Self Esteem therapists in Redmond, OR
Browse Self Esteem therapists in Redmond, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Chuck Chapman
Counselor/Therapist, LPC
Many men appear confident on the outside, yet internally feel like they are constantly falling short. You may be successful, responsible, respected in your work—but inside, there is a quiet voice saying, I should be doing better. Self-esteem issues in men rarely show up as obvious insecurity. Instead, they show up as overworking, perfectionism, people-pleasing, anger, withdrawal, or constantly comparing yourself to others. You may feel like you are never enough, no matter how much effort you put in. And because you’ve learned to hold it all together, no one around you would ever guess how heavy it feels.
My work with men around self-esteem focuses on rebuilding your sense of self from the inside out. Together, we explore where your beliefs about worth, masculinity, success, and failure were shaped. We learn to identify the critical inner voice, the hidden shame, or the moment-to-moment self-judgment that keeps you small or disconnected. We then shift into embodied confidence—grounded presence, clear boundaries, emotional awareness, and a steady connection to your values and identity. This isn’t about hype, positive thinking, or trying to “feel good” about yourself. It’s about learning to trust yourself, stand in your truth, and move through the world with dignity and self-respect.
Self-worth is not something you earn. It’s something you uncover—and return to.
16 Years Experience
Online in Redmond, OR (Online Only)
Self Esteem
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Low self-esteem often develops from experiences that shape how we view ourselves and our worth. You may be highly accomplished yet still struggle with self-criticism, self-doubt, or feeling like you're never doing enough. Therapy can help you challenge these beliefs, develop self-compassion, and build a more secure sense of self.
9 Years Experience
Online in Redmond, OR (Online Only)
Self Esteem
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We work through your self-esteem issues and use a lot of methods to uncover your true identity, strengths, gifts and personality and work to restore your self esteem. RTT, Hypnosis and Health Coaching are all methods I like to use to help clients boost their self esteem.
11 Years Experience
Online in Redmond, OR (Online Only)
Self Esteem
Lee Scher
Counselor/Therapist, LPC
Self esteem is one of deepest challenges of people who've survived neglect and abuse. In order to head off bad treatment, you may have learned to give yourself a hard time before anyone else could. Many survivors end up internalizing those harsh voices. Building self esteem requires a commitment and regular practice, but it is possible to change your relationship with yourself to a kinder and more appreciative one.
17 Years Experience
Online in Redmond, OR
Self Esteem
David Eshleman
Marriage and Family Therapist, M.A., LMFT
If we do not improve and heal our self esteem, we will go throughout life either as a doormat that eventually becomes resentful, or as someone who carries a great deal of rage. Either way, life is not in balance, and this creates more suffering. Healing self-esteem (self respect and admiration) leads to a deep internal shift that frees us to be more authentic, balanced, and whole not only on the outside, but on the inside as well. This leads to better relationships across the board. Many times trauma and attachment is at the root of this. Building con+fidence (to go, with trust), self-love, assertiveness and boundary setting, increases the ability to give and receive love and acceptance.
14 Years Experience
Online in Redmond, OR
Self Esteem therapists in Redmond, OR Statistics
Self Esteem therapists in Redmond, OR average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Internal Family Systems (IFS) (34%), and Somatic Therapy (34%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
38%
Offer sliding scale
53%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 34% | Internal Family Systems (IFS) |
| 34% | Somatic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Hypnotherapy |
| 26% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 60% | Young Adult |
| 50% | Senior |
| 26% | Teen |
| 17% | Children |
Client Focus
| 55% | Women |
| 50% | LGBTQ+ |
| 41% | Men |
| 36% | Buddhist |
| 36% | Christian |