Codependency therapists in Salem, Oregon OR
We are proud to feature top rated Codependency therapists in Salem. We encourage you to review each profile to find your best match.
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Codependency
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Codependency often develops as a brilliant survival strategy — if you focus on everyone else's needs, you stay safe, loved, or needed. But over time it can leave you feeling invisible, resentful, and unsure who you even are outside of taking care of others. In our work together, we use IFS to gently explore the parts of you that learned to over-give, and we begin rebuilding your relationship with your own needs, voice, and sense of self — so you can love others without losing yourself in the process.
12 Years Experience
Online in Salem, OR Oregon (Online Only)
Codependency
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
Many of my clients find themselves in codependent relationships as a result of their lifelong attachment styles. Together we will look at these patterns and I will support you in gently shifting these patterns away from codependence towards effective interdependence. It is not about learning to be totally self-reliant either—it is more about having a secure attachment within yourself as a primary source of stability, and then reaching out for connection with others from a whole/healthy place. We are social creatures and we need one another, but we feel better when we can relate with others from a place of sturdiness as much as possible too. From that place, we can ask for our needs to be met and connection to be fulfilled, knowing deeply that we have the right to ask and deserve to be attuned to and met by those closest to us. And we can also learn to self-soothe in the moments that that is not available or possible with our loved ones.
23 Years Experience
In-Person Near Salem, OR
Online in Salem, OR Oregon
Codependency
Dr. Michael Marossy
Psychologist, Ph.D.
Codependency often develops when a person becomes overly focused on the emotional needs, approval, behaviors, or wellbeing of others while losing connection with their own needs, identity, and emotional boundaries. Many individuals struggling with codependent patterns experience chronic guilt, people-pleasing, fear of rejection, difficulty setting boundaries, emotional exhaustion, or repeated involvement in unhealthy or one-sided relationships.
I help clients better understand the relational and emotional patterns underlying codependency while developing greater self-awareness, emotional autonomy, assertiveness, and healthier interpersonal boundaries. Therapy focuses on helping clients build more balanced and authentic relationships without losing their sense of self in the process.
8 Years Experience
Online in Salem, OR Oregon
Codependency
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Codependency often develops when we learn to prioritize the needs, emotions, or expectations of others above our own. You may find yourself struggling with boundaries, feeling responsible for other people's happiness, or losing sight of your own needs and identity. Therapy can help you develop healthier relationships, stronger boundaries, and a deeper connection with yourself.
9 Years Experience
Online in Salem, OR Oregon (Online Only)
Codependency
Sonya M Jones
Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Loving someone who has an active or prior dependency, obsession, or addiction can be physically, emotionally, mentally and spiritually exhausting! With Codependency comes anxiety, stress, and often depression. Your expectations are often broken which can effect your self worth and peace of mind. We will work on your identified goals for our time together. This may include identifying thinking patterns and behaviors and how to reshape things in a positive way. Learning Self-compassion and tools and skills to address the anxiety and other emotions and thoughts that accompany codependency will be a part of our work. You might benefit from processing the root concerns, triggers and any trauma that may be informing your codependency.
19 Years Experience
Online in Salem, OR Oregon
Codependency therapists in Salem, Oregon Statistics
Codependency therapists in Salem, Oregon average 15 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Internal Family Systems (IFS) (53%), and Somatic Therapy (45%).
Average years in practice
15 Years Experience
Average cost per session
$193
Accept insurance
45%
Offer sliding scale
55%
Gender ID
| 59% |
Female |
|
| 28% |
Male |
|
| 9% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 53% | Internal Family Systems (IFS) |
| 45% | Somatic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Psychodynamic Therapy |
| 30% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 70% | Senior |
| 38% | Teen |
| 20% | Children |
Client Focus
| 68% | Women |
| 65% | LGBTQ+ |
| 55% | Men |
| 45% | Hispanic / Latino |
| 43% | Christian |