Interpersonal Therapy (IPT) therapists in Portland, Oregon OR
We are proud to feature top rated Interpersonal Therapy (IPT) therapists in Portland. We encourage you to review each profile to find your best match.
Interpersonal Therapy (IPT)
Wendy Jensen LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker, Certified Hypnotherapist, Diplomate Comprehensive Energy Psychology
My initiation into healing arts probably began as a child when I was blessed with experiencing a variety of paranormal events that helped me to learn and trust clairaudient and clairvoyant communication with spirit.
My formal initiation began in 1996 in Portland, Oregon when I began studying Shamanic Healing though the Foundation For Shamanic Studies. I have trained with Sandra Ingerman in Soul Retrieval techniques and with several shamanic practitioners incorporating the healing energies of nature, doing divination work and teaching others to learn to do shamanic journey work.
In 1998, I began training in Eye Movement Desensitization and Reprocessing (EMDR). It was here, that I really began to understand how the body stores traumatic material subconsciously, that the physical body can manifest that stored material in physical and emotional disease and that the body can release that stored memory and it’s subsequent effects given the opportunity and assistance with proper techniques.
In 1999, Wendy began training in Dynamic Energetic Healing™, a powerful protocol that encompasses a variety of healing modalities drawn from the Energy Psychology field. Energetic Healing focuses on helping clients to identify negative emotions, limiting beliefs and old traumas held in the energetic pathways of the body, explore the origins or root causes of these disturbances that may have occurred in current or past life or carried through on an ancestral linage and then release them.
Since then I have studied and certified in a variety of Energy Pyschology techniques such as Emotional Freedom Technique, Tapas Accupressure Technique, Healing from the Body Level Up, and many more. I am a Diplomate in Comprehensive Energy Psychology since 2004.
In 2006 Wendy completed a 2 year intensive training with the Wellness Institute in Heart Centered Hypnotherapy. And in 2019, she completed the Essentials training in RIM (Regenerating Images in Memory) These trainings utilize the clients wise intuitive self along with guided prompts from the therapist to bring into consciousness, then clear and heal the past trauma memories still carried in the mind and body.
I hold a Bachelor of Science Degree in Psychology, a Master of Science degree in Social Work, Certifications in Hypnotherapy and Energy Psychology and am a Licensed Clinical Social Worker. I have been in private practice since 1995.
31 Years Experience
In-Person in Portland, OR
Online in Portland, OR Oregon
Interpersonal Therapy (IPT)
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I love working with people who desire to live from their hearts. I'm passionate about self- forgiveness (letting go of meaning) and correcting the myths of forgiveness that we have been taught. People who desire to see the unconditional love in themselves and others and let go of meaning they make in their minds that blocks them from being their happiest, most peaceful, authentic selves. If you have experienced trauma, anxiety, depression, relationship challenges that seem to hold you back in life, and want a way to let these thoughts go and live in the present moment, I'm likely a great fit for you. Clients describe me as calm, compassionate, intuitive and out of the box.
14 Years Experience
Online in Portland, OR Oregon (Online Only)
Interpersonal Therapy (IPT)
Kelsey Williams, Cosmic Reflections
Pre-Licensed Professional, Professional Counselor Associate, Certified Meditation Teacher
Insight-oriented, heart-centered healing and parts work for sensitive souls. Whether you're a human who's struggling with anxiety, exhausted by people-pleasing, highly sensitive, neurodivergent, or just a human seeking more compassion and connection, I'm glad you're here. I'm Kelsey, and I'm here because I truly believe in the power we each have as humans to heal and find wholeness. Together we'll explore the experiences and contexts that shaped you, how to be kind to yourself through any situation, tools for feeling resourced in your body and mind, and how you can be authentically connected to yourself, others, and the world.
7 Years Experience
In-Person in Portland, OR 97203
Online in Portland, OR Oregon
Interpersonal Therapy (IPT)
Kailey Hockridge
Licensed Professional Counselor, MA, EdM, LPCC
I've found that the ways we move through the world are often reflective of how we've learned to survive and do the best we can. But if you'd like to cope differently, or feel that the way you're showing up in your life and relationships isn't serving you anymore, I'm here to walk alongside you as you explore new ways of being.
12 Years Experience
Online in Portland, OR Oregon (Online Only)
Interpersonal Therapy (IPT)
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
9 Years Experience
Online in Portland, OR Oregon
Portland has a strong therapy culture deeply intertwined with its progressive values, with high demand for therapists who specialize in LGBTQ+ identity, non-traditional relationship structures, trauma, and social-justice-informed approaches to mental health. The city's visible homelessness crisis and political tensions have contributed to significant community-level anxiety, and therapists here frequently address activist burnout, moral injury, and eco-anxiety alongside more traditional presenting concerns. Oregon Health & Science University provides major institutional mental health resources, complemented by a dense network of independent practitioners across the inner eastside, Hawthorne, and Northwest Portland. Oregon's relatively permissive telehealth laws make it particularly easy to access care from across the state.
Interpersonal Therapy (IPT) therapists in Portland, Oregon Statistics
Interpersonal Therapy (IPT) therapists in Portland, Oregon average 16 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Stress (72%), and Self Esteem (67%).
Average years in practice
16 Years Experience
Average cost per session
$177
Accept insurance
50%
Offer sliding scale
78%
Gender ID
| 57% |
Female |
|
| 21% |
Male |
|
| 11% |
Non-Binary |
|
| 11% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 72% | Stress |
| 67% | Self Esteem |
| 67% | Depression |
| 56% | Trauma and PTSD |
| 50% | Loss or Grief |
| 44% | Women's Issues |
Ages Served
| 100% | Adult |
| 72% | Senior |
| 56% | Young Adult |
| 56% | Teen |
| 39% | Children |
Client Focus
| 67% | Women |
| 56% | LGBTQ+ |
| 56% | Men |
| 50% | Christian |
| 50% | Persons with Disabilities |