Anxiety therapists in Salem, OR
Browse Anxiety therapists in Salem, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Anxiety
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Anxiety can make everyday life feel heavier than it should—leaving you overwhelmed by worry, stuck in “what ifs,” or avoiding situations because fear feels easier than facing the unknown. Therapy provides a safe, supportive space to understand the thoughts, emotions, and patterns behind anxiety and fears while developing practical tools to feel more grounded and in control.
Whether you’re experiencing persistent worry, panic, social anxiety, specific fears, overthinking, stress, or difficulty trusting yourself, therapy can help you move forward at a pace that feels manageable. Together, we can build healthier coping strategies, strengthen confidence, and create more space for calm, connection, and meaningful experiences.
12 Years Experience
In-Person Near Salem, OR
Online in Salem, OR
Anxiety
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
Anxiety can affect how we experience ourselves, our relationships, and everyday life. I help clients better understand the patterns and experiences contributing to their anxiety and find more flexible ways of responding. Depending on each person's needs, therapy may draw on AEDP, CSRT, mindfulness, nervous-system-informed approaches, and practical coping strategies. EMDR may be incorporated when specific distressing experiences contribute to present-day anxiety and it is a good fit. For some clients, the Safe and Sound Protocol (SSP) or Rest and Restore Protocol (RRP) may be considered as an adjunct to psychotherapy.
23 Years Experience
In-Person Near Salem, OR
Online in Salem, OR
Anxiety
Dr. Leigh Anne Randa
Psychologist, PhD
Treatment for anxiety and fear: Anxiety and fear are not necessarily negative emotions. When right sized, they have an important place in keeping us safe and urging us into action. However, often our anxiety and fear may become too big and too frequent, paralyzing us instead of benefiting us. Your emotions need not overwhelm you. Dr. Randa will work with you using evidence based therapy to help you resize these emotions.
20 Years Experience
Online in Salem, OR
Anxiety
Gary D. Alexander
Marriage and Family Therapist, MS, MFT, NCC
Anxiety often shows up as more than simple worry — it can reflect deeper emotional conflicts, unresolved experiences, or long-standing patterns of self-protection. In therapy we take time to understand what your anxiety may be trying to communicate while also working to reduce the intensity of the symptoms themselves. This process often leads not only to relief from anxiety, but also to a deeper sense of self-understanding and emotional steadiness.
23 Years Experience
Online in Salem, OR
Anxiety
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Anxiety can show up as overthinking, perfectionism, difficulty relaxing, constant worry, or feeling like you can never quite shut your mind off. Together, we'll explore both the underlying causes of your anxiety and practical ways to help your nervous system feel safer and more regulated. The goal isn't simply to manage anxiety, but to help you feel more present, confident, and in control of your life.
9 Years Experience
Online in Salem, OR (Online Only)
Anxiety therapists in Salem, OR Statistics
Anxiety therapists in Salem, OR average 15 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Internal Family Systems (IFS) (34%), and Psychodynamic Therapy (32%).
Average years in practice
15 Years Experience
Average cost per session
$192
Accept insurance
44%
Offer sliding scale
56%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 34% | Internal Family Systems (IFS) |
| 32% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 28% | Somatic Therapy |
| 27% | Behavioral Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 56% | Senior |
| 33% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 48% | LGBTQ+ |
| 37% | Men |
| 32% | Buddhist |
| 32% | Christian |