Self Esteem therapists in Redmond, OR
Browse Self Esteem therapists in Redmond, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Low self-esteem often develops from experiences that shape how we view ourselves and our worth. You may be highly accomplished yet still struggle with self-criticism, self-doubt, or feeling like you're never doing enough. Therapy can help you challenge these beliefs, develop self-compassion, and build a more secure sense of self.
9 Years Experience
Online in Redmond, OR (Online Only)
Self Esteem
David Eshleman
Marriage and Family Therapist, M.A., LMFT
If we do not improve and heal our self esteem, we will go throughout life either as a doormat that eventually becomes resentful, or as someone who carries a great deal of rage. Either way, life is not in balance, and this creates more suffering. Healing self-esteem (self respect and admiration) leads to a deep internal shift that frees us to be more authentic, balanced, and whole not only on the outside, but on the inside as well. This leads to better relationships across the board. Many times trauma and attachment is at the root of this. Building con+fidence (to go, with trust), self-love, assertiveness and boundary setting, increases the ability to give and receive love and acceptance.
14 Years Experience
Online in Redmond, OR
Self Esteem
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
How you see yourself can shape the way you approach relationships, work, challenges, and everyday life. When self-esteem is low, you may struggle with self-doubt, people-pleasing, comparison, perfectionism, difficulty setting boundaries, or feeling like you’re never quite enough. Therapy offers a compassionate, judgment-free space to explore these patterns and understand where they come from.
Outpatient therapy can help you challenge negative self-beliefs, strengthen self-compassion, develop healthier boundaries, and build confidence that comes from within rather than from external validation. Together, we can work toward a more balanced and accepting relationship with yourself—one where your worth isn’t determined by your mistakes, achievements, appearance, or other people’s opinions.
12 Years Experience
Online in Redmond, OR
Self Esteem
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
We offer great tools in assisting you with self-esteem. We know that at times we may not feel our best about ourselves. Here at our practice we offer great tools in walking with you in building your self esteem.
23 Years Experience
Online in Redmond, OR
Self Esteem
Juliana Sloane
Hypnotherapist, CHT
Hypnotherapy for self-esteem helps you uncover and transform the subconscious beliefs that hold you back from feeling confident and worthy. Through guided hypnosis, you can release self-doubt, quiet your inner critic, and build a stronger sense of self-trust. This gentle, focused approach helps you align your thoughts and emotions with who you truly are. Experience how hypnotherapy can help you develop lasting confidence and authentic self-worth. One of my clients recently shared with me:
"Through our work together, my self-worth has changed. I have a new sense of my value in the world. There is a confidence and a strong sense of who I really am."
If you'd like to open the door to feeling more confident, more worthy, and more ready to live a life that feels like your own, I'd love to hear from you.
6 Years Experience
Online in Redmond, OR (Online Only)
Self Esteem therapists in Redmond, OR Statistics
Self Esteem therapists in Redmond, OR average 14 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Internal Family Systems (IFS) (33%), and Behavioral Therapy (32%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
37%
Offer sliding scale
49%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 33% | Internal Family Systems (IFS) |
| 32% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Hypnotherapy |
| 30% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 63% | Young Adult |
| 51% | Senior |
| 30% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 47% | LGBTQ+ |
| 44% | Men |
| 37% | Christian |
| 35% | Buddhist |