Anxiety therapists in Salem, OR
Browse Anxiety therapists in Salem, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Anxiety can make everyday life feel heavier than it should—leaving you overwhelmed by worry, stuck in “what ifs,” or avoiding situations because fear feels easier than facing the unknown. Therapy provides a safe, supportive space to understand the thoughts, emotions, and patterns behind anxiety and fears while developing practical tools to feel more grounded and in control.
Whether you’re experiencing persistent worry, panic, social anxiety, specific fears, overthinking, stress, or difficulty trusting yourself, therapy can help you move forward at a pace that feels manageable. Together, we can build healthier coping strategies, strengthen confidence, and create more space for calm, connection, and meaningful experiences.
12 Years Experience
In-Person Near Salem, OR
Online in Salem, OR
Anxiety
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
I treat anxiety and fears via several modalities, including mindfulness and coping skills, EMDR, and polyvagal theory (specifically the Safe and Sound Protocol and Rest and Restore Protocol).
23 Years Experience
In-Person Near Salem, OR
Online in Salem, OR
Anxiety
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Anxiety is a natural response to stress. When Anxiety escalates to physiological symptoms like rapid heartbeat, sweating, muscle tension, headaches, stomachaches, trembling, and breathing difficulties; or emotional symptoms like excessive worrying, restlessness, irritability, dread, and difficulty concentrating it causes physical impairments (poor health). I work with clients to promote wellness - mind, body and spirit.
10 Years Experience
Online in Salem, OR
Anxiety
Gary D. Alexander
Marriage and Family Therapist, MS, MFT, NCC
Anxiety often shows up as more than simple worry — it can reflect deeper emotional conflicts, unresolved experiences, or long-standing patterns of self-protection. In therapy we take time to understand what your anxiety may be trying to communicate while also working to reduce the intensity of the symptoms themselves. This process often leads not only to relief from anxiety, but also to a deeper sense of self-understanding and emotional steadiness.
23 Years Experience
Online in Salem, OR
Anxiety
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I am highly specialized in treating anxiety in all varieties and flavors. I can use techniques such as guided meditation, relaxation, IFS, bilateral stimulation, hypnosis techniques and somatic therapy.
14 Years Experience
Online in Salem, OR (Online Only)
Salem is Oregon's state capital and has a large and established Spanish-speaking Latino population, particularly connected to the agricultural sector of the Willamette Valley, making bilingual Spanish and English therapy provision an important feature of the local mental health landscape. Oregon State Hospital, one of the state's primary psychiatric facilities, is based in Salem, and the city is a significant regional center for mental health services across the mid-Willamette Valley. Salem Health's behavioral health services contribute to a reasonably well-resourced local mental health infrastructure. Common therapy concerns include anxiety, depression, family and relationship issues, and the stresses of agricultural and service sector work, as well as the particular needs of a large immigrant and refugee population navigating life in a mid-sized state capital.
Anxiety therapists in Salem, OR Statistics
Anxiety therapists in Salem, OR average 14 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Internal Family Systems (IFS) (33%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
14 Years Experience
Average cost per session
$193
Accept insurance
40%
Offer sliding scale
56%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 33% | Internal Family Systems (IFS) |
| 32% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 28% | Somatic Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
| 27% | Hypnotherapy |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 59% | Senior |
| 30% | Teen |
| 21% | Children |
Client Focus
| 55% | Women |
| 45% | LGBTQ+ |
| 37% | Men |
| 33% | Christian |
| 30% | Buddhist |