Anger Management therapists in Redmond, Oregon OR
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Anger Management
Chuck Chapman
Counselor/Therapist, LPC
For many men, anger is the one emotion they allow themselves to feel. It becomes the place where frustration, stress, fear, shame, and unmet needs all collect when they have nowhere else to go. You may not think of yourself as an “angry person,” but you notice irritability building under the surface, snapping at the people you care about, or shutting down when emotions run high. Sometimes it shows up as intensity, sometimes as silence, and sometimes as a slow-burning resentment that feels like it’s eating you from the inside. Most men were never taught how to understand or express their emotional lives in ways that feel grounded and strong, and so anger becomes the default. And when anger feels out of control, it can lead to guilt, distance in your relationships, or the fear that you are becoming someone you don’t want to be.
My work with men around anger is not about suppressing it or shaming it. Anger is not the problem—it’s a signal. Together, we learn to slow the moment down enough to understand what the anger is pointing to: needs that haven’t been voiced, boundaries that have been crossed, emotional pain that has been ignored, or exhaustion from carrying too much alone. I help you build emotional awareness, nervous system regulation, and communication skills that allow you to express yourself with clarity rather than attack or withdrawal. You’ll learn how to stay present in difficult conversations, hold your ground without becoming aggressive, and express what you feel without losing yourself. This is about turning anger into strength—not force. Strength that protects connection rather than damages it.
16 Years Experience
Online in Redmond, OR Oregon (Online Only)
Anger Management
Angie Arledge
Pre-Licensed Professional, CSWA
One of the many emotions that we can express is anger and when not heard this can increase with intensity.
5 Years Experience
Online in Redmond, OR Oregon
Anger Management
Ben Mosebach
Licensed Professional Counselor, LPC
Anger management therapy helps individuals understand the root causes of their anger and develop healthier ways to respond to stress, frustration, and conflict. Through techniques such as communication skills, emotional regulation, and coping strategies, the goal is to improve relationships, decision-making, and overall well-being. Whether anger feels overwhelming or simply difficult to control at times, therapy provides a supportive space to build self-awareness and lasting behavioral change.
7 Years Experience
Online in Redmond, OR Oregon
Anger Management
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Anger Management focuses on identifying personal triggers, reducing physical and or emotional arousal, and adopting constructive, assertive communication to express needs without acting on the emotion. My goal is not to eliminate anger, but to help client's manage it .
10 Years Experience
Online in Redmond, OR Oregon
Anger Management
Roderic Burks - Integrative Mental Health
Licensed Professional Counselor, MS, MS HSc, MA, LMHC, LPC
I help clients navigate anger through exploring the underlying emotions, triggers, and patterns that fuel anger rather than just the behavior itself. Together, we build awareness, regulation skills, and healthier ways to express and release strong emotions.
26 Years Experience
Online in Redmond, OR Oregon (Online Only)
Anger Management therapists in Redmond, Oregon Statistics
Anger Management therapists in Redmond, Oregon average 14 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (50%), and Somatic Therapy (35%).
Average years in practice
14 Years Experience
Average cost per session
$200
Accept insurance
45%
Offer sliding scale
55%
Gender ID
| 71% |
Male |
|
| 29% |
Female |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 35% | Somatic Therapy |
| 35% | Hypnotherapy |
| 30% | Behavioral Therapy |
| 30% | Multicultural Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 95% | Adult |
| 65% | Senior |
| 55% | Young Adult |
| 35% | Teen |
| 20% | Children |
Client Focus
| 65% | Men |
| 55% | LGBTQ+ |
| 50% | Buddhist |
| 50% | Christian |
| 45% | Jewish |