Feminist Therapists in Portland, OR

Currently accepting clients! My approach is grounded in 20+yrs of clinical experience as a psychotherapist and 50+ years lived experience with an intersectional identity as a first-generation college student and adoptive parent in a multi-ethnic family. I help adult clients get out of their heads & skillfully back into their lives, with interventions drawn from the research-supported "third wave" of cognitive-behavioral therapy, which includes mindfulness and acceptance approaches, in addition to existential therapy, positive psychology, and nature prescriptions. Expect invitations for behavioral "experiments," culturally-relevant self-help resources, and client-centered compassionate care. Schedule a free 15 minute consultation to discuss your needs today.

Life has a way of shaping us through both beauty and heartbreak. I deeply understand anger, anxiety, and existential dilemmas. My own journey has been one of profound feeling, resilience, and an unwavering commitment to growth. Growth begins when we are willing to meet ourselves with honesty, curiosity, and care. For two decades I cultivated knowledge and skills to help others move through intense emotional pain, life transitions, and spiritual questions with greater clarity, resilience, and purpose. I faced seasons that tested everything I thought I knew. Healing from a narcissistic relationship, navigating a challenging postpartum year, grieving the loss of my mother, and embracing unexpected identity changes~ this all became part of my awakening. These experiences- combined with years of dedicated study and personal reflection- have deepened my compassion and understanding of the healing process. My work honors both the unique human spirit and the sacredness woven into everyday life. Today, as a Master of Divinity and Certified Nature and Forest Therapy Guide, I help people reconnect with their true selves, cultivate emotional healing, and explore a deeper relationship with the Divine. My work is grounded in authenticity, empathy, and meaningful transformation. The values guiding my life are integrity, compassion, and wholehearted depth. I'd love to learn what values are leading you on your journey today.

I offer support for manifestations of mental and physical chronic conditions, as well as during times of transition and/or recovery from trauma and adversity. I welcome folks from all walks of life into my practice. Together, we will explore and make sense of what is happening in your life, and make it easier for you to understand what steps to take and how you want to take them.

Life is hard to navigate. If communicating with others is difficult, if you constantly feel nervous, are grieving, or having family and relationship problems, I am here for you. I have a passion for working with women weighed down by anxiety, self-doubt, or overwhelm. You may struggle finding balance in your life, feeling at peace with who you are, or expressing your needs in relationships. Do you feel stuck in patterns of overthinking, people-pleasing, or avoiding difficult emotions? I will help you develop a personalized set of tools to ease the emotional distress that weighs you down, more importantly, you will feel confident, capable, & secure in your relationships & daily life. I BELIEVE: We all carry contradictions. It’s okay to have mixed feelings— life is complex. Relationships are worth nurturing. With the right tools, we can communicate with more kindness and hear each other with more love. You deserve the freedom to make your own choices—and to honor what’s right for you. Bringing a balance of heart and humor to the therapy space helps clients find healing, resilience, and joy—one small moment at a time. Call me for a free 20-minute consultation to see what it’s like to work together. During our call, you’ll get a genuine feel for my therapy style, ask questions about the process, and explore what real progress could look like for you. Whether you’re new to therapy or looking for a different approach, this is a warm, no-pressure space to connect and find out if we’re the right fit.

At Sandy Shores Counseling, we believe therapy can feel both grounding and empowering—much like the calm and strength people often find near the ocean. Our approach is collaborative, compassionate, and rooted in respect for each person’s unique experiences and story. Our focus areas include anxiety, trauma, relationships, life transitions, chronic illness, LGBTQ+

Portland has a strong therapy culture deeply intertwined with its progressive values, with high demand for therapists who specialize in LGBTQ+ identity, non-traditional relationship structures, trauma, and social-justice-informed approaches to mental health. The city's visible homelessness crisis and political tensions have contributed to significant community-level anxiety, and therapists here frequently address activist burnout, moral injury, and eco-anxiety alongside more traditional presenting concerns. Oregon Health & Science University provides major institutional mental health resources, complemented by a dense network of independent practitioners across the inner eastside, Hawthorne, and Northwest Portland. Oregon's relatively permissive telehealth laws make it particularly easy to access care from across the state.

Gender ID

	62%	Female
	38%	Gender Fluid

Session Type

	71%	In Person and Online
	29%	Online Only

Top Specialties

71%	Loss or Grief
57%	Stress
57%	Anxiety or Fears
57%	Women's Issues
57%	Trauma and PTSD
57%	LGBTQ+ Issues
43%	Eating Disorders

Ages Served

100%	Adult
57%	Young Adult
43%	Senior
29%	Teen

Client Focus

71%	LGBTQ+
71%	Women
29%	Buddhist
29%	Men
14%	Persons with Disabilities

Feminist therapists in Portland, Oregon OR

Dr. Dawnn R. Meiers

Shannon Gorres

Serena Appel

Stephanie Morfitt, LCSW More Fit Mental Health

Sandy Shores Counseling

Feminist Therapy therapists in Portland, Oregon Statistics

Average years in practice

Average cost per session

Accept insurance

Offer sliding scale