Life Transitions therapists in Salem, OR
Browse Life Transitions therapists in Salem, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Life transitions can leave you feeling uncertain, overwhelmed, or disconnected from the life you once knew. Whether you’re starting a new chapter, adjusting to a major change, navigating a relationship shift, becoming a parent, changing careers, moving, or redefining who you are, you don’t have to navigate it alone.
Outpatient therapy provides a supportive space to process change, work through difficult emotions, clarify what matters most, and develop healthy ways to adapt. Together, we can build confidence, resilience, and practical coping strategies while helping you create a sense of stability and direction—even when life feels uncertain. Therapy isn’t about having all the answers; it’s about having support while you find your way forward.
12 Years Experience
In-Person Near Salem, OR
Online in Salem, OR
Life Transitions
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
Life transitions can be powerful opportunities for growth, even when the process feels uncertain or rocky. I offer steady, relational support as you navigate change, drawing on insight-oriented therapy, practical coping skills, and nervous system regulation to help you feel more grounded along the way. I think of my role as something like a midwife, accompanying and encouraging you as you move through the challenges of transition and give birth to your next chapter.
23 Years Experience
In-Person Near Salem, OR
Online in Salem, OR
Life Transitions
Gary D. Alexander
Marriage and Family Therapist, MS, MFT, NCC
Life transitions can include experiences such as career changes, relationship shifts, divorce, relocation, aging, or other moments when life begins to feel uncertain or unfamiliar. In therapy we explore not only the practical adjustments these changes require, but also the deeper emotional and relational meanings they may carry. As these experiences are better understood, many people begin to find greater clarity, resilience, and a renewed sense of direction.
23 Years Experience
Online in Salem, OR
Life Transitions
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Major life changes—whether planned or unexpected—can bring uncertainty, stress, grief, and self-doubt. Whether you're navigating a career change, relationship shift, parenthood, recovery, or a new phase of life, therapy can provide support and guidance as you adjust and move forward with greater confidence and clarity.
9 Years Experience
Online in Salem, OR (Online Only)
Life Transitions
Haven Psychology Group
Psychologist
Major changes can be destabilizing even when they are chosen or expected. Career changes, parenthood, relationship transitions, relocation, aging, loss, and changing roles can challenge a person's identity and sense of direction. Therapy can provide space to make sense of what is changing and intentionally decide what comes next.
3 Years Experience
Online in Salem, OR (Online Only)
Life Transitions therapists in Salem, OR Statistics
Life Transitions therapists in Salem, OR average 13 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Internal Family Systems (IFS) (44%), and Psychodynamic Therapy (40%).
Average years in practice
13 Years Experience
Average cost per session
$192
Accept insurance
48%
Offer sliding scale
52%
Gender ID
| 59% |
Female |
|
| 29% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 44% | Internal Family Systems (IFS) |
| 40% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 32% | Motivational Interviewing (MI) |
| 28% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 44% | Senior |
| 36% | Teen |
| 8% | Children |
Client Focus
| 56% | Women |
| 52% | LGBTQ+ |
| 36% | Men |
| 28% | Hispanic / Latino |
| 28% | Persons with Disabilities |