Codependency therapists in Salem, Oregon OR
We are proud to feature top rated Codependency therapists in Salem. We encourage you to review each profile to find your best match.
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Codependency
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Codependency often develops as a brilliant survival strategy — if you focus on everyone else's needs, you stay safe, loved, or needed. But over time it can leave you feeling invisible, resentful, and unsure who you even are outside of taking care of others. In our work together, we use IFS to gently explore the parts of you that learned to over-give, and we begin rebuilding your relationship with your own needs, voice, and sense of self — so you can love others without losing yourself in the process.
12 Years Experience
Online in Salem, OR Oregon (Online Only)
Codependency
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Codependency can show up as over-focusing on others’ needs, difficulty setting boundaries, people-pleasing, or feeling responsible for other people’s emotions and choices. It often leads to exhaustion, resentment, and a loss of connection to your own needs and identity.
I offer therapy for codependency to help you understand the deeper emotional patterns that keep you stuck in these dynamics. Together, we’ll explore how these patterns developed, how they show up in your relationships, and what’s happening beneath the urge to over-give or over-function.
The work focuses on building healthier boundaries, strengthening self-trust, and developing a more balanced and grounded sense of self in relationships.
20 Years Experience
Online in Salem, OR Oregon (Online Only)
Codependency
Angelica Amaya
Licensed Clinical Social Worker, LCSW,LICSW
I specialize in helping clients understand and heal patterns of codependency that can keep them feeling stuck, anxious, or disconnected from their authentic selves. Together, we work to build healthier boundaries, strengthen self-worth, and create more balanced, fulfilling relationships. My approach is compassionate, trauma-informed, and focused on helping you develop the confidence to meet your own needs without guilt or fear.
21 Years Experience
Online in Salem, OR Oregon (Online Only)
Codependency
Chuck Chapman
Counselor/Therapist, LPC
Many men don’t realize they are struggling with codependency because it doesn’t look like the stereotypical picture. You might be the responsible one, the dependable one, the one who tries to avoid conflict and keep the peace. You care deeply, you try hard, and you want the people you love to be happy. But somewhere along the way, your relationships may have become built around managing other people’s feelings instead of expressing your own. You may say yes when you mean no, suppress your frustration to avoid an argument, or carry the emotional load of the relationship in silence. Over time, this leads to resentment, exhaustion, emotional disconnect, and the quiet belief that your needs don’t matter—or worse, that having needs makes you selfish.
This is what I call Nice Guy Syndrome. It’s not about being kind; kindness is good. It’s about abandoning yourself in the hope of earning love, approval, or peace. The irony is that the more you try to be “the good guy,” the more distant, frustrated, or shut down the relationship can become. You lose your voice, your leadership, and your sense of self.
My work with Nice Guys is about helping you come back to yourself. We learn to identify your needs, set boundaries that protect connection rather than threaten it, and speak with clarity instead of walking on eggshells. We explore where these patterns came from and how they’ve shaped your relationships. This isn’t about becoming a jerk or swinging to the opposite extreme. It’s about becoming a Confident Husband—a man who leads with presence, stands in integrity, expresses himself honestly, and loves from a grounded, open heart. You don’t need to earn love. You need to show up as the man you actually are.
16 Years Experience
Online in Salem, OR Oregon (Online Only)
Codependency
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We help clients recognize patterns of over-giving, people-pleasing, and blurred boundaries. Therapy focuses on developing healthy relationships rooted in self-worth and balance.
7 Years Experience
Online in Salem, OR Oregon
Codependency therapists in Salem, Oregon Statistics
Codependency therapists in Salem, Oregon average 15 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Internal Family Systems (IFS) (58%), and Somatic Therapy (47%).
Average years in practice
15 Years Experience
Average cost per session
$189
Accept insurance
45%
Offer sliding scale
58%
Gender ID
| 59% |
Female |
|
| 27% |
Male |
|
| 9% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 58% | Internal Family Systems (IFS) |
| 47% | Somatic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 68% | Senior |
| 37% | Teen |
| 18% | Children |
Client Focus
| 71% | Women |
| 66% | LGBTQ+ |
| 58% | Men |
| 45% | Hispanic / Latino |
| 42% | Military / Veterans |