. Oregon's relatively permissive telehealth laws make it particularly easy to access care from across the state.

Gender ID

	34%	Male
	33%	Female
	33%	Non-Binary

Session Type

100%

Online Only

Top Specialties

100%	Relationship and Marriage Counseling
100%	ADHD
100%	Eating Disorders
100%	Loss or Grief
100%	Trauma and PTSD
100%	Anger Management
100%	Bipolar Disorder

Ages Served

100%	Children
100%	Young Adult
100%	Teen
100%	Adult
100%	Senior

Cognitive Processing Therapy (CPT) therapists in Portland, Oregon OR

Center for Cognitive Behavioral Therapy and Mindfulness

Cognitive Processing Therapy (CPT) therapists in Portland, Oregon Statistics

Average years in practice

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